I have been a licensed therapist in Oklahoma for 6 years and primarily worked in the community counseling setting. I have been with BetterHelp since August of 2023 and have enjoyed it tremendously. Having the opportunity to work with individuals from such a variety of backgrounds and cultures has helped to promote my growth as a therapist. I have experience in helping clients with depression, trauma (from various sources), abuse (physical, emotional, or sexual), parenting issues, self-esteem, career difficulties, and relationship concerns (family, friends, or romantic). I believe in treating everyone with respect, non-judgement, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Communication problems, Control issues, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
OK LPC LPC07739
These quotes represent just a few of the many positive reviews that we have received for Rena Taliaferro. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Rena is amazing, I’ve only just started Thearapy with her and i can feel myself making progress already.
My mind is opening up to new possibilities
I am hopeful again and starting to feel better
Written on May 05, 2024 after therapy with Rena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and anger management
She is very understanding and flexible if I miss a session she always checks in and tried to get me in as soon as possible to ensure I’m okay overall
Written on Apr 25, 2024 after therapy with Rena for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd
understanding, helpful
Written on Mar 09, 2024 after therapy with Rena for 2 weeks on issues concerning depression, trauma and abuse, self esteem, career difficulties, and adhd
I immediately felt comfortable with Rena. She set clear goals and boundaries for our sessions. I appreciate that she did not allow me to make excuses but to answer the questions honestly, even when the answer was hard.
Written on Feb 08, 2024 after therapy with Rena for 2 weeks on issues concerning relationship issues, trauma and abuse, intimacy-related issues, eating disorders, and self esteem
Amazing. Great to talk to and always feel like she hears me and helps with whatever I need to talk through.
Written on Feb 01, 2024 after therapy with Rena for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, anger management, and compassion fatigue
Rena has been x10 helpful in how far I have come to understanding myself, past trauma, relationships, and what I should prioritize in my life. Couldn't have asked for anyone better!
Written on Nov 12, 2023 after therapy with Rena for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, and adhd