I am a Licensed Clinical Social Worker, with a master’s degree in Social Work from the University of Central Florida and a bachelor’s degree in Psychology from La Sierra University, in Riverside, California.
My areas of experience include: trauma-informed treatment, anger management, stress management, anxiety & depression, grief & loss, interpersonal relationship issues, and personal development.
My style of treatment includes psychoeducational methods, motivational-interviewing techniques, and cognitive behavioral approaches. I traditionally utilize a blended approach to therapy; exploring each individual's biological, psychological, social and spiritual needs – working alongside to guide and support in the healing process.
I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started, and look forward to helping you meet your therapeutic goals.
Additional areas of focus: Relationship issues, Family conflicts, Grief
FL LCSW SW14348
These quotes represent just a few of the many positive reviews that we have received for Shana Pittman. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Shana is wonderful! She is kind, patient, and had insightful feedback and advice to give on every topic we discuss. My overall sense of wellbeing and peace has significantly increased during my time spent in sessions with her. My friends, family, and coworkers have noticed a difference in the way I am able to handle situations and it’s all thanks to Shana!
Written on Mar 09, 2024 after therapy with Shana for 7 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
Shana is the best! She is really easy to talk to, listens to your concerns, and really explains and challenges you to make progress in any issues that you are having.
Written on Mar 05, 2024 after therapy with Shana for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Shana has been great. She has been attentive and very helpful, responsive, and informative.
Written on Nov 20, 2023 after therapy with Shana for 4 months on issues concerning stress, anxiety, parenting issues, self esteem, career difficulties, coaching, and compassion fatigue
She’s a great listener and I trust her very much!
Written on Aug 26, 2023 after therapy with Shana for 3 months on issues concerning depression, and stress, anxiety
She is a good listener, has helpful insights and provides a safe, welcoming environment that fosters communication.
Written on May 26, 2023 after therapy with Shana for 3 weeks on issues concerning stress, anxiety
Shana Pittman is fantastic! She listens carefully and has the gift of putting into words and understanding what I'm going through. She also remembers past sessions in great detail. Just a wonderful therapist. Highly recommend.
Written on Apr 21, 2023 after therapy with Shana for 1 month on issues concerning stress, anxiety, relationship issues, trauma and abuse, eating disorders, sleeping disorders, coping with life changes, coaching, and compassion fatigue