I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with stress, depression, grief and anxiety, motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #396610
These quotes represent just a few of the many positive reviews that we have received for Olivia Tay. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Olivia is a wonderful listener and bright person. She gives practical insights whilst allowing me to express my feelings openly.
Written on Sep 02, 2024 after therapy with Olivia for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and self esteem
Olivia has been kind , honest and very supportive since I stared this journey
Written on Aug 18, 2024 after therapy with Olivia for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, and coaching
Olivia provides a safe and non-judgemental space to voice and vent any thoughts, feelings or frustrations I might have. She has provided me with a variety of tools to help me improve my mental health, and for that I'll always be grateful. She has helped me learn to find happiness in myself again.
Written on Aug 14, 2024 after therapy with Olivia for 1 year and 4 months on issues concerning depression, stress, anxiety, and self esteem
Its early days but olivia made me feel at ease right away
Written on Aug 13, 2024 after therapy with Olivia for 2 weeks on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, parenting issues, and self esteem
Provides individualised therapy.
Written on Jul 22, 2024 after therapy with Olivia for 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, and coping with life changes
She is good
Written on Apr 11, 2024 after therapy with Olivia for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd