Sarah Holmes, LPC
About me
My goal is to foster a space you can feel safe to explore hope and healing in your story. I am honored to share the space with my clients as they openly process what is (or has) happening in their life. I work with individual adults (18+) . I have a special passion to help young adults navigate life changes, transitions, and other obstacles they are facing.
I have experience working with those who have concerns with depression, anxiety, OCD, grief, or have gone through recent life changes. I have extensive background in evidence-based treatments including Cognitive Behavior Therapy and Exposure and Response Prevention. I have experience working in outpatient and higher levels of care settings.
Regardless of your reasons for seeking therapy, know I value the effort it takes to reach out for support.
Professional experience
Additional areas of focus: Relationship issues, Grief, Abandonment, Attachment issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Social anxiety and phobia
License information
MO LPC 2024044222