Your mental health can be like a forest trail. When you feel good, the trail can be smooth, and it can be easy to know what to expect. However, when you're depressed, anxious, or have another mental struggle, your life trail can be more challenging. What can you do? A counselor based in Thornton can help. 

Thornton is known for its trails. It has over 80 miles of trails. Life has even more miles of trails, and a counselor can help you pick the trail that’s best for you. Speak to a counselor and get to hiking.

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Dr. Kylie Rogalla

Offering therapy in CO
License: Ph.D.,LPC,LCAC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseGrief
14 years of experience

Greetings! My name is Kylie, and I have been a practicing counselor and counselor educator for the past 14 years. I hold a doctorate in Counselor Education and Supervision, a Master's degree in School and Clinical Mental Health Counseling, and a Bachelor's degree in Psychology and Coaching. I have experience serving a wide variety of young clientele within alternative high schools, private elementary schools, and a program serving youth with diverse special needs. My primary clinical practice has been serving women, children, and families in crisis and recovering from trauma. This included six years in emergency non-profit shelters for clients facing intimate partner violence and comorbid substance abuse. I'm currently a professor in a Master's level counseling program where I teach and supervise counselors-in-training, write and publish research in the field, and present at local, state, and national conferences. I am a Licensed Professional Counselor (LPC), Licensed Clinical Addictions Counselor (LCAC), National Certified Counselor (NCC), and a Board Certified-Telemental Health (BC-TMH) provider as well. My therapeutic approach intentionally integrates various theoretical models dependent on client need. I believe deepened self-awareness is fundamental to long-term positive change. We all have blind spots, and this is often where our most painful pieces are buried. I believe I can help clients increase their holistic self-awareness by shining light onto irrational beliefs, cognitive distortions, existential anxieties, and potential insecure attachment styles. Most people in our lives respond or react to our overt behaviors. I'm interested in understanding the intent behind such behaviors, which is often out of awareness (unconscious). Many of us suffer various forms of trauma, and our brains and bodies create intricate defenses to protect ourselves from future pain. No one is broken, "crazy," or hopeless. Some simply need help understanding why they think, feel, and act the way they do in response to psychological threat. When we feel heard, seen, and validated for our circumstances, the defenses that no longer serve us start to loosen their grip on our lives.

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Penny Gifford

Offering therapy in CO
License: MS, LAC, LCPC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
27 years of experience

Your recovery begins here. I seek to help adults in individual sessions to integrate new and healthy skills to gain self-empowerment and improve your life. Whether you struggle with mental health issues or change of life issues the goal is to provide a supportive therapeutic environment to empower you to grow and make effective changes in your life. Creating a collaborative, non-judgmental and positive atmosphere is a crucial piece to your healing process and change. I have extensive experience with the following conditions: anger management, anxiety & stress, co-dependency, family discord, eating disorders, grief & loss, life purpose & transition, mood disorders, obsessive compulsive disorders, post- traumatic stress disorders. I employ treatment through integrative counseling by drawing on behavioral therapies, psychodynamic therapy & humanistic therapies to help you learn, grow and heal by guiding you through a directive and solution focused process.

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Jonathan Hack

Offering therapy in CO
License: lcsw
Stress, AnxietyAddictionsGriefDepressionCoping with life changes
10 years of experience

I am a Licensed Clinical Social Worker in the state of Colorado. I have worked in the Social Work field in a variety of roles for the past 10 years. I have worked with people experiencing a wide variety of mental health issues, including but not limited to, depression, anxiety, ADHD, as well as substance abuse and trauma. I also have worked with families to increase communication skills. Finally, I also have experience with practical concerns such as finding placement for those needing a higher level of care or referrals to community resources. I believe the therapeutic relationship to be highly collaborative. I generally utilize cognitive behavioral therapy and motivational interviewing as my modalities, although I also believe it to be important to tailor techniques to the individual. I use these because they focus on the collaboration mentioned above. Without the active participation of all involved, I believe therapy loses its effectiveness. More important, the direction is determined by the client. The role the the therapist is to assist people with life's challenges. It takes a great amount of courage to ask for assistance. This is a responsibility I don't take lightly. Everyone needs assistance from time to time. I hope I can assist and I look forward to working with you. Thank you for your time.

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Rhonda Duesterberg

Offering therapy in CO
Stress, AnxietySelf esteemCoachingCompassion fatigue
8 years of experience

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and coping with life changes. I also have experience working with relationship issues and family conflicts. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Tiffany Cole

Offering therapy in CO
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am a licensed therapist in Colorado with over 10 years of professional work experience. I have an LPC and received my MA in Counseling and Human Services from the University of Colorado in Colorado Springs. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. My approach to therapy is very client-centered and focused on goal setting and achieving those goals. I utilize my extensive training in Dialectical Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help clients improve relationship skills, emotional regulation, mindfulness practices, and how thoughts, feelings, and behaviors are connected. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I look forward to helping you achieve your goals!

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Stephanie Roman

Offering therapy in CO
AddictionsRelationship issuesTrauma and abuseDepressionADHD
20 years of experience

I am licensed in Colorado with 19 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Naomi Smith

Offering therapy in CO
License: LMSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
23 years of experience

My name is Naomi Smith. I am a licensed master social worker with 23 years of experience in working in mental health and also providing therapeutic services to Individuals. My primary focus as a clinician is helping my clients meet their needs and build their confidence. As a therapist, I have the skill to compassionately listen, be non-judgmental, and at all times provide support, encouragement and empowerment. My approach to therapy is simple: “Restoring peace, one day at a time, one piece at a time.” My commitment to my clients is to be open and honest in all my communication and to help each client reach their personal goals. The process of change is a heart issue and that change can only come from within. I believe every client has a purpose to fulfill and the ability to realize that purpose in their present life. This is why I enthusiastically use Person-Centered Planning with clients. In order to be successful, a client must be willing, dedicated, and committed to accomplishing their individual plan. My commitment as a therapist is to help guide, impart, and facilitate that change process. The integrity of my character and words are of the highest standard. My communication is honest and open. I am excited and privileged to be a part of your journey to change, success, and a future that looks much brighter. I look forward to working with you! SPECIALTIES • Bi-polar Disorder • Depression • Anxiety • Grief and Loss • Self-Esteem • Anger Management Also experienced in: Spiritual Counseling, Emotional Issues, Behavioral Issues, Substance Abuse, Life Application Coach, Forgiveness, Communication Problems, Caregiver issues and Stress, Abandonment, Co-dependency, Guilt and Shame Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, Mindfulness, Psychodynamic Therapy Years of Experience: 23

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Gina Stewart

Offering therapy in CO
Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
9 years of experience

I am licensed in Colorado with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alison Silcox

Offering therapy in CO
Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
13 years of experience

I am licensed in Colorado with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sierra Lyman

Offering therapy in CO
Stress, AnxietySelf esteemCareer difficultiesCoping with life changes
13 years of experience

I am licensed in Colorado with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Thornton

Finding the best therapist close by in Thornton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Thornton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Thornton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Thornton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Thornton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Thornton, elsewhere in Adams, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Thornton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Thornton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Thornton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Thornton may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Thornton, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Thornton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Thornton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Thornton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Thornton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Thornton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80233 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Thornton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Thornton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Thornton, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Thornton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Thornton.

Below are some of the zip codes served by BetterHelp therapists in Thornton:

80023, 80229, 80233, 80241, 80260, 80602, 80614

Popular cities near Thornton, CO

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