Therapist Tamara Mohammed Photo

Tamara Mohammed, LPC, LMHC

Stress, Anxiety Parenting issues Self esteem, Motivation Depression Coping with life changes
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About me

There are times when life's challenges can become overwhelming, hope wavers and confidence suffers, and I am here to help work with you through some of life's more difficult times. I work collaboratively with you as my client toward empowerment in order to find clarity, set goals, and take action. I work from a client-centered approach utilizing a combination of solution-focused and cognitive-behavioral strategies to address issues, identify and challenge negative thinking patterns, identify strengths and develop lifelong skills.
I have almost 10 years of experience providing counseling services via telehealth and have worked in a variety of settings including: crisis assessments and counseling, private practice, message-based counseling and community-based counseling. I work with adults as well as adolescents on a variety of issues, including life transitions, LGBTQ+ concerns, relationship concerns, phase of life problems, grief, anxiety, depression, self-esteem/confidence, among others. I also work from a trauma-informed, culturally responsive approach. Overall, my overall goal is to empower you, the client, by working WITH you to acquire tools and resources that you can utilize for a lifetime. You set the tone, I lend support, and together we can do it!

Professional experience

15yrs in practice
Stress, Anxiety Parenting issues Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Coaching, Compassion fatigue, Blended family issues, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Divorce and separation, Domestic violence, Family problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Veteran and Armed Forces Issues, Multicultural concerns, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

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Messaging

License information

CO LPC LPC.0014703

FL LMHC MH11790

NM LPCC CCMH0203951

Reviews

These quotes represent just a few of the many positive reviews that we have received for Tamara Mohammed. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

It’s only been a very short time, but she seems very knowledgeable and professional. I am excited to work with her and assume it will only be good from here on out.

Written on Aug 20, 2020 after therapy with Tamara for 2 weeks on issues concerning relationship issues, self esteem, anger management, career difficulties, and adhd