Many people find that working with a licensed therapist helps them improve diverse areas of life. For example, if you want to increase your self-awareness, achieve professional or personal growth, heal emotional wounds, or learn skills that help you navigate parenting issues, therapy could be extremely helpful.
If you’re looking for a therapist, Oro Valley, AZ, has a few options to consider. For example, Oro Valley Psychotherapy offers individual and couple’s therapy for adults struggling with painful emotions or trauma such as childhood abuse. Other licensed therapists in AZ (licensed professional counselors (LPCs), licensed marriage and family therapists (LMFTs), licensed clinical social workers (LCSWs), etc.) offer therapy services that can help clients achieve personal growth, consider new perspectives, and enhance their wellbeing.
However, if you use your search engine to look for “Oro Valley, find therapists,” you likely will not find many psychotherapy clinics in the area. For this reason, many people in Oro Valley prefer to use online therapy. In addition to increasing your access to a wider range of counseling approaches and therapists, online therapy is typically more affordable than in-person therapy and you can often schedule sessions outside of normal business hours.
The licensed therapists listed below offer online therapy in Oro Valley. You can learn more about a therapist’s background, area of focus, clinical approach, and licensing information in their profile. You’ll also find reviews from their clients, which may give more insight into other people’s experiences working with them.

Janet Hardin
I am a clinical social worker licensed in Arizona with over 15 years of professional experience in therapy. Since I was a teenager, I have always wanted to work in a helping profession. I have had the benefit of attending a terrific Master's program in Social Work at Temple University. However, the people I have served along the way have been my greatest teachers in the quest for positive change in all our lives. The beginning years of my career were hands on with women's issues, substance abuse, hospice, community, and inpatient mental health as a mental health technician. I have also worked in a group home for developmentally delayed adults. Once I earned my clinical license, I provided individual and group counseling for adults focused on the wide range of human experiences. I have worked as a Clinical Director, Clinical Supervisor, and Therapist with adults of all ages. Over ten years have passed since my clinical licensing and I have enjoyed every one of my job experiences working one on one with people. As unique individuals entering a counseling alliance, beginning the therapy process is always a new adventure. I have been taught that the most important aspect of therapy is the relationship we find together. I often utilize Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Positive Psychology, and Reality based treatments, and I like to assign constructive homework between ongoing sessions. The world-renowned psychologist Dr. Carl Rogers suggested providing unconditional, positive regard when establishing the counseling relationship. In every new therapy alliance, I try to emulate his humanistic approach. Overall, my expertise lies in mental health and substance abuse counseling. I really enjoy positive psychology and I am told that I am caring, loving, and genuine. We are all in a new age, grappling with old and new issues. I would enjoy meeting you and working with you to move forward in a healthy way.

Dr. Donna Daniel
Greetings! I am Dr. Donna Daniel from New Mexico (moved from Arizona during covid shutdown), and I would like to support you in your desire to change, improve or fix your situation. In some ways I am rather 'old school' having been a counseling professional for more than 30 years; I have seen a lot and experienced quite a range of events, places, work settings and clients over those years. On the other hand, I bring a very fresh and non-stodgy approach to the therapeutic relationship - rather than tell you I practice any particular style or theory of counseling, I will tell you that I bring my whole Self to each session, so am sensing with eyes, ears, energy enters/chakras and intuition how you are doing to determine how best to assist you in each contact we have. This eclectic approach is based on many theorists' work, and includes Gestalt Therapy, Rational-Emotive Therapy, Mindfulness, trauma-informed care, thanatology & grief work. Especially the past year, when so many have been triggered for past abuses and betrayals by forced isolation, fears and loss of identity and self-esteem by the global health-related events, we are all grieving our 'old normal' to some extent and may need support for our healing. I am a spiritual more than a religious person, and have practiced Christianity, Buddhism, Hinduism, a bit of Wicca, studied the Gnostic mystery schools, was briefly with the LDS church, and grew up Baptist. I know from personal experience that faith can be the cornerstone of our recovery and thriving, or it can be the hammer that knocks us down over & over again. No subject is taboo or forbidden with me, although I require that a client be seeking to rid themselves of damaging patterns and relationships; if you do not really want to or feel ready to heal, let's not start a relationship. I've lived in half a dozen states, traveled extensively for work at military bases abroad in Italy, Germany, England and Japan, and been on three pilgrimages to India. I am married - 21 years - to a wonderful man, and am childless by choice. I lived off-grid for 14 years in AZ and was actively living a sustainable lifestyle, but grew tired of waiting for the apocalypse and wanted to live in a small town and develop relationships with my neighbors. I am thus not a big fan of technology as the centerpiece of daily life, and prefer natural settings to manufactured ones, although I recognize the attractions of urban living. My desire is to facilitate the well-being and spiritual ascension of all persons, one tiny step at a time if necessary. I believe in brief therapy, but am open to cycles of work on various topics and issues. If this sounds like a relationship you want to try, I will appreciate hearing from you!

Carmen Torres
I am licensed in Texas with 7 years of professional work experience and 10 years working with individuals with disabilities. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I'm bilingual, fluent in English and Spanish.

Bernadette Roumbos
I am Masters level licensed therapist in Arizona with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have expertise in trauma informed therapy and am a Certified EMDR Therapist, Certified Clinical Trauma Therapist, Certified Clinical Hypnotherapist, and utilize Motivational Interviewing, MCBT, and Somatic therapies into the sessions we create together. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Amy Klein Duane
Hi. My name is Amy Klein Duane, and I am a Licensed Clinical Social worker in the state of California. I have extensive experience working with various populations of all ages: I spent many years focused on the psychology of child development and challenges faced in teenage years and adulthood. I have expertise in working with people struggling with anxiety disorders; specifically selective mutism and social anxiety. I also have experience working with chronic mental illness in a day treatment program. In addition, I have worked extensively with aging and independence issues and bereavement and grief counseling. I am a firm believer in short term and solution based therapy when appropriate: I often integrate Cognitive Behavioral Therapy with Short Term Psychodynamic therapy (although I customize my practice based on a client's needs). I believe in teaching coping skills while using Positive Psychotherapy to the help the client use their own strengths to overcome difficulties. I am supportive, observant, compassionate, and an attentive listener.

Janie Shankle
I am licensed in North Carolina with 9 years of professional work experience. I am certified in Thanatology which is for treating those dealing with impending death, are dying, or grief and loss of any variety. I also have experience working with trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Margaret Kei
I am a Licensed Clinical Social Worker in Virginia with 12 years of experience providing support and therapy to individuals and families. I have experience providing support and therapy to clients with presenting with needs that include: depression, anxiety, history of trauma, anger management, grief, adjustment to life changes, along with other presenting challenges. Additionally, I have experience working with families of children and adolescents that have exhibited behavioral and mental health challenges. My approach with clients is supportive and warm. Always remember, "Seeking help is a sign of strength." I look forward to working with you! www.mentalhealthskillbuilder.com

Yancun Wisseh
The helping profession which is often referred to as therapy or counseling has been my life-long goal. My desire has made me a patient, attentive, and non-judgmental listener and has shaped my approach to understanding clients’ needs better. I am also supportive and seek positivity in every situation presented. I thrive to make clients feel safe including even reluctant clients to find their own way during treatment but also help clients to learn how to take personal responsibility to take charge of their behavior. I facilitate, encourage, empower, and help the client discover their potential to overcome barriers to treatment and find solutions and subsequently heal. I utilize approaches that are tailored to the client dependent on the issues, goals, and outcomes. Clients must be willing to participate to reach enlightenment to help them understand themselves in a new way and break from their own poor mindset and maladaptive behaviors. I hold a master’s degree in psychology and a master’s degree in mental health counseling and am a licensed professional counselor in both Pennsylvania and New Jersey with 10 years of experience helping children, adolescents, adults, and families. I am a multicultural counselor who believes that endogenous factors can control individual behavior. Hence, when clients realize and acknowledge the inside factor, it eventually can bring about healing. That is, I am not there to prove my client wrong but help them find their own way out of their self-entanglement or damaging belief. No one approach fits all clients. The therapeutic alliance that is the client-therapist relationship will become the greatest change agent-Trust, genuineness, and participation.

Jennifer Owens
I am licensed in Missouri and Arizona with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I have created a curriculum for parents regarding parenting issues and anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am also a Registered Play Therapist with an emphasis on teenagers/adolescents. I utilize 'homework assignments' to continue with the therapeutic process out of session.

Christiane Wilson-Dunlap
My name is Christiane and I’m so glad you’ve taken this step in prioritizing your mental health and well-being. Scheduling your first therapy session is a significant step, and we’re here to make your journey as comfortable and supportive as possible. I’m a Licensed Marriage and Family Therapist (LMFT), licensed in both Nevada and Arizona. With a diverse background in treating mental health and substance use challenges across various levels of care, I bring a holistic and compassionate approach to therapy. My philosophy centers on embracing reality, owning your personal truths, and striving to become the best version of yourself. Together, we’ll navigate the path to your “victory lap” through self-discovery, empowerment, and meaningful growth. I hope to support you on your journey!
Find a therapist serving clients in Arizona
What types of therapists are available to clients in Oro Valley?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Oro Valley that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Oro Valley available through BetterHelp are accredited as psychologists to help individuals and couples. Oro Valley therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Oro Valley therapists are trained in any type of therapy in the Oro Valley region and in the state of Arizona.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Oro Valley can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Oro Valley may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Oro Valley offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.