I am a licensed mental health counselor in Miami for the last 17 years. I have worked with clients in the military for the last 10 years where I provided support to the family which included separation, resilience with children, and loss of family members. I also work with group, couples, and individualized therapies.
My counseling approach is cognitive behavior, gestalt, motivational interviewing, and solution focused therapy. My style will always focus on the individual and I will adjust for the needs of said individual.
I can appreciate the courage it took to reach out and I look forward to working with you !
Additional areas of focus: Addictions, LGBT, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Abandonment, Aging and Geriatric Issues, Caregiver issues and stress, Communication problems, Control issues, Dependent Personality, Divorce and separation, Emptiness, Family Problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Personality Disorders, Self-love, Somatization, Workplace issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy
FL LMHC MH 9280
These quotes represent just a few of the many positive reviews that we have received for Oscar Mas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very understanding and friendly
Written on Feb 05, 2024 after therapy with Oscar for 7 months on issues concerning stress, anxiety, relationship issues, and adhd
Working with Oscar is a true blessing. He is very understanding and really connected with me and got to the heart of my issues quickly. He is very encouraging and thorough. He truly was a gift from God over the past few months
Written on Jun 13, 2022 after therapy with Oscar for 4 months on issues concerning stress, anxiety, and relationship issues
Very friendly and good listener
Written on Jun 13, 2022 after therapy with Oscar for 3 months on issues concerning stress, anxiety, relationship issues, coping with life changes, and anger management
Oscar takes the time to really focus on what is important. He listens carefully and intently and always arrives prepared. Before we end each session, he gives gives me some goals to strive for and a focus for the next session. I really enjoy working with him!
Written on May 27, 2022 after therapy with Oscar for 1 month on issues concerning self esteem, trauma and abuse, adhd, grief, and compassion fatigue
When I had my first therapy session, I felt like I was helpless, suffering from panic attacks once or twice a week. Afraid to leave my house almost. Affecting almost every avenue of my day to day life. Now, after just 1 month or so, I am feeling my anxiety decrease. I am able to handle events without becoming anxious, and the techniques I've been taught when I have a trigger, are working!!! I'm not magically fixed, but I am growing and becoming a new and improved person.
Written on Apr 15, 2022 after therapy with Oscar for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, parenting issues, career difficulties, and coping with life changes
We connected immediately and I am happy with our progress and process but feel just a bit rushed. Need more time focusing on the current waves before visiting the past.
Written on Oct 17, 2021 after therapy with Oscar for 3 weeks on issues concerning depression, stress, anxiety, and addictions