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I am a Licensed Professional Counselor with over 11 years of experience serving as a psychotherapist. I have worked with a variety of presenting concerns including anxiety, depression, family counseling, couples counseling, grief and loss, and trauma.
My counseling approach is based upon the principles of Christianity, which may include scriptural references and prayer. I am multifaceted in my approach and utilize the most effective methods available to address your individual needs. With the combination of Christian counseling, cognitive-behavioral therapy, dialectical behavioral therapy, rational-emotive counseling, talk therapy, and trauma counseling, I will tailor a treatment plan to meet your unique and specific needs. I am empathetic, supportive, and provide a non-judgmental environment. I also provide Pastoral Psychotherapy and look forward to hearing from you.
Professional experience
11yrs in practice
Stress, AnxietyTrauma, AbuseGriefDepression
Additional areas of focus:Relationship issues, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Aging and geriatric issues, Communication problems, Forgiveness, Guilt and shame, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress
These quotes represent just a few of the many positive reviews that we have received for Mildred Tillman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mildred is a very good listener and provides scripture to accompany circumstances that are taking place in life.
Written on Aug 16, 2024 after therapy with Mildred for 3 months on issues concerning stress, anxiety, and self esteem
I’ve only met with Miss Mildred once (almost twice) and she has already spoken truth and scripture over my situation. She has given me more hope from God. She also ended our session with a prayer. I appreciate all her help already
Written on Sep 18, 2023 after therapy with Mildred for 2 weeks on issues concerning addictions, relationship issues, trauma and abuse, grief, and intimacy-related issues
She listens well and is kind and good advice and prayer
Written on Aug 15, 2023 after therapy with Mildred for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and self esteem
Very attentive and has helpful insight
Written on Aug 10, 2023 after therapy with Mildred for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, and career difficulties
Mildred is very positive and genuinely wants to help people reach their therapy goals.
Written on Apr 30, 2023 after therapy with Mildred for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
This is only my second week using Better Help so I am still feeling everything out but Ms. Tillman really listens to me and is attentive of my feelings and needs. I really love that she respects my feelings and boundaries.
Written on Apr 28, 2023 after therapy with Mildred for 2 weeks on issues concerning depression, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management
Mildred is an awesome therapist. She listens, provides feedback, and most importantly ends the session with a prayer. That is my favorite part I feel so empowered and encouraged after each session.
Written on Mar 13, 2023 after therapy with Mildred for 3 weeks on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
If you are looking for an EXCELLENT therapist who can also expertly apply biblical teachings and principles to address your issues, look no further than Mildred Tillman! She truly has a gift to balance using professional tools/techniques in combination with the power of the Word of God to help heal your soul! Thank you Mildred for sharing your gifts with your clients!
Written on Feb 15, 2023 after therapy with Mildred for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and coping with life changes
Mildred was absolutely phenomenal. I could not of asked for a better person to be paired with. She helped me get things moving on my anxiety and panic attacks. She put everything into perspective with technics and religion. I honestly would of kept the service longer had I not gotten the long term assistance needed through the VA. I am forever grateful to Mildred for helping me through this tough time. She was very quick to respond to journal entries and would check in on me when I was having a tough day.
Written on Feb 05, 2023 after therapy with Mildred for 3 weeks on issues concerning stress, anxiety
I am very picky with my therapists, and I’m so glad I got matched with Mildred. She is the best! She has been helping me work through so many different issues. She recommended a great book to me, and she prays with me! She uses biblical scripture and evidence. Thanks for everything you do Mildred.
Written on Oct 24, 2022 after therapy with Mildred for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and coaching
Ms. Tillman is a woman of God whose prayers are powerful. I was hesitant on doing counseling and I'm glad I chose her. I've been going through some dark times, and she's been helping me.
Written on Oct 20, 2022 after therapy with Mildred for 5 months on issues concerning relationship issues, family conflicts, parenting issues, and self esteem
She has been awesome in helping me with techniques to assist me with obtaining lasting happiness and eventually things will become easier and easier under her guidance! Thank you!
Written on Aug 31, 2022 after therapy with Mildred for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
She was very kind, considerate and uplifting in the time that I spent with her.
Written on Aug 26, 2022 after therapy with Mildred for 3 weeks on issues concerning depression, stress, anxiety, addictions, and self esteem
Very good at what she does. Helped me understand myself better and what i need to change in my relationships
Written on Aug 25, 2022 after therapy with Mildred for 2 months on issues concerning relationship issues, family conflicts, and self esteem
Amazing Therapist. She listens , prays with you and suggest practical resolutions
Written on Aug 23, 2022 after therapy with Mildred for 2 weeks on issues concerning relationship issues, family conflicts, grief, and self esteem
Mildred knows the word of God which has helped me align my behaviors and responses and healing to our Gods plan. She also has tools stemmed in psychology which provides practical help.
Sometimes it’s difficult to connect because we have not done video and the audio is sometimes sketchy and being timely for calls has been lacking. But she has also gone over our time, so that has helped make up for late arrival to calls.
Written on Aug 03, 2022 after therapy with Mildred for 4 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, and coaching
When can I get an appointment
Written on May 31, 2022 after therapy with Mildred for 2 days on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
I love the fact that she ask questions to help challenge to really think and reflect about where you are and where you want to go.
Written on May 27, 2022 after therapy with Mildred for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
She is a good listener and brings strategies to build resiliency
Written on May 20, 2022 after therapy with Mildred for 2 weeks on issues concerning family conflicts, grief, and coping with life changes
Mildred Tillman is a wonderful counselor. She is very educated and dedicated. She understands my circumstances and uses every tools to help me reach my goals. I love that she is willing to pray with me after each session. God Blessed me with her as my counselor.
Written on Mar 24, 2022 after therapy with Mildred for 2 months on issues concerning relationship issues, intimacy-related issues, and anger management
Mildred helped guide me forward during the most difficult time of my life.
Written on Mar 01, 2022 after therapy with Mildred for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and coping with life changes
Professional and very impactful
Written on Feb 23, 2022 after therapy with Mildred for 2 weeks on issues concerning stress, anxiety, anger management, career difficulties, and coaching
Mrs Mildred is very knowledgeable, kind and passionate about what she does! I am glad to have been matched with her.
Written on Feb 21, 2022 after therapy with Mildred for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, and coping with life changes
Mildred is a great Godly, counselor. She had a lot of great wisdom to share. At the end of our sessions we would pray.
She has great communication skills and is very reliable. I highly recommend her.
Written on Oct 29, 2021 after therapy with Mildred for 1 month on issues concerning stress, anxiety, self esteem, and career difficulties
Mildred Tillman was sent to me during a time when I really needed some support. I felt see, heard, and spiritually supported all while validating my experience. She gave me practical things to work on in my daily life, Was very straightforward and nonjudgmental and used our session time wisely. I will definitely be seeking her guidance in the future!
Written on Oct 26, 2021 after therapy with Mildred for 2 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, career difficulties, and bipolar disorder
Mildred was a kind and empathetic listener. She offered firm and informative guidance for how to manage emotions and actions through complicated times of conflict. I am appreciative of the time.
Written on Aug 31, 2021 after therapy with Mildred for 3 weeks on issues concerning stress, anxiety, relationship issues, coping with life changes, and coaching
I have counseled with Mildred for 6 plus months to deal with an addiction and marriage issues. She was very insightful and pointed out things I never considered. I would highly recommend her to anyone who needs a non-judgemental and wise counselor.
Written on Aug 24, 2021 after therapy with Mildred for 6 months on issues concerning addictions, and intimacy-related issues
Prior to working with Mildred, I had the idea that counseling required a lot of 'talk' time and a lot of revisiting the past. I have been pleasantly surprised at Mildred's ability to zero in on what's needed and to then provide helpful strategies for making progress very quickly. She has also done an excellent job of providing on going support as I learn to assimilate new skills and implement them in my daily behaviors and practices.
I also especially appreciate that Mildred can, if requested, incorporate spiritual truths into therapy. I feel that my whole person is being cared for - mind, heart and soul!
Written on Aug 15, 2021 after therapy with Mildred for 1 month
Feeling stuck in life, I sought out counseling. Mildred has identified my problem areas and given me tangible tools to improve my situation. A woman of God, she has prayed for me, encouraged me and given me Scripture to quote over myself whenever I feel overwhelmed or less than. I am incredibly grateful for the sessions I had with her and I am confident you will be too!
Written on Jul 31, 2021 after therapy with Mildred for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, and coaching
Mildred is very helpful.
Written on Jul 27, 2021 after therapy with Mildred for 2 weeks on issues concerning stress, anxiety, and bipolar disorder
This maybe short as I’m catching up with a lot of my work , but I do appreciate the time and prayers that my counselor Mildred shared with me.
It gives me clarity as to what steps I can take in meeting my current life’s situation.
Written on Jun 23, 2021 after therapy with Mildred for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, coaching, and adhd
Mildred has been an excellent resource in guiding me through a difficult life situation. It was important to me that I have someone who is a Christian and Mildred's prayers at the end of our sessions are from the heart and joyful - so good! I'm taking a break for a month due to travel but I'll be back with her later in the summer! She is a kind soul!
Written on Jun 08, 2021 after therapy with Mildred for 3 weeks on issues concerning stress, anxiety, grief, coping with life changes, and coaching
I truly enjoy getting with Ms. Tillman. She brings a fresh perspective to what I am going through and doable strategies that can be immediately implemented. I also appreciate the spiritual concepts from the scriptures and praying at the end.
Written on Jun 01, 2021 after therapy with Mildred for 2 weeks on issues concerning relationship issues, family conflicts, parenting issues, anger management, and coping with life changes
I like counseling session with miss Mildred Tillman
Written on Feb 03, 2021 after therapy with Mildred for 2 weeks on issues concerning family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, coaching, and adhd
Very grateful to have had Ms. Tillman to talk to after experiencing a sudden loss in my family. She knows how to just listen when you want to vent, soothe when you really need it, and she offers a variety of styles to help deal with things mentally.
Written on Jan 28, 2021 after therapy with Mildred for 2 months on issues concerning stress, anxiety, grief, and coping with life changes
I met with Mildred for four sessions. It was very nice speaking with her and give her a 10/10 once finished. She is a very nice lady and I never felt any negative judgment. She listened to my needs a provided scientific physiological therapy and biblical wisdom which I needed as well. It was great having someone to speak to who encouraged me and prayed for me. I also learned a few coping skills like Dear Man and also and few life skills to help my physical body to stay healthy and my mind to stay grounded. I appreciate all her words and encouragement, and feel better about going forward in this period of my life. Thank You Mildred.
Written on Nov 29, 2020 after therapy with Mildred for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coaching, and adhd
Mildred is extremely wise and kind. She listened to my feelings and gave me appropriate steps to take to feel better.
Written on Nov 17, 2020 after therapy with Mildred for 2 weeks on issues concerning relationship issues
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