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Hello, my name is Robin Hughes, I have been a resident of Alaska since 2007, and a licensed clinical social worker since 2010. In the past I have lived and worked in Nome, and had the privilege to travel to remote villages, and have been working in the Matanuska Valley for the past 5 years. I love connecting with a diverse number of people, and have successfully worked with people from all walks of life including Native Alaskans and Veterans. Topics I am competent in addressing include chronic health issues, relationship or parenting issues and many other recent or long term, life and mental health challenges. I have a background in alternative medicine, and these more eastern outlooks, continue to greatly influence my perception of illness and dis-ease as a mental health provider. I strive to see the balance within people, and strengthen and empower my clients to develop and strengthen their existing, as well as new strengths in order to achieve greater life harmony. The building of a healthy and trusting therapeutic relation is tantamount to the success of therapy, and I am honored by the trust and courage it takes when invited to partner in creating a place where healing can begin. The healing process can be likened to building a garden, where there is first an identification of what may no longer serve, and what needs to be planted for future harvest.
Professional experience
18yrs in practice
Stress, AnxietyIntimacySelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Robin Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Robin has a clear plan to help get me from where I am to where I want to be with my emotional and mental health and I am very grateful for that, but she is also attentive to anything that needs to be addressed in the moment. She is flexible as well as having a plan to keep me moving forward with my therapy.
Written on Oct 29, 2024 after therapy with Robin for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and grief
Robin is very patient with my hectic schedule and keeps me on track by reminding me of my priorities.
Written on Oct 17, 2024 after therapy with Robin for 5 months on issues concerning stress, anxiety, and intimacy-related issues
Very helpful. Glad I took a chance.
Written on Jul 01, 2024 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
Robin is great to work with and I highly recommend her.
Written on Jun 25, 2024 after therapy with Robin for 1 year and 3 months on issues concerning stress, anxiety, sleeping disorders, and coping with life changes
Top notch—great listener, fantastic feedback, kind words—Robin is a wonderful fit for me. I cannot say enough positive about Robin and my personal experience with BetterHelp.
Written on May 18, 2024 after therapy with Robin for 2 years and 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and coping with life changes
Robin is so smart and organized with her approach. I love that she knows how to push my buttons in the right way. She’s careful to get to know you and caters her assistance to your need.
Written on Apr 01, 2024 after therapy with Robin for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Robin is amazing!
Written on Mar 28, 2024 after therapy with Robin for 1 year and 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, coaching, and compassion fatigue
Robin is very down to earth and easy to talk to about my concerns.
Written on Feb 22, 2024 after therapy with Robin for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, parenting issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
I appreciate having “homework”. It’s a therapeutic exercise that helps me. My therapist doesn’t just sit and listen to me, she actively participates in our sessions and offers support, asks questions, and provides insight.
Written on Jan 19, 2024 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, and anger management
Robin has been focused on coping skills so far with me and I'm glad. She has a somewhat unique spin on concepts you would normally see in therapy. Would recommend!
Written on Aug 28, 2023 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Very helpful. They listen well and always make sure they understand what im trying to say. Theyve given me useful strategies for in the moment when im having a panic attack or triggered. I greatly appreciate them and their commitment to making sure im okay.
Written on May 06, 2023 after therapy with Robin for 5 months on issues concerning relationship issues, trauma and abuse, and eating disorders
I really enjoyed working with Robin Hughes and got a lot out of our sessions. Due to financial hardship I need to take a break for now.
Written on Feb 10, 2023 after therapy with Robin for 1 month on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and coping with life changes
:)
Written on Jan 04, 2023 after therapy with Robin for 4 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, and self esteem
Robin is literally amazing!
Written on Dec 24, 2022 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, and coping with life changes
Robin is an excellent listening ear. She has a quirky style to her but if it molds with you, then you’ll find her really helpful. She’s creative, intuitive and always leaves room for collaboration and new ideas. She listens well and always makes each session about you and your needs. Highly recommend.
Written on Dec 15, 2022 after therapy with Robin for 6 months on issues concerning depression, lgbt, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, and coping with life changes
Robin is wonderfully kind and as an Asian American I appreciate her blend of Western and Eastern approaches. I didn't think I would smile or laugh in therapy but have done so in each session.
Written on Sep 27, 2022 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, addictions, and career difficulties
I’ve only ever had her as a therapist and things seem to be getting better in my life and I’m able to make it through some rough patches with a little more clarity so, so far so good!
Written on Sep 14, 2022 after therapy with Robin for 1 year and 4 months on issues concerning relationship issues, and intimacy-related issues
Excellent
Written on Sep 08, 2022 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, and adhd
Robin is very prompt in her responses and she does well to give me tools that I think are insightful and helpful.
Written on Sep 02, 2022 after therapy with Robin for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coaching, compassion fatigue, and adhd
She’s very kind, available and a good listener. I appreciate that she wanted to be a part of the good things too. I will absolutely utilize her in the future
Written on Sep 02, 2022 after therapy with Robin for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
She has had a lot of patience with me, i’m scared of therapy and opening up and i’ve been rescheduling a lot, i am going to attempt again on friday to try and get to the root of my issues.
Written on Aug 01, 2022 after therapy with Robin for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with
Robin is attentive, focused, and very helpful. I have seen several other therapists over the years and she’s been by far the best.
Written on Jun 22, 2022 after therapy with Robin for 4 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, trauma and abuse, grief, and adhd
She’s simply Amazing!! I look forward to talking to her with my struggles and always feel a sense of relief after our calls
Written on Jun 11, 2022 after therapy with Robin for 2 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, coping with life changes, and adhd
Robin has an ability to understand one’s difficulties and emotions on a deeper level, better than previous counselors I’ve had. Robin has given me tools to help me better my situation, and she always point out the way forward with a positive and hopeful and honest voice. I highly recommend Robin for her skills — and as a human being who shows she cares.
Written on Apr 29, 2022 after therapy with Robin for 1 month on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and coping with life changes
Robin has been nothing but amazing. She understands me, listens to me, and know what to say to help me get through this wild ride of life.
I didn’t think I would click well with a woman, but I did. She brings me comfort & I would be lost without her right now.
So, to BetterHelp, & Robin… thank you.
You have helped me get so far & so much better.
Written on Apr 20, 2022 after therapy with Robin for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, eating disorders, and career difficulties
I love how caring and very understanding my therapist is. She is very Professional at her job. I don't get any uncomfortable or confusing feedback from my therapist. I have noticed a huge difference in my mood and actions since the first week. I would recommend her for any type of issues anyone is going through. I started off little hopes to getting the help I need to feeling great about life. Thank you Robin.
Written on Apr 08, 2022 after therapy with Robin for 2 weeks on issues concerning depression, trauma and abuse, self esteem, anger management, and coping with life changes
Shes awesome
Written on Mar 31, 2022 after therapy with Robin for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management
Robin is very genuine and validating. Just from the first meeting, I can tell she carries a lot of professional and personal experience. She is very insightful and professional, and her advice and input are very impactful and meaningful. She is very easy to connect with and to open up to as well, which is extremely important for any client.
Written on Mar 24, 2022 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
I’ve only had one session thus far, but so far so good!
Written on Mar 24, 2022 after therapy with Robin for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, and intimacy-related issues
Robin is amazing. I love that we find things I’ve said throughout the session and make something funny out of it them. I find myself saying this “poems” throughout my week until my next session. I really feel like I am starting to open up more and she’s been an amazing help. Highly recommend Robin!
Written on Jan 18, 2022 after therapy with Robin for 2 months on issues concerning stress, anxiety, depression, self esteem, and eating disorders
Robin is an effective therapist that quickly hones in on my issues and does not waste my time. She shares worksheets to educate me on specific issues that come up; remembers past session themes and picks up where we leave off. I appreciate her insight.
Written on Dec 08, 2021 after therapy with Robin for 9 months
Thanks for all your help!
Written on Dec 07, 2021 after therapy with Robin for 2 months on issues concerning depression, stress, anxiety, addictions, coping with life changes, and compassion fatigue
It took a session or two for us to connect but she is so supportive and challenging in a way that promotes growth. I wish we had better internet connection for live calls or video chats. She is great and responds quickly. I feel like I have access to her when I need it.
Written on Jul 29, 2021 after therapy with Robin for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, and self esteem
Robin is amazing! When I started this journey I knew I had some problems, thanks to Robin I know what I’m dealing with and am being armed with an arsenal to combat said problems. I cannot recommend Robin enough!
Written on Jul 28, 2021 after therapy with Robin for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and career difficulties
The only reason that I will not be recommending that or help to somebody is that they are not allowed to have an animal in the session and I think that that is a very helpful method
Written on May 18, 2021 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, and sleeping disorders
Robin is awesome. She listens to what I have to say. And has a lot of patience.
Written on May 07, 2021 after therapy with Robin for 4 weeks
Robin is someone that is very approachable and has genuine interest. She is very relatable and sincere, I really liked her vibe. The things she said were accurate and very to the point. She simply understands. Imm happy with her.
Written on May 05, 2021 after therapy with Robin for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem
Robin is professional and focused on the needs and experiences of her client. She listens and responds in a way that is knowledgeable and helpful. She provides tools that have helped me learn more about myself and move forward through a difficult time.
Written on Apr 10, 2021 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, anger management, and coping with life changes
Working with Robin has been wonderful. She asks great questions, listens without making me feel judged, and then provides the support I need.
Written on Apr 09, 2021 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and coaching
Robin helped calm me down and get me on the right track during one of the most challenging moments in my life. She's attentive and easy to talk to, and seems to have a wealth of knowledge and techniques. I highly recommend her.
Written on Mar 24, 2021 after therapy with Robin for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coaching, compassion fatigue, and adhd
Mrs. Hughes listens and supplies good support to assist.
Written on Mar 22, 2021 after therapy with Robin for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
I feel safe when talking to Robin. She allows me to take the lead on what is going on in my mind and helps me structure it in a way that I can understand myself. I highly recommend her!
Written on Mar 22, 2021 after therapy with Robin for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, coping with life changes, and compassion fatigue
I look forward to my sessions with Robin. We have only had two sessions together and she is still getting to know me, but she listens and offers really good tools.
Written on Mar 19, 2021 after therapy with Robin for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, parenting issues, career difficulties, and compassion fatigue
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