I am a Licensed Clinical Social Worker in the states of Colorado, Utah and Wyoming with 13 years of professional work experience. I have experience in helping clients with coping with grief and loss & coping with life changes. I strongly believe in the power of movement and mind/body connection and will incorporate all aspects of wellness into our sessions to help create a balanced approach to your specific needs. My approach holds you as the expert of your experience and I look forward to walking with you to help navigate your needs and goals. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and thank you for trusting me with your experience.
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Parenting issues, Career difficulties, Depression, Coaching, ADHD, Caregiver issues and stress, Hospice and End of Life Counseling, Life purpose, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Internal Family Systems
UT LCSW 8056001-3501
CO LCSW CSW.09924638