Hi thank you for viewing my page, I'm Louisa, I am credentialed/qualified in the UK with 5 years of professional work experience. I accept and welcome all clients and am flexible with clients choosing different appointments times/days each week (I understand life can be busy!)
I have experience in helping clients in both strengthening their relationships and to rebuild themselves after coming out a relationship, boosting their self esteem and gaining confidence. To help raise self awareness and strength. I work with addictions in a non judgemental proactive way looking at the root cause as well as coping mechanisms.
I can facilitate clients who have experienced grief and loss, offering a safe space to share feelings, remember their loved one and help lessen any guilt. I work with depression/anxiety, and many, many other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I also believe that childhood can sometimes have big effects on how we are now as adults. I aim to provide a calming, safe space where this can be explored and therefore understood where you will be listened to without judgement. I am integrative which means I can use a variety of therapy techniques to help you including, person centred, CBT and psychodynamic . I will work at your pace to enable growth, healing and help work towards a more resilient you.
I am happy to offer same day appointments if you message me.
Thanks for taking time to read.
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, ADHD, Adoption and foster care, Antisocial personality, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Cancer, Codependency, Commitment issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Fatherhood issues, Fertility issues, Hospice and end-of-life counseling, Infidelity, Phobias, Postpartum depression, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sex addiction, Smoking / vaping cessation, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #391467
These quotes represent just a few of the many positive reviews that we have received for Louisa Cibrian. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is very easy to talk to, naturally capable of withdrawing information from me and makes me feel understood. 100/10, she's very good.
Written on Nov 04, 2024 after therapy with Louisa for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and career difficulties
My therapist has been a huge help, offering support when I needed it most. :)
Written on Oct 09, 2024 after therapy with Louisa for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and compassion fatigue
Louisa has supported me through the beginning of my mental downfall to rock bottom. She's a very good listener and offers a different point of view for the problems. She has somehow been able to manage with my crazy time schedule offering sessions when usually no one would.
Written on Oct 02, 2024 after therapy with Louisa for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd
I feel she understands me better than I do
Written on Aug 29, 2024 after therapy with Louisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and sleeping disorders
Louisa has been brilliant over the past 3 weeks and has helped me navigate through a difficult time. The conversations are friendly and I feel more than comfortable to open up and share my thoughts. I’m grateful of the time and support Louisa offers and can see the benefits already. Thank you ☺️
Written on Aug 29, 2024 after therapy with Louisa for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, coping with life changes, and adhd
Great! Amazing, helpful
Written on Jun 27, 2024 after therapy with Louisa for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd