I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Hoarding, Hospice and End of Life Counseling, Infidelity, Jealousy, Obsessions, Compulsions, and OCD, Personality Disorders, Phobias, Postpartum Depression, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Sex Addiction
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #401865
These quotes represent just a few of the many positive reviews that we have received for Paula Rea. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Unbelievably caring and professional. Couldn’t recommend Paula more.
Written on Nov 03, 2024 after therapy with Paula for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and coping with life changes
She’s great, she makes it easy to talk about difficult stuff and i really feel listened to she’s helped so much and i’ve only had her a few weeks!
Written on Nov 03, 2024 after therapy with Paula for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and adhd