Welcome! I am Licensed Marriage and Family Therapist in California with over 5 years of professional experience helping clients overcome a variety of life challenges. Areas of specialty include stress reduction, anxiety, trauma, self confidence, grief and loss, life transitions and relationship issues.
My therapeutic style is warm and compassionate. Although therapy is serious business, I bring humor into sessions when appropriate.
My approach combines cognitive-behavioral, humanistic, attachment focused and trauma informed models of therapy. I tailor my sessions to meet each client’s individual needs.
I consider my clients to be the experts of their life stories. My job is to assist them in connecting to their strengths and resiliency while navigating their life challenges.
Additional areas of focus: Attachment issues, Caregiver issues and stress, Divorce and separation, Guilt and shame, Post-traumatic stress, Self-love, Women's issues
CA LMFT 146591