This is Chiralaine Natschke's avatar and link to their profile

Chiralaine Natschke

Offering therapy in IL
License: MA, LCPC
Stress, AnxietyGriefSelf esteemCareer difficultiesCompassion fatigue
18 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) and have over 15 years of experience in the behavioral healthcare field. Over the years, I have served as a Mental Health Therapist, Child Welfare Supervisor, School Counselor, and Crisis Screener/Therapist. I am experienced with the adults, adolescents, children and families who struggle with adjustment issues, depression, mood disorders, anxiety, trauma, dual diagnosis, and chronic mental illness. Finally, I have been trained in a number of therapeutic evidenced-based practices that I use when working with clients; including but not limited to: Cognitive Behavioral Therapy, Solution-Focused Therapy, Experiential Therapy, and Stress Management/Mindfulness. I believe in providing goal-directed treatment. This means that a goal or several goals are established after a thorough assessment. All treatment is then planned with the goal in mind and progress is made toward the goal in a time-efficient manner. I use a collaborative approach and supportive stance when working with clients and clients tell me that I am easy for them to talk to. I assume you wish to begin therapy because you desire certain changes in your life. I will do my best to help you achieve your goals, but I cannot guarantee any particular results. You are likely to gain the most benefit from counseling if you are committed to the process and actively engage. You and I will agree upon a frequency that will work best for your needs. I look forward to working with you.

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Dr. James English

Offering therapy in IL
License: Psy.D.,Licensed Clinical Psychologist
Relationship issuesGriefDepressionCompassion fatigue
30 years of experience

Hello my name is Jim. I am a licensed clinical psychologist who has been working in the counseling field for the past thirty years. I have been privileged to provide counseling and therapy services to individual, couples and families and use an approach that empathizes collaboration and measurable results. My counseling style creates a warm and accepting environment in which people learn to identify and express their feelings so that we can work together to deepen your understanding of feelings and the thoughts that typically accompany them. Once we learn more about our feelings and the thoughts them behind them, we can do more to make changes in thoughts and behaviors that enhance our growth and and help us meet goals. I use various techniques such as those derived from cognitive-behavioral, dialectical behavioral therapy and Adlerian Life-Style analysis . These help to make situational changes and to gain awareness of how many of our automatic thoughts, reactions, feelings can be facilitate change once they are understood. This can increase our range of choice and better feelings once we understand more about our personal automatic reactions. My technique and style is helpful for Depression Anxiety Relationship issues Self-Esteem Trauma Growth Shyness/Social Anxiety I am very happy that you are taking these steps to better understand yourself an d work towards more fulfilling relationships in your work, love and friendships and most importantly for your self-care, self-esteem and your relationship to yourself! I look forward to working with you!

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Christine Young

Offering therapy in IL
License: LCSW
Stress, AnxietyDepressionCoping with life changes
3 years of experience

As a clinician, my goal is to assist clients in exploring and defining their truest self to allow for self-acceptance. By working from a strengths- based perspective, I hope to collaborate with my clients to equip them with individualized skills, so that they are able to achieve their personal goals. I specialize in treating depression, anxiety, issues related to stress, and trauma. I have experience in providing services to children, teenagers, adults and older adults. I believe that we are the experts in our lives. My role is not to 'fix' my clients, but to foster a partnership that addresses their challenges and highlights their strengths. In my practice, I strive to create a setting in which clients can feel comfortable and safe to express themselves without fear of judgment

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Nancy Neukomm

Offering therapy in IL
License: LCPC
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
19 years of experience

I am a compassionate and caring counselor who loves to help people navigate through difficult times. Through CBT, emotional and solution focused based therapies, I can help you create and achieve milestones one small step at a time to recognize your own potential. I have 15 years experience with a wide range of clients from all areas of life. For example I have volunteered and worked paid positions for individual counseling, groups therapy as well as teaching with the homeless in shelter programs, male ex felons at a prison ministry and regularly serve at a local food pantry. I have ran specific counseling programs as well as supervised other counselors. I also have my own private practice on the side and am currently supervising a counselor in internship with Walden University. I am a respectful counselor with a good listening ear that encourages clients to incorporate self reflective and stress management activities in between sessions. I am creative at problem solving and love counseling. Hope to support you to achieve milestones soon!

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Tressey Adams

Offering therapy in IL
License: MSW,LCSW,Nutrition Counselor
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
15 years of experience

I am passionate about helping individuals, families and couples strategically use the skills they already embody to move them closer towards their goals. With training in cognitive, solution and nutrition based counseling, I work with individuals, families and couples to ensure they take an active role in creating positive changes in their lives, emphasizing, and building confidence in their own abilities. It is my mission to partner with individuals, families and couples, in a supportive relationship, providing guidance as they navigate self-guided action steps. I’ve worked with youths, adults, families and couples in the greater metropolitan area for over 15 years, in a supportive partnership capacity, providing guidance as they navigate self-guided action steps. I am a Licensed Clinical Social Worker and graduate from the University of Illinois at Chicago, with a Masters Degree. My approach embodies cognitive behavioral, client-centered, solution-focused therapies to reinforce the clients strengths and instill their confidence in themselves to make the best supportive daily choices for their well-being. Treatment is tailored to match your unique and specific needs. I'm here to coach you toward a more productive life for sustainable change.

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Dr. James Bedell

Offering therapy in IL
License: Psy.D.
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
38 years of experience

I am a clinical psychologist with 38 years of experience. I have worked with couples, families, individuals, groups, forensic clients including those in the criminal system as well as clients who are involved in the family court system. My core approach is to quickly appraise the psycho-social, biological, and spiritual components of my client's lives, seeking to target and move towards solutions seeking to ameliorate the suffering that their symptoms reflect. I am a non-judgemental therapist, who seeks to build an alliance with my clients to create a sense of safety and respect. I look at symptoms, such as anxiety or depression, as multi-modal, including early childhood attachment problems as well as cognitive dysfunctions and biological influences. I seek to view people wholistically, not as people who have problems, but instead as courageous individuals who have done the best they could as a result of what has happened to them. Most clients that I have worked with consider me as easy to talk to while also conceptualizing their issues well and intervening effectively. I would love to work with you in a collaborative effort to solve and lessen the pain that you may be struggling with.

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This is Ganime Nazif's avatar and link to their profile

Ganime Nazif

Offering therapy in IL
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesParenting issues
8 years of experience

I am licensed in Illinois with over 10 years of professional work experience. I have experience in helping clients cope with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Marsha Broers

Offering therapy in IL
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years of experience

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, coping with addictions, trauma and abuse, coping with grief and loss, and self-esteem issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs and goals. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to talking with you!

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Misty Spencer

Offering therapy in IL
Stress, AnxietySelf esteemDepressionCoping with life changes
3 years of experience

I am licensed in Illinois with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Wickramasekera

Offering therapy in IL
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Colorado and Illinois, with experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, motivation, self esteem, and confidence. I offer you an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. My clients have described my approach as patient, warm, empathetic, affirming, humorous, and challenging, when necessary.

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How to find counseling in Bedford Park

Finding the best therapist close by in Bedford Park can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bedford Park. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bedford Park, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Bedford Park or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bedford Park area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bedford Park, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bedford Park area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Bedford Park therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bedford Park due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bedford Park may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Bedford Park, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Bedford Park above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bedford Park helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Bedford Park therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bedford Park therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bedford Park therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60501 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bedford Park counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Bedford Park licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bedford Park, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bedford Park has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bedford Park.

Below are some of the zip codes served by BetterHelp therapists in Bedford Park:

60499, 60501, 60638

Popular cities near Bedford Park, IL

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