Therapists in New Jersey

Reaching out to a new therapist can be daunting, therefore, my goal is to make it as easy as possible. I am a licensed professional counselor, nationally certified counselor and an approved clinical supervisor. I have over 15 years of counseling experience treating individuals, couples, families and children 16, and up, with a wide variety of issues. My experience includes family issues, depression, stress, anxiety, adjustment/transitions, chronic pain/disability, suicidal ideation, isolation, crisis workers, self-harm, couple issues, LGBTQIA-friendly, child issues, grief, career counseling, college issues, and trauma (PTSD). Creating a positive solid therapeutic alliance with clients is priority. Trust between therapist and client is key for therapy to be successful. I use an eclectic theoretical approach, including cognitive behavior therapy, solution-focused, client-centered and more (depending on client issues). Reach out to schedule an appointment for a nonjudgmental experience that will enhance your life.

My name is Laura Shaffner, and I am a licensed clinical social worker (LCSW) and counselor. My counseling style is warm and intuitive. I especially enjoy working with people around life changes, self-esteem work, anxiety, and relationship issues. I use the framework of holistic psychology primarily in my work, along with incorporating other frameworks that may best suit you. This may include cognitive-behavioral, client-centered, or psycho-dynamic counseling, along with yoga and mindfulness techniques as modalities for self-care. Holistic psychology believes that healing is a conscious process that can be lived daily through changes in our habits and patterns. The practice of holistic psychology is rooted in the ideas of freedom, choice, and ultimately, self-empowerment. I will tailor our dialog and treatment plan to meet your unique and specific needs. Please know that a counseling session with me is always a supportive, safe space to talk about anything that is on your mind. Oftentimes, we seek counseling to get through a difficult experience, manage overwhelming emotions, or improve relationships. While counseling is effective in helping one get through isolated challenges, the goal of counseling is to help identify patterns of ideas, emotions, and behaviors that may contribute to repetitive maladaptive experiences. Our current experiences are often shaped by past experiences. It is common to get stuck in ways that make it difficult to move past a particular state of being. It is important to recognize that counseling is a collaborative effort. The true work of counseling often occurs between sessions in self-reflection, self-awareness, and a commitment to self-improvement. It takes courage to seek for you to reach out and seek help. If you are ready to take that step, I am here to be your sounding board and help you with whatever concerns you are facing today. I very much look forward to working with you!

I have been a grief counselor for 15 years. We know that grief does not come isolated, there are many issues that may be entwined with grief. Therefore, my experience is with all aspects of end-of-life issues (dying, death and bereavement), spiritual crisis, spirit versus religion, discussions of spirit (signs, symbols, visitations, dreams), relationship issues, self-esteem and confidence, trauma, forgiveness, reinvestment in life, life coaching, career coaching, pet loss and other disenfranchised griefs (unacknowledged relationship, suicide, overdose, homicide, etc.). I am an eclectic counselor and like to use many different techniques as appropriate to the client and their goals. My most used techniques are cognitive behavioral, mindfulness, affirmation and positive techniques. My passion is to help spread kindness, positivity and healing throughout the world. My belief is that each one of us can be a beacon of hope and healing for others and the world. I look forward to working with you in the future. Sincerely, Diana Sebzda

I specialize in building relationships and personal growth: I help parents get more cooperation and compliance from their children with less energy so that the can enjoy each other; I help couples beat the odds to stay happily married; I help all kinds of creative people overcome barriers and roadblocks to fully express their artistic vision; and I help diverse individuals and families adjust to the inevitable and often difficult transitions we all face in life. My most successful clients believe that positive change is possible, are hopeful about the future and are ready for change. They understand that true and lasting change comes from within and requires patience and persistence. They value our time together and trust our relationship enough to do the work (even when it gets hard) both in and between sessions. As long as you appreciate creativity, risk-taking and open, honest communication, attend sessions on time, do assigned homework and are willing to honestly describe what is and isn't working, then I want to work with and help you. I am dedicated to helping everyone I work with access and use their creativity to find and add the resources they need to the strengths that they have so that they can achieve their therapeutic goals as quickly as possible. When you're ready for success, then I would be honored to help you find the solutions that work and make the changes that last so that you can live your very own ‘happily ever after’! I began working with and helping people in 1980 as a preschool teacher. In 1981, while volunteering for the Child Abuse Prevention Effort, I found my second calling. From 1982 to 1986, I worked as a counselor at The Bridge (aka, The Therapeutic Center at Fox Chase), a long-term rehab for teenage substance abusers. After obtaining my master's degree in counseling psychology, I served as the primary counselor and coordinator for Cape Counseling Services Family-Adolescent Alcohol Program providing individual, group and family counseling to children, teenagers and families from 1986-1990. As a program manager at Family Service Association between 1990 and 2014, I trained and supervised over 30 in-home counselors working with families in which children were at risk of out-of-home placement (usually due to abusive or neglectful parenting, but often due to teenage non-compliance and acting out behavior), a less intensive in-home parenting education program as well as three juvenile diversion programs. Since then, while building my private practice, I have provided individual, group and family counseling at a short-term rehab for adults with addictive disease, at a for-profit community agency, and in a federally qualified health center. In my various roles as teacher, counselor, coach, program manager and clinical supervisor, I have helped thousands of people change their lives for the better. My vision is of a world full of kind, loving, compassionate people who live and work peacefully together to provide abundance for all. My purpose is to help people learn, grow and make new and better choices to improve their lives and their relationships so that they live as long, healthy, happy, loving, connected and meaningful lives as possible. My mission is to use my "signature strengths" of creativity, optimism and knowledge, and research-tested methods, to encourage and foster the personal, relational and spiritual growth and change needed to make those changes possible.

I am licensed Clinical Social Worker in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief, loss and caregiver burnout, as well as motivation, self esteem, and confidence issues. I am here to listen to your story, help guide and support you on your journey to feel happier, healthier and more confident in living your best life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I'm a licensed therapist with over 12 years of mental health clinical life experiences in personal and educational development that have provided me with clinical skills on Assessments, Occupational Health, Sexual Abuse, Behavioral Health, Complex Trauma, Domestic Violence, Family, Parenting Therapy training. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Texas, Minnesota, and New Jersey with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New Jersey and New York with 7 years of professional work experience. I have experience in helping clients with anxiety, depression, eating disorders, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am an experienced and compassionate licensed clinical social worker (LCSW) and licensed clinical alcohol and drug counselor (LCADC) in New Jersey with over 13 years of experience in the field. When entering college as a young student, I knew I wanted to be in the healing profession. I found social work values to align with my own and I bring those values to the work I do as a therapist. In my time providing psychotherapy, I have worked with both youth and adults. Some of my specialties include but are not limited to stress and anxiety, coping with addictions, relationship issues, trauma, family issues, blended family issues, & parenting issues. I utilize CBT (Cognitive Behavioral Therapy) and holistic approaches, to assist my clients with actualizing their goals in therapy. I truly believe a positive experience with therapy can be transformative and the therapeutic relationship to be at the core of that transformation. In therapy, the client is the expert of their own life. To connect with my clients, I mix compassion, coaching, and a clinical approach best suited for each person's goals. I describe my style as informal and laid-back. I believe therapy doesn’t always have to feel so serious, so I use humor and personal connection to help my clients feel comfortable and understood. Outside of therapy, I enjoy reading, podcasts, and a healthy dose of social media and technology. If you're open to it, I love incorporating these interests as resources in our work together – whether it's a book recommendation, a podcast episode, or a mindfulness app. I look forward to meeting you wherever you are on your journey!