I am licensed in New York with 3 years of professional work experience as a therapist and 20+ years of work with children, teens and adults. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Caregiver issues and stress, Communication problems, Divorce and separation, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Self-love, Women's issues, Workplace issues
NY LMHC 014387
These quotes represent just a few of the many positive reviews that we have received for Sarah Ballard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Even though I’ve only met with her a couple times, I really like her. I feel like she listens to my concerns and it’s easy being able to talk to her.
Written on Sep 04, 2024 after therapy with Sarah for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, bipolar disorder, and adhd