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Louisa Cibrian, BACP
About me
Hi thank you for viewing my page, I'm Louisa, I am credentialed/qualified in the UK with 5 years of professional work experience. I accept and welcome all clients and am flexible with clients choosing different appointments times/days each week (I understand life can be busy!)
I have experience in helping clients in both strengthening their relationships and to rebuild themselves after coming out a relationship, boosting their self esteem and gaining confidence. To help raise self awareness and strength. I work with addictions in a non judgemental proactive way looking at the root cause as well as coping mechanisms.
I can facilitate clients who have experienced grief and loss, offering a safe space to share feelings, remember their loved one and help lessen any guilt. I work with depression/anxiety, and many, many other issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I also believe that childhood can sometimes have big effects on how we are now as adults. I aim to provide a calming, safe space where this can be explored and therefore understood where you will be listened to without judgement. I am integrative which means I can use a variety of therapy techniques to help you including, person centred, CBT and psychodynamic . I will work at your pace to enable growth, healing and help work towards a more resilient you.
I am happy to offer same day appointments if you message me.
Thanks for taking time to read.
Professional experience
Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Coping with life changes, ADHD, Adoption and Foster Care, Antisocial Personality, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Cancer, Codependency, Commitment Issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Fatherhood Issues, Fertility Issues, Hospice and End of Life Counseling, Infidelity, Phobias, Postpartum Depression, Process addiction (porn, exercise, gambling), Self-Harm, Sex Addiction, Smoking/Vaping Cessation, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Trauma-Focused Therapy
Credentials information
BACP Therapist - Registered Member MBACP #391467
Reviews
These quotes represent just a few of the many positive reviews that we have received for Louisa Cibrian. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel she understands me better than I do
Written on Aug 29, 2024 after therapy with Louisa for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and sleeping disorders
Great! Amazing, helpful
Written on Jun 27, 2024 after therapy with Louisa for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and adhd
Louisa is very pleasant and easy to talk too, is very understanding and gives excellent feedback to my problems. This making the whole experience a pleasure too engage and work through the issues I have at present.
Written on Jun 07, 2024 after therapy with Louisa for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and anger management
Best therapist i had so far, she's very understanding of my concerns and situations. I'd say she's very sweet and experienced in what she says that i feel really safe to truly express myself. The sessions are always a mood fixer and i feel like she's always there when i need her. Her ability to make the best and stay positive about the situations is astonishing and looks for the core of the problems. She never stopped believing in me and kept me hopeful. I would highly recommend her.
Written on May 29, 2024 after therapy with Louisa for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd
Louisa is an incredibly talented therapist. I am so impressed with her skill set. She is such a good listener and offers really valuable feedback. I would highly recomend her for anyone looking a very good understanding therapist.
Written on May 24, 2024 after therapy with Louisa for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
As a trauma counsellor myself, I find Louisa to be thoroughly skilled, empathic and attentive. Therapy is going well 5 sessions in, and is much appreciated.
Written on May 19, 2024 after therapy with Louisa for 1 month on issues concerning relationship issues, intimacy-related issues, bipolar disorder, and adhd