Therapist Samuel Means Photo

Samuel Means, LPC

Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

Hello! I am Samuel Means, a licensed professional counselor in the state of Pennsylvania with 15 years of experience working with adults and adolescents to help them resolve or mitigate their mental health challenges.

I bring a broad background of experiences to the therapy session through work in the human services field. Over the course of my experience in the mental health field I have helped numerous clients either abate or resolve their social and emotional issues from the use of multiple theoretical approaches in counseling. A major component of my expertise and training is the integration of multiple disciplines in providing the best services to client. As a Licensed Professional Counselor and ordained minister I feel that I am uniquely qualified to address spiritual, cultural, emotional and mental aspects of a persons presenting problem.

I tend to view all clients as singularly unique in their particular needs as we enter into a safe place where their spiritual, emotional, mental and physical well-being is addressed as they move along their process of change.

I believe in the Rogerian position that each person has the capacity within themselves to make the changes needed for a positive outcome in therapy. I view my job as a facilitator who help give insights into your strengths that will enable them to make the necessary change that they want to see in themselves.

A basic tenant that I use in therapy is humor which helps to break the tension of sharing a problem and to introduce a concept or idea into the conversation (to clarify a point).

Specialties:

Stress, Anxiety
Anger Management
Relational Issues
Trauma and Abuse

Also experienced in:

TF-CBT (Trauma Focused Cognitive Behavioral Therapy); Cognitive Therapy; CBT (Cognitive Behavioral Therapy)

Professional experience

16yrs in practice
Stress, Anxiety Relationships Family conflicts Trauma, Abuse Depression

Additional areas of focus: Grief, Parenting issues, Anger management, Self esteem, Coping with life changes, Coaching, ADHD, Abandonment, Attachment issues, Avoidant personality, Communication problems, Domestic violence, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

PA LPC PC008155

Reviews

These quotes represent just a few of the many positive reviews that we have received for Samuel Means. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Samuel has been extremely helpful to me at a time in my life when I have really needed guidance. I am extremely thankful for him, and I appreciate our conversations immensely.

Written on Jul 04, 2024 after therapy with Samuel for 2 months on issues concerning relationship issues, self esteem, and coping with life changes

He is knowledgeable, caring, and shares remarkable insights.

Written on Jul 01, 2024 after therapy with Samuel for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue

Samuel has been available consistently and provided solid guidance just as consistently. Would recommend him to anyone needing and open to therapy.

Written on May 22, 2024 after therapy with Samuel for 9 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, coping with life changes, and adhd

Excellent active listener. Good with words and breaking things down into making them simple.

Written on May 05, 2024 after therapy with Samuel for 2 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, coping with life changes, and adhd

Very attentive and informative. I appreciate his degree of understanding

Written on May 02, 2024 after therapy with Samuel for 2 weeks on issues concerning depression, stress, anxiety, and self esteem

He is very easy going and understanding of your needs.

Written on Apr 29, 2024 after therapy with Samuel for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, anger management, and coping with life changes