I am licensed in Texas with 11 years of therapeutic work experience. I have experience working with clients and teaching them skills to work through stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self-esteem, and confidence.
My therapy style is warm and interactive. I believe that you are the expert on your life's story. You have strengths that will assist you in overcoming things that challenge you. I can help you explore those strengths and often recommend books and other materials to help you understand coping skills and tools that you can use to assist you in making positive changes. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.
Additional areas of focus: Attachment issues, Avoidant personality, Self-love, Social anxiety and phobia
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing
TX LPC 84843
These quotes represent just a few of the many positive reviews that we have received for San Juanita Pate. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
It’s a total joy that I found a great listener, caring and wisdom, professionalism and analysis, and such great inspiration and guidance from working with Ms. Pate through my problems. I now feel closer to understanding personal issues and am learning new ways to grow from within with self care and love.
I am a Latina who is born and raised in the USA, I especially feel a great connection of cultural awareness and understanding from Ms Pate.
Written on Oct 01, 2024 after therapy with San Juanita for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Juanita is a very compassionate therapist. She consistently listening and has suggested good cooping methods.
Written on May 29, 2024 after therapy with San Juanita for 3 weeks on issues concerning grief