Life can sometimes be strange for people, but luckily, if you have issues, you can always talk to a counselor in Tracy to help you. Tracy is known for being within a geographic triangle, and their motto is “think inside the triangle.” But, if you need to reach new heights, or have trouble thinking outside the box, you can always find a counselor that’s ready to help you, and one that can help you get on the right track to success in this growing town.

Jennifer Haskett
The definition of insanity is doing the same thing again expecting a different result. Do you tell yourself: “This time it will work. This time it will go my way”? Are you ready to try things differently? Are you ready to stop the insanity? Of course you are! You’re here. And that’s the first step. Let’s work together toward the next step..... A little about me: I’m a Marriage Family Therapist in California licensed since 2008. I’ve worked with various populations but mainly with youth and their families focusing on parenting skills, relationships, addictions, and trauma issues to name a few. Therapeutically, I draw upon different counseling modalities (such as cognitive behavioral techniques and Bowenian family systems) while addressing you, the client, as a whole being— not solely the presenting situation and/or problem. Personally, I’ve been married for 16 years and we have an eleven-year-old. We love camping and going to the beach when we can.

Michael Brollini
I am a marriage and family therapist with 6 years of experience working with co-occurring mental health disorders. I tend to use the eclectic approach with therapy that incorporates modalities of Cognitive behavioral therapy, Solution focus therapy, Narrative therapy, Strategic family therapy, and Emotion focused couples therapy. I have worked in residential treatment for 5 years helping restore functionality to daily living, when available helping reunification with family or support system, helping to identify and adapt to appropriate changes to help improve with quality of living. It is an important process of understanding deficits that interferes with emotional well-being, negative thought patterns, and our ability to manage day to day utilizing appropriate coping methods. It is my goal to help with learning alternative self-care activities, utilizing coping skills, and grounding techniques that could help us to function in the present moment. These are the basic fundamentals that are important through the healing process which could help improve your personal growth.

Jennifer Elkins
I am a Licensed Clinical Social Worker in the state of California with over 11 years of experience working with children, families and individuals. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting struggles and trauma. My therapy style is warm, interactive and empowering. I will work alongside you to develop insight into the concerns that brought you to therapy and develop coping skills and strategies to better move through your current struggles and life! Based on the individual’s needs and where they are at, I utilize EMDR (Eye Movement Desensitization Reprocessing), motivational interviewing, cognitive behavioral therapy, mindfulness, and solution focused therapy to develop skills to help my client move through the situation at hand. Life can be complex and challenging for all of us at one time or another. It can require extra support and interventions to help move through the struggles we may be experiencing. I commend you on taking the first and sometimes most difficult step of seeking help and I look forward to supporting you along this journey. Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so it is important for you to have resources available to you if you need immediate help.

Dr. Alejandro De Elias
I am licensed in California with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Esmeralda Garcia
I am licensed in California with 6 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I also have experience working with career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Emily Courney
Emily Courney is a licensed marriage and family therapist in California with 3 years of clinical experience. Emily has a background in research and academia as well as a specialization in sex therapy. In addition to her training as an LMFT, this specialization means she is equipped to work with issues ranging from severe sexual trauma to gender/sexual orientation issues, as well as common intimacy concerns. During your sessions, you will work with Emily J. Courney, LMFT to increase self-awareness surrounding long-standing patterns in order to nurture congruence between your internal world and outward actions. Emily's approach is influenced primarily by existentialist, psychodynamic, and attachment theories. In other words, she will work through several combined approaches in order to help you identify how your past experiences have shaped the way you interact with the world today. Emily has worked with clients from diverse backgrounds and cultures, as well as families and individuals of all ages. She is experienced in helping her clients through self-esteem issues, identity exploration, intimacy issues, anxiety, depression, grief, addiction, LGBTQ+ issues, and sexual trauma. Collaboratively, you will work toward goals you set together, celebrating achievements along the way.

Puneet Kumta
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” M. Angelou Hi, I'm Penny! This quote has been posted in my office for decades, and guides the way I wish to practice therapy. I am a licensed clinical social worker with over twenty years of experience working with children, youth, and adults. I am passionate about supporting clients experiencing anxiety or depression who are willing to work towards their wellness. My faith and personal journey with healing drives my desire to serve others. As a survivor, I understand how we feel when we don’t address our traumas, how we isolate ourselves, how our feelings of disconnection can get in the way of feeling fully present. I know with guidance, support and compassion, we can integrate our parts into wholeness again. I believe that as humans we can change and grow. Through conscious awareness, we hold the power to interrupt automatic thought patterns. By shifting our thoughts and rewriting our narratives, we can be more in control of our feelings and take steps toward lasting change. If you could use a supportive partner in your healing, I am ready to join you.

Julie Williams
I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Edna Salcido
I am licensed in California with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Megan Lawrence-Ferreira
I am licensed in California with 8 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in California
What types of therapists are available to clients in Tracy?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Tracy that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Tracy available through BetterHelp are accredited as psychologists to help individuals and couples. Tracy therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Tracy therapists are trained in any type of therapy in the Tracy region and in the state of California.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Tracy can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Tracy may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Tracy offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.