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I AM A Licensed Mental health counselor in Florida with 16 years of experience working as an addiction’s counselor with community mental health, and as a Military Family Life counselor at military bases all over the world. I have worked with clients with a wide range of concerns including, depression, anxiety, relationship issues parenting problems, physical trauma, emotional abuse and the concerns of being a military family. My expertise is with adults, also with military personnel and their families.
My counseling style is warm, gentle and interactive. I believe in treating everyone with respect, sensitivity and compassion, and I do not believe in stigmatizing labels. My approach is a combination of cognitive behavioral, humanistic, psychodynamic, and rational emotive counseling, and short term solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.
Additional areas of focus:Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Blended Family Issues, Cancer, Caregiver issues and stress, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Drug and Alcohol Addiction, Expats, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Military and Veterans Issues, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Traumatic Brain Injury, Women's issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for MILDRED WHITE. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Midge is the perfect combination of cool mom, wise friend and professional therapist. She is exactly what I needed and has the gentlest way of guiding me to the best human result. She listens, guides and makes me so thankful I have a neutral party to help me become a better person.
Written on Jul 26, 2023 after therapy with MILDRED for 2 months on issues concerning family conflicts, and coping with life changes
Midge is the COMPLETE PACKAGE of Caring Expertise at helping individuals with their concerns. You will learn how to look at yourself, others and the world in a better way.
Written on Jun 22, 2023 after therapy with MILDRED for 3 months on issues concerning depression, lgbt, family conflicts, trauma and abuse, grief, and eating disorders
I like Midge's kindness and direct approach. I appreciate that she will call me out when needed.
Written on Mar 21, 2023 after therapy with MILDRED for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Midge has been a great help for me in the last few weeks as I've been navigating a very sad and tricky separation. She's kind and caring and knowledgeable and has given me many good advice and ways to cope with my anxiety.
Written on Feb 27, 2023 after therapy with MILDRED for 2 weeks on issues concerning addictions, family conflicts, and coping with life changes
I love that she shares her own experiences therefore validating my feelings. Her daughter being a nurse she understands how we “tick”. She is a blessing in the darkest time in my life
Written on Nov 27, 2022 after therapy with MILDRED for 2 weeks on issues concerning stress, anxiety, and grief
Midge is a true professional in that she provides stellar clinical care but also has true compassion and care for each of her clients. I can't express enough my appreciation of the time she gives me as well as the no-nonsense to the point advice that makes it easier to wrap my head around the issues she assists me with. I would highly recommend her to family, friends, or colleagues.
Written on Oct 04, 2022 after therapy with MILDRED for 2 weeks on issues concerning addictions
So much to say about Midge. She is a wonderfully caring therapist with such a kind listening ear. Her approach to therapy is such that she could probably work with just about anyone. She simply acts as the guide and allows her clients to find their inner hero. In working with Midge for only a short window of time, I was able to build a relationship with her, feel comfortable being vulnerable, and achieve my specific therapy goal in order to feel better!☺️
Written on Aug 03, 2022 after therapy with MILDRED for 3 months on issues concerning relationship issues, family conflicts, grief, parenting issues, and coping with life changes
She is so kinda and patient. I feel like I am talking to my grandmother and not a stranger. Her approach is simple but effective. I would recommend her to anyone
Written on Jun 14, 2022 after therapy with MILDRED for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, career difficulties, and coping with life changes
Midge….what can I say….THANK YOU! Midge has been the light that I needed to show me the way to better understanding myself. She gave me the tools to move forward, giving me the homework to really look at myself and learn how to take the next steps to my exciting future. She really is the bomb!
Written on May 31, 2022 after therapy with MILDRED for 1 week on issues concerning relationship issues
Midge has been super helpful. Her character makes me not think of the things that I believe are causing stress.
Written on May 09, 2022 after therapy with MILDRED for 2 weeks on issues concerning stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and coaching
She's a kind soul who tells it like it is. She has great expertise, and has really helped my way of thinking
Written on Apr 03, 2022 after therapy with MILDRED for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, anger management, and coping with life changes
She is so knowledgeable and caring I feel I am in good hands
Written on Feb 08, 2022 after therapy with MILDRED for 2 weeks on issues concerning relationship issues, family conflicts, and coping with life changes
She is very kind, patient, and insightful. You can tell she really cares about her patients and is very knowledgeable and able to address a variety of issues. I appreciate the humor combined with a no nonsense approach. I would recommend her without a doubt. Thank you for everything!!
Written on Dec 16, 2021 after therapy with MILDRED for 1 month on issues concerning depression, trauma and abuse, intimacy-related issues, and self esteem
Mildred is a wonderful counselor. She is a great listener and I have worked through a lot of my past trauma issues with her.
Written on Dec 11, 2021 after therapy with MILDRED for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, coaching, and compassion fatigue
11/10 would recommend!!!
Written on Dec 10, 2021 after therapy with MILDRED for 2 weeks on issues concerning depression, stress, anxiety, addictions, eating disorders, self esteem, career difficulties, and coping with life changes
I can’t even put it into words she is the best! she listens and makes you feeling like all of your problems have solutions.
Written on Oct 08, 2021 after therapy with MILDRED for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, career difficulties, and coping with life changes
She is so kind and understanding and helpful she’s Amazing i just can’t stress enough how comfortable you will feel with Mildred. Do not hesitate give it a try I know you will feel better after talking with Mildred this was my 1st time doing therapy and I’m so thankful I got blessed with Mildreds kind soul just 4 sessions with her and I feel like I can totally do this thing called life again. I was so down and hopeless and I’m so happy to say that is no longer me I’m hopeful and ready for life. Thank you Mildred! xo best of luck to anyone looking for help :)
Written on Sep 16, 2021 after therapy with MILDRED for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, and self esteem
Very lovely lady and I feel comfortable to talk to her.
Written on Aug 10, 2021 after therapy with MILDRED for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, career difficulties, and coping with life changes
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