Hello! My experience is diverse in working with individuals, families, and adolescents seeking strategies for change. My passion to work in this field comes from the belief that everyone deserves to be understood, heard, and supported. My work as a clinical therapist includes helping people with depression, anxiety, mood disorders, substance use disorders, trauma, and beyond.
I received my Bachelor of Arts in Psychology and Criminology from Capital University in 2011. I immediately continued my education, receiving my Master of Social Work through The Ohio State University in 2014. My concentration being in mental health and substance use disorders.
My counseling style is warm, engaging, and non-judgmental. I want to meet my clients where they are at. I am here to be an agent of change for your unique and specific needs. I am committed to providing you with counseling that meets your expectations and helps you work on the goals that you have identified as the most important. My approach combines Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), and mindfulness techniques.
I know it can be difficult to find a therapist you feel a connection with and I would be honored to work with you during this season of your life.
Additional areas of focus: Family conflicts, Trauma and abuse, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Codependency, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Drug and alcohol addiction, Family problems, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Narcissism, Seasonal Affective Disorder (SAD), Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
OH LISW I.1700330
These quotes represent just a few of the many positive reviews that we have received for Rachelle Cooksey. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rachelle is very professional and helpful in many ways. I appreciate the time she takes with me.
Written on Jun 09, 2021 after therapy with Rachelle for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, and parenting issues