Therapists in Palmdale, CA
There are plenty of therapists in Palmdale, CA, who can help you learn to navigate life challenges using a holistic healing approach. With an online platform like BetterHelp, you can attend sessions from the comfort of your home at a time that fits your busy schedule. All BetterHelp therapists have at least a master's degree and meet licensure requirements; if you’re matched with someone and it’s not a good fit, you can switch therapists for free at any time.
A BetterHelp therapist in Palmdale, CA, can help clients identify which of life's challenges they need to work on and develop a treatment plan to help guide them and give them the coping skills they need to manage problems in the future. Therapy can help with a range of mental health conditions, like generalized anxiety disorder, panic disorder, or personality disorders, but they can also provide support for things like low self-esteem or anger management. If you’re looking for a licensed professional counselor or family therapist in Palmdale for help with treating anxiety, panic attacks, or any other mental health concern, connect with a BetterHelp counselor below.
Tim Crosby
Clinician
License Type(s): LMFT
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
10 years offering treatment
I am a marriage and family therapist licensed in California, and I have over 10 years of experience as a psychotherapist. Over the years I have been trained in many evidence-based therapy modalities that help me to be effective in treating depression, anxiety, relationship issues, parenting problems, and anger management. I also helped many people who have experienced trauma with a technique called Trauma Focused Cognitive Behavior Therapy. I believe in empowering an individual's autonomy, meaning that the client is responsible and capable in making their own decisions. I treat client's with respect and equip them to meet life's challenges. My approach combines cognitive-behavioral, narrative, solution-focused, and psychodynamic counseling depending on the client's needs. I can also provide Christian, biblically-rooted counseling to those who want therapy from this perspective. I will offer judgment-free therapy, especially for those often "taboo" topics (i.e. sexuality, pornography, ministry burnout, marital problems, pressure to be perfect). I will empower you to reach your own conclusions, while being full of "truth and grace." I believe the role of a therapist is to equip you, and then "work myself out of a job." That means I believe you have the power to reach your goals and find positive support! I look forward to working with you!
Susan Cristol
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepressionADHD
15 years offering treatment
When a therapist is welcoming and non-judgmental, it is much easier to seek help. I am passionate about working with clients to find more effective communication strategies. You can make positive changes in your life. There are ways to regulate anger and anxiety and I can help. I can also show you the path toward healing unresolved grief and loss, as well as trauma. These issues can keep you from living your best life without shame and sadness. I have spent most of my working life in a helping profession. I have been providing counseling for 14 years. Before becoming a licensed therapist, I had a career as a special education teacher. That experience informs my work today whether I am working with children, adolescents, couples or adults. I stay current on clinical research and the many writings in the areas of psychology, sociology and marriage and family therapy. My specialized training includes (but not limited to) cognitive behavioral therapy, trauma and abuse, domestic violence and play therapy. I look forward to meeting potential clients and joining them in their path toward becoming their best selves and living their best lives. I have an eclectic toolbox that includes many aspects of different psychological theories and interventions. At the beginning, there is an assessment process taking place for the first few sessions. I determine at that time what drawer in the toolbox would work most effectively. I may have the client complete certain questionnaires as part of the assessment. Throughout therapy, there is a fine tuning of the process. It is important to mention that during the initial phase of therapy, the primary focus is on meeting the client where they are. This is a collaborative relationship that is driven by the direction the client needs to go and my experience and knowledge in helping them get there. I am very curious and observant, as every good therapist should be. Some of the therapies I utilize are Person-Centered, Cognitive Behavioral, Psychodynamic and Narrative. We can certainly go into greater detail about these orientations when we meet.
Ana Montenegro
Clinician
License Type(s): Psy. D. ,M.A.
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoaching
10 years offering treatment
Greetings! I am a licensed Marriage and Family Therapist in California (LMFT) and I have been working in the counseling field for about 10 years. I have experience in conducting individual, marital, pre-marital and group therapy, in-office and online and in outpatient settings with clients who are presenting with depression, anxiety, relationship and parenting issues, teen concerns, and a wide range of other challenges and life adjustments such as: grief/loss, self-esteem issues, trauma, abuse, changes in the home, co-parenting issues, military life issues as well as personal growth and crisis. I mostly tend to draw from the cognitive behavioral approach because I believe that a good collaborative approach between client and therapist is conducive to a great outcome in treatment while addressing disturbances of cognitive processes that can affect functioning with a focus on changing cognitions to produce desired changes in affect and behavior. This means that I make an effort to check in with my client to consider the therapeutic relationship, I may assign homework as an optional exercise to further treatment while psycho-educating the client so that they are aware of how treatment will be structured and what will be focus of treatment. My approach is generally time limited and focused on addressing a structured target problem. While I may also draw from other modalities, such as solution focused and client centered approach meaning that I will address short-term goals and long-term goals while meeting the client "where they are" and not rushing the treatment. My goal is to create a welcoming, inviting environment and help in discovering themselves and bringing awareness to the client so that they may take an active role both inside and outside the therapy sessions and develop strategies to address the behavior changes they want to achieve. I also provide Christian Counseling as a guide to help clients achieve peace and provide support from a spiritual perspective. My Educational Credentials include: - Licensed by the State of California, Board of Behavioral Sciences (BBS) - Phillips Graduate University Masters of Arts in Psychology through the Marriage and Family Therapy program - Certified in Managing and Adaptive Practices (MAP) an Evidenced Based Practice -Certified in Seeking Safety an Evidenced Based Practice - Certified in Multi-Systemic Therapy (MST) an Evidenced Based Practice I enjoy and feel honored to be a part of someone’s personal experiences, and to be a part of their personal growth. We all carry a story and there is hope in every story. I am just a white canvas for you to paint your story. As a team, addressing challenges together, and coming to a resolution is a unique process for every individual and together we can find peace and freedom from pain for the purpose of living a life where you can find the beauty and peacefulness of this life. For my professional growth, I continuously read related literature, keep myself up to date with the ethical and legal guidelines in the field, and the latest research, and attend conferences and trainings. I believe in creating a safe space, free from judgment, where we can have difficult conversations for the purpose of working on resolving issues and collaborate on treatment plans that are tailored to your personal needs, goals and experiences. It takes a lot of courage and motivation to reach out for additional support. I am here for you and thank you for trusting me with your utmost personal dilemmas. I look forward to working with you!
Sandra Perry
Clinician
License Type(s): MS, LMFT, AAMFT Approved Supervisor
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseGriefParenting issues
21 years offering treatment
I am a marriage and family therapist licensed in the state of North Carolina. I have worked for eighteen years in the area of mental health, in which the role of family relationships is central. I have worked with clients on a wide range of issues including childhood trauma, behavioral and emotional disorders, anxiety, divorce, domestic violence, parenting, family conflict, loss, and grief to name a few. Open communication is very important to the successful outcome of therapy. You will be encouraged to discuss your issues in a safe and caring environment, in order to develop strategies and skills to reach your goals and cope with difficult situations. A counseling plan will be highly specific to your needs. I look forward to working with you!
Mykayla Smith
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesSelf esteemCoping with life changes
5 years offering treatment
Hello! :) I am Mykayla, Licensed Professional Clinical Counselor. While I specialize in therapy with adolescent and teens, my clinical experience extends to all ages. Are you ready for positive changes that bring more joy into your life? Perhaps you're navigating challenges with your child or teen? Life presents us with various stressors and transitions that can feel overwhelming to manage alone. My goal is to support you through these phases, helping you develop effective coping strategies and navigate barriers that hinder your personal growth and fulfillment. As a therapist, I prioritize a client-centered approach. I firmly believe in tailoring treatment to meet your unique needs rather than adopting a 'one-size-fits-all' approach. Together, we will work to create a therapeutic alliance where you feel heard, supported, and empowered to explore your life transitions and relationship concerns. Through our work together, my aim is to lighten the burden of challenges you face and guide you towards a more fulfilling and balanced life. Let's embark on this journey of growth and transformation together.
Kathane Coleman
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
13 years offering treatment
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Deborah Spake
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
12 years offering treatment
I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, career and job path, life changes, grief/loss & depression. I work with ADHD, PTSD, Parenting issues, LGBTQ+ and issues around gender and sexuality. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Christian Garcia Maravillas
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesAnger managementSelf esteem
11 years offering treatment
I am licensed in California with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Kendra Malley
Clinician
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGrief
27 years offering treatment
I am licensed in California with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship/family conflicts, coping with grief, coping with loss, coping with chronic illness, coping with infertility and coping with foster care/adoption issues. I also have experience working with coping with life changes/transitions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Elizabeth (Lizzy) Campbell
Clinician
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseParenting issuesDepression
6 years offering treatment
It is a brave step to begin therapy. Dedicating the time, energy, and resources to tend to yourself is both a big commitment and challenging work. Therapy can be a space that helps us create change and generate insight into our feelings, behaviors, and relationships. I believe deeply in the importance of creating a safe space while also building a strong therapeutic alliance. The healing/growth process is not always the most comfortable but there is nothing more empowering than taking our power back. If you are ready to begin taking good care of yourself, I can help you along that path. My therapeutic style is warm, collaborative, realistic, and empathetic. I have had the distinct privilege of serving individuals, couples, and families from a diverse range of backgrounds. I specialize in trauma therapy in children and adults and enjoy an experiential approach to healing. I have experience working with domestic violence, sexual assault, and human trafficking survivors. I am trained as a child and adolescent trauma professional and I am also skilled in assisting in an array of clinical issues including chronic stress and anxiety, trauma, ADHD, depression, mood disorders, various personality disorders, Adoption concerns (Birthparents, Adoptive Parents, and Adoptees), esteem, and self-worth, along with academic and employment challenges. I welcome LGBTQIA+ and BIPOC communities into my practice.
Find a therapist serving clients in California
What types of therapists are available to clients in Palmdale?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Palmdale that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Palmdale available through BetterHelp are accredited as psychologists to help individuals and couples. Palmdale therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Palmdale therapists are trained in any type of therapy in the Palmdale region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Palmdale can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Palmdale may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Palmdale offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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