This is Matthew Mateika's avatar and link to their profile

Matthew Mateika

Offering therapy in FL
License: MA,LMHC,MCAP
Stress, AnxietyAddictionsAnger managementSelf esteemCoping with life changes
9 years of experience

Welcome to BetterHelp, and thank you for viewing my profile to see if I may be a good fit for you! Over my years of experience working as a mental health counselor, I have found that flexibility is the key to a good counseling experience. I will spend time to get to know you and establish a working relationship that will allow me to tailor your experience to what will work to help you reach your short and long term counseling goals. Just as we all deal with stress and turbulent situations differently, your counseling experience will be like no one else’s, and our conversations will move at your preferred pace to ensure you are comfortable and making progress towards a happier you. I truly enjoy helping others and take pride in developing a therapeutic partnership with my clients to work towards positive change. My experience includes working in a university counseling department as well as serving as the lead clinician in a residential substance abuse program. Through these roles, I have worked with a diverse demographic of people and addressed a variety of counseling issues such as, but not limited to, substance abuse and addiction, depression, anxiety, and bipolar disorder. Whether you are seeking counseling for your relationship or are suffering from anxiety, depression, or addiction, we will work through it together. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida and hold a Master's Degree in Clinical Mental Health Counseling. I am also a Certified Master’s Level Addiction Professional (MCAP).

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Nusrat Karim

Offering therapy in FL
License: LMHC
Stress, AnxietyParenting issuesSelf esteemDepression
7 years of experience

My name is Nusrat Karim, and I am a Licensed Mental Health Counselor. I graduated with my Master's from Florida International University. My life’s goal is to end mental health stigma wherever I go, and to help bring awareness in the communities I work in and with the individuals that I work with. I strongly believe that therapy is to help someone get through a difficult experience, and to help individuals and families heal in the process. My main therapeutic approach is cognitive behavioral health, but I also like to use person centered therapy, brief solution focused therapy, motivational interviewing, and I like to incorporate mindfulness in my practice. I have experience working with both adults and youth. I have experience working with individuals suffering from depression, anxiety, attention deficit hyperactive disorder, conduct disorder, oppositional defiant disorder, post-traumatic stress disorder, anger management, adjustment disorder, poor coping skills and social skills. 

I am able to build good rapport quickly, and I have been told by others that I have good communication skills. I am able to actively listen without judgement, show empathy and be honest with others. I look forward to meeting and working with you!

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Eileen O'Toole Kunmann

Offering therapy in FL
License: MSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
5 years of experience

Eileen is a Licensed Clinical Social Worker who believes that to have a successful outcome in therapy, the client and therapist must first build a strong rapport. Once that foundation is laid, Eileen will use one of several therapeutic modalities, depending on the issue at hand. These modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Psychotherapy. An Integrated approach can be utilized as well. Eileen is known for being a good listener, caring, sensitive, and energetic. Not only does she have the necessary credentials, experience, and hours to be licensed, but she also has a lifetime of experience and wisdom to draw from, which is invaluable! Eileen has wanted to be a therapist for as long as she can remember, and is so happy to have the privilege to do so. :) I look forward to working with you!

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Ann Gleason

Offering therapy in FL
License: LMHC
Stress, AnxietyGriefAnger managementSelf esteemDepression
14 years of experience

I am a Licensed Mental Health Counselor in the State of Florida for past 14 years. I have a background working in the emergency crisis setting as well as most recently in private practice. This experience has provided me the opportunity to work with all backgrounds of people ranging from addiction to geriatric. More specifically I am most experienced with depression, anxiety, emotion regulation, self-esteem building, grief and loss, and adjusting to life changes. I also have experience working with family conflict and family therapy. In addition, I have worked with a number of people that have suffered with Bipolar or Schizophrenia. My approach to therapy is compassion and understanding. I like a caring environment that does not treat a person based on their labels but on the symptoms that are interfering with the daily functioning. The mode of therapy I like to utilize most is cognitive behavioral therapy. I combine this with rational emotive therapy, reality therapy, and mindfulness. I like to provide a humanistic approach; the goal being for the person to emphasize their true selves. I will tailor the goals of therapy to the specific needs of the client. It takes courage and strength to look within yourself to provide the necessary changes to a more content and fulfilling life. If you are ready to embark on this challenge, I will be here to support, facilitate, and encourage you along the way. I look forward to meeting with you.

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Dr. Robin Siebold

Offering therapy in FL
License: Ph.D., LMHC
Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issues
30 years of experience

My mission is to inspire others to live their purpose. For over 25 years, I have coached individuals, couples and families with their relationships. The #1 relationship problem goes beyond communication. It is learning to resolve conflict and getting stronger through it. It is about accepting differences for what they are. Whether you just want a stronger relationship or you are in a crisis and do not know which way to turn, the only thing holding you back right now is probably fear. Ask yourself: What would love do? I have a passion to help people have happier lives. First and foremost, we must understand ourselves. Our pain that is not resolved does not end when we leave a relationship. We pass them on to our children and we carry them into our next relationships. It is important for us to have conscious relationships so that our children will have a better chance of being successful in their own relationships. Otherwise we will watch them repeat our mistakes. A therapeutic relationship mimics our other relationships. It is important that we practice mutual respect. This would include making your therapy appointment a priority just like you would your other relationships and if something comes up and you need to change your appointment (other than an emergency that you cannot control) I ask that you would show enough respect to give at least 24 hours notice so the time can be available for someone else. A therapist must model the bevavior that they coach you to have in your relationships. Therefore, after two no shows or cancellations without 24 hours notice, I will ask you to find another therapist out of respect for myself and my other clients who need the time that you must not value enough. This is a consequence not a punishment. My latest appointment is 5 P.M. with an occasional 6 P.M. These are available by request.

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Dameon Clay

Offering therapy in FL
Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger management
8 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, intimacy related issues, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carolyn Moore

Offering therapy in FL
Stress, AnxietyFamily conflictsGriefSelf esteemCompassion fatigue
20 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Barry Harnick's avatar and link to their profile

Barry Harnick

Offering therapy in FL
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
40 years of experience

I am licensed in Florida with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Allyson DeCastro's avatar and link to their profile

Allyson DeCastro

Offering therapy in FL
Stress, AnxietySelf esteemCoping with life changesADHD
5 years of experience

I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Ginger Maloy's avatar and link to their profile

Ginger Maloy

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
3 years of experience

I am licensed in Florida with 3 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Orange Park

Finding the best therapist close by in Orange Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Orange Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Orange Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Orange Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Orange Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Orange Park, elsewhere in Clay, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Orange Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Orange Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Orange Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Orange Park may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Orange Park, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Orange Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Orange Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Orange Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Orange Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Orange Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32067 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Orange Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Orange Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Orange Park, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Orange Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Orange Park.

Below are some of the zip codes served by BetterHelp therapists in Orange Park:

32067, 32073

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