I am licensed in the UK with 9 years of professional work experience. I have work with NHS over the few years through different organization providing support in the mental health sector helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, Cancer, RAF and confidence. I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming things that challenge you. In understanding small steps makes small changes how we re-frame our thinking . we live in a multilingual world where connections are now really important than ever. I speak three different languages in English, Punjabi and Urdu. I approach is integrative counselling is using different techniques form different types of therapy to tailor to your needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Look forward to seeing you
Additional areas of focus: Grief, Parenting issues, Anger management, Attachment issues, Cancer, Codependency, Control issues, Divorce and separation, Domestic violence, Immigration issues, Multicultural concerns, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
NCPS Therapist - Accredited Member (MNCPS Accred) #NCS20-00837
These quotes represent just a few of the many positive reviews that we have received for Naghma Ferdos. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She gave me very important tools to help me work on myself and I feel like I‘ve made great progress in only 3 weeks.
Written on Nov 02, 2024 after therapy with Naghma for 2 weeks on issues concerning relationship issues, intimacy-related issues, self esteem, and coping with life changes
Naghma is really focused on what you are saying and feeling. It is really comfortable talking to her. She can pin point from your sentences what needs to be addressed and bring you back to the point. She will help you reprograme your thinking so you can better understand from where your thoughts and feelings sre coming from. She is very suporrtive, positive and overall really makes you work on yourself. She offers a lot of techniques for self-help. She is really smart and a wonderful person. Would highly recommend. :)
Written on May 09, 2023 after therapy with Naghma for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes