Therapist MILDRED WHITE Photo

MILDRED WHITE, LMHC

Stress, Anxiety Addictions Relationships Family conflicts Self esteem, Motivation
Video Phone Messaging

About me

I AM A Licensed Mental health counselor in Florida with 16 years of experience working as an addiction’s counselor with community mental health, and as a Military Family Life counselor at military bases all over the world. I have worked with clients with a wide range of concerns including, depression, anxiety, relationship issues parenting problems, physical trauma, emotional abuse and the concerns of being a military family. My expertise is with adults, also with military personnel and their families.
My counseling style is warm, gentle and interactive. I believe in treating everyone with respect, sensitivity and compassion, and I do not believe in stigmatizing labels. My approach is a combination of cognitive behavioral, humanistic, psychodynamic, and rational emotive counseling, and short term solution focused counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.

Professional experience

23yrs in practice
Stress, Anxiety Addictions Relationships Family conflicts Self esteem, Motivation

Additional areas of focus: Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Aging and Geriatric Issues, Blended Family Issues, Cancer, Caregiver issues and stress, Codependency, Communication problems, Coping with Natural or Human-Caused Disaster, Divorce and separation, Drug and Alcohol Addiction, Expats, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Infidelity, Life purpose, Military and Veterans Issues, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-love, Traumatic Brain Injury, Women's issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

FL LMHC MH9660

Reviews

These quotes represent just a few of the many positive reviews that we have received for MILDRED WHITE. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Midge is the perfect combination of cool mom, wise friend and professional therapist. She is exactly what I needed and has the gentlest way of guiding me to the best human result. She listens, guides and makes me so thankful I have a neutral party to help me become a better person.

Written on Jul 26, 2023 after therapy with MILDRED for 2 months on issues concerning family conflicts, and coping with life changes

Midge is the COMPLETE PACKAGE of Caring Expertise at helping individuals with their concerns. You will learn how to look at yourself, others and the world in a better way.

Written on Jun 22, 2023 after therapy with MILDRED for 3 months on issues concerning depression, lgbt, family conflicts, trauma and abuse, grief, and eating disorders

I like Midge's kindness and direct approach. I appreciate that she will call me out when needed.

Written on Mar 21, 2023 after therapy with MILDRED for 2 weeks on issues concerning relationship issues, and intimacy-related issues

Midge has been a great help for me in the last few weeks as I've been navigating a very sad and tricky separation. She's kind and caring and knowledgeable and has given me many good advice and ways to cope with my anxiety.

Written on Feb 27, 2023 after therapy with MILDRED for 2 weeks on issues concerning addictions, family conflicts, and coping with life changes

I love that she shares her own experiences therefore validating my feelings. Her daughter being a nurse she understands how we “tick”. She is a blessing in the darkest time in my life

Written on Nov 27, 2022 after therapy with MILDRED for 2 weeks on issues concerning stress, anxiety, and grief

Midge is a true professional in that she provides stellar clinical care but also has true compassion and care for each of her clients. I can't express enough my appreciation of the time she gives me as well as the no-nonsense to the point advice that makes it easier to wrap my head around the issues she assists me with. I would highly recommend her to family, friends, or colleagues.

Written on Oct 04, 2022 after therapy with MILDRED for 2 weeks on issues concerning addictions