Like anywhere with a large population, a number of people in Indianapolis may be experiencing life challenges such as domestic violence, family conflict, or trauma from unresolved issues. 

For those seeking support from a therapist, Indianapolis, Indiana may seem like a sure thing for finding a perfect match. But even in a big city, there’s difficulty knowing what mental health professional is going to be best to meet your needs. Finding a therapist with an extensive background in the area you need, whether it be anxiety disorders, eating disorders, or self-discovery isn’t always easy. 

That’s where online therapy from a platform like BetterHelp can help. BetterHelp offers over 30,000 mental health professionals with specialties in any number of specialties like cognitive behavior therapy, EMDR, or a holistic approach to mental health. By filling out an online questionnaire, you can be matched with a therapist that meets your own goals and needs. Many people also find it far more convenient to meet with a therapist online. Appointments can fit into any busy schedule, and sessions can be attended from the comfort of your own home or office through video chat, phone, or text messaging. 

The road to self-knowledge and self-discovery can sometimes use a helpful guide. The therapists at BetterHelp can offer coping skills, stress management techniques, and relaxation exercises that can lead to improved mental health and feelings of well-being. If you’re a professional or student living in the Columbus area and feel that it’s time to make a positive change in your life, therapy with one of BetterHelp’s many licensed counselors can be beneficial in helping you reach that goal.

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Christina Huber

Offering therapy in IN
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

Hello! If you are reading this, you have found Better Help and probably have a ton of questions about therapy and this whole process. Is online counseling right for you? Am I the right counselor to talk too? I can totally relate to that moment when you start the search for a therapist and make the decision to seek help for yourself. Therapy is scary, at least it was for me when I started. I remember the moment when I sat down on the couch across from a stranger with their clipboard and pen and I was expected to bare my soul. Funny, I was supposed to tell this person all my problems and through words they were magically going to help me… Well it worked! Though therapy is a little more than just talking and Better Help is online therapy, I still believe in the therapy process and my ability to help you during this dark time. My name is Christina and I have been a client before. Today I am a licensed clinical social worker and have been practicing for almost seven years. Throughout those seven years I have learned and come to believe that therapy can help! I graduated from The University of Southern Indiana with my Bachelors in Social Work in 2012 and my Masters in Social Work in 2013. I started working for a local mental health agency, providing therapy services to adults, children, adolescents, families, and couples. After six and half years I made the choice to step away from the big mental health agency concept and start a private practice so that I can truly connect and help my clients on a more personal level. I provide my clients with understanding, knowledge, and my own raw emotion in attempts to connect with them, understand their unique situation, and join together in a journey that will lead my clients to overall better health. While I am new to providing online therapy, I am very experience in making a connection with my clients, meeting them where they are in life, and helping them navigate through dark times. My passion is working with individuals, families, and couples in identifying areas in their life that are in need of a change. This change can be through physical health, by learning better eating habits, developing weight loss goals, improving how they treat their body, and/or improving their sleep and physical activity. Many of my clients I work with are working towards more positive thought processes, acceptance of the things they can’t change, healing from past relationships, and healing from past grief, shame, and guilt that has kept their minds and bodies in a state of depression, anxiety, trauma, and anger. I deliver and match the energy and motivation my client brings to me because I truly understand what it is like to experience pain, depression, anxiety, and need to change. I will work with you to reach your full potential and achieve your therapy goals. With a little hard work, determination, and wiliness to achieve change you will leave therapy being thankful for that moment when you decided to go to Better Help.com, find a therapist, and sign on to your first therapy session with a stranger who didn’t actually expect you to bare your soul. Honestly, I just expect you to be broken and honest, just like me!

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Amelia Williams

Offering therapy in IN
License: MS, LMHC, LPC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience

Sometimes in life we just need extra help in dealing with struggles we are experiencing. As a Licensed Mental Health Counselor with over 25 years of experience, I am here to help you progress forward, to help you to reach your goals, and to help you as you move towards your next level in life. I believe in working with you in a respectful, warm, compassionate, realistic and nonjudgmental manner. I utilize Cognitive Behavior Therapy, Solution Focused Therapy, Rational Emotive Behavior Therapy and Trauma Focused Therapy. As we work on the treatment plan, you may have some homework to do that will enable you to practice new strategies. Tools will be given to you during therapy. We will work together so you will become stronger and be empowered to experience the best part of yourself.

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Veronica Zrnchik

Offering therapy in IN
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemDepression
17 years of experience

I am a Licensed Clinical Social Worker whose goal is to help you find your best life possible. I have experience working with many types of issues including, but not limited to, depression, anxiety, coping with health issues, divorce, abuse and specifically those victimized by narcissists, high-conflict individuals or antisocial personality disordered partners. Building rapport is fundamental to helping you to feel comfortable in disclosing your experiences, current-life situations, and problematic issues. It also is necessary to foster trust so that the change experience can take place. Counseling is a partnership in which you play a significant role in creating the change. Defining the problem, identifying your strengths, deciding on goals and then finding a pathway to those goals is what counseling is all about. Let's work on achieving those goals! Modalities may include Cognitive Behavioral Therapy, Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, and Psychotherapy. An integrated approach can be utilized as well. I am known for being caring, sensitive, empathetic and a good listener. Making a change starts with trust, experience, technique, and motivation. You can find them all here with me and begin to live your best life now.

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Elizabeth Aguayo

Offering therapy in IN
License: LCSW,LCAC
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
17 years of experience

Hello, thank you for visiting my profile and taking time to learn more about me as a therapist. I am a Licensed Clinical Social Worker who has been licensed and practicing in Indiana for the past 17 years. I have felt compelled to be a compassionate listener and supporter of others throughout my life, I followed this passion by obtaining my Masters in Social Work from Loyola University of Chicago. For the past ten years I have also been Licensed as a Clinical Addictions Counselors. Connection, compassion, authenticity, and empathy are the cornerstones of my therapeutic approach. My experiences with children and adolescents have gifted me unique insight and understanding of many parenting issues including, coping with parenting children who struggle with mental health or behavioral difficulties. I enjoy supporting women as they become mothers, cope with infertility, during pregnancy, or as they manage postpartum depression or anxiety. I have worked with a wide variety of individuals in private practice, school settings, community mental health, and integrated health care settings. Supporting people of any age who are struggling with symptoms of anxiety, mood disorder, ADHD, trauma, grief, relationship issues, and health related challenges, has been very rewarding. I have had some additional training in motivational interviewing, CBT, strength based approach, mindfulness, and behavioral health care. I understand the demands of day to day life and demanding schedules which many people balance. In order to meet the needs of my clients I offer evening and weekend appointments. I look forward to learning about your life and how I may work with you on your journey.

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Lisa Johnson

Offering therapy in IN
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
18 years of experience

I am licensed in Indiana with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Kay Beard

Offering therapy in IN
Stress, Anxiety
21 years of experience

I am licensed in Indiana with 20 + years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, and gender/sexual identity quests. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Mary Teal

Offering therapy in IN
License: MA,LMFT
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience

Everyone desires to be healthy, happy, and whole. If you are expecting a result, envisioning an answer, or seeking a resolution for your challenges, you may simply need an idea regarding how to address them. You may even wonder if a solution exists for your situation. Be assured, there are no real limits when you pursue a path that leads to living your best life ever. In fact, it is your time! One choice - among others – is to "make a life change that will change your life". Pause and picture this, You at your very best. This is not so far removed from your grasp! I am a Licensed Marriage and Family Therapist who holds a Master of Arts in Marriage and Family Therapy. I practice as a cognitive behavioral therapist. Cognitive Behavioral Therapy (CBT) is a form of therapy that is active, collaborative, goal-oriented and is based on the cognitive model. That means we will work together to understand the role that our thoughts, beliefs, emotions, and behaviors play in our current struggles. In addition to support and insight, CBT offers clients specific strategies, skills and tools that you can use to make changes, relieve suffering, and achieve your goals. I can help you make discoveries and establish connections, as you find yourself along the way. By maximizing the use of thought processing and development, in a cognitive manner, healing and happiness can begin. These great experiences can also continue. Therapeutic practices have always offered this type of comfort, while prompting the presence of joy. You deserve to reach your goals. It is possible to overcome your current difficulties, if any exist. It is a perfect time, to take the time, and find lasting joy. I am compassionate about assisting others in exploring possibilities, utilizing abilities and finding optimal resolutions in the most satisfying ways. Therapy provides the tools to empower healthy living.

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Latecea Negreros

Offering therapy in IN
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in Indiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process of you sharing your story in your own time and in your own way.

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Jennifer Brown

Offering therapy in IN
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
24 years of experience

I'm a licensed therapist in Missouri , Indiana, New Hampshire and Washington with over 20 years of mental health experience. I have experience working with individuals who have struggled with trauma, depression, anxiety, self-esteem, motivation, parenting issues, stress and more. My therapy style is warm and interactive. I work to create a safe and open environment where thoughts and feelings can be shared without fear of judgment. I assist clients in gaining an understanding of their experiences, and move from surviving to thriving. Taking the first step to sign up for therapy can take courage. I'm so glad you've taken that first step!

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Tammy Ponder

Offering therapy in IN
Stress, AnxietyAddictionsTrauma and abuseSleeping disordersDepression
22 years of experience

I am licensed in Michigan, Indiana, Idaho, Montana, Illinois, and Colorado, with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & sleeping disorders. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Indianapolis

Finding the best therapist close by in Indianapolis can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Indianapolis. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Indianapolis, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Indianapolis or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Indianapolis area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Indianapolis, elsewhere in Marion, or in the greater state of Indiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Indianapolis area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Indianapolis therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Indianapolis due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Indianapolis may not take health insurance, some in the state of Indiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Indiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Indianapolis, Indiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Indianapolis above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Indianapolis helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Indianapolis therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Indianapolis therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Indianapolis therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IN, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 46226 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Indianapolis counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Indianapolis licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Indianapolis, Indiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Indianapolis has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Indianapolis.

Below are some of the zip codes served by BetterHelp therapists in Indianapolis:

46113, 46183, 46201, 46202, 46203, 46204, 46205, 46206, 46207, 46208, 46209, 46210, 46211, 46214, 46217, 46218, 46219, 46220, 46221, 46222, 46224, 46225, 46226, 46227, 46228, 46229, 46230, 46231, 46234, 46235, 46236, 46237, 46239, 46240, 46241, 46242, 46244, 46247, 46249, 46250, 46251, 46253, 46254, 46255, 46256, 46259, 46260, 46262, 46268, 46274, 46275, 46277, 46278, 46282, 46283, 46285, 46291, 46296, 46298

Popular cities near Indianapolis, IN

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