Beyond loving to help people become better individuals I enjoy exploring the world and learning new cultures, caring for animals and being outdoors. I have over 6 years of experience working in the mental health field. I earned a Master’s in Arts in Counseling Psychology from Anna Maria College and a Master’s in Science with a specialization in Mental Health Counseling from the University of Massachusetts Boston. I have experience working in different settings such as at home, mental health agencies, hospital and school settings. I use a holistic approach in my treatment working with a diverse background with various mental health dispositions. Some of these areas I have experience in includes treating anxiety, depression, mood disorders, cultural diversity, work stressors, life transitions and also help in redefining values and beliefs. Modalities I have implemented in my treatment approaches includes cognitive behavioral therapy, humanistic therapy, solution focused therapy, person centered therapy and expressive therapy. I also have pursued training in trauma focused therapy where I help individuals explore past traumatic events that shape them to who they are in the present moment and striving towards becoming better individuals in the present and future. By creating an unconditional, supportive and trustworthy environment I am hopeful to helping individuals explore their full potentials by using their challenges and strengths to reach their goals and to pursue future endeavors. Looking forward to exploring this journey together.

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

My name is Robert but I go by Chip and I intend to counsel from a non-judgmental yet goal oriented focus. I have extensive experience working with individuals who are facing issues such as depression, love/loss, family issues, abuse, anxiety and other life obstacles. I have experience in various theoretical styles such as psychodynamic, experiential, family dynamics, cognitive behavioral and others and I modify theory and treatment approach to best fit your individual needs. I believe in a holistic approach to self care and include Yoga in my practice toward personal congruence. Thank you and I hope I can assist you with your life's journey.

Hi! And welcome! Congratulations on taking the courageous first step toward improving your life by reaching out and sharing information about yourself! I understand counseling as a journey where I meet you where YOU ARE AT (mentally and emotionally) and then have the privilege of traveling with you on your journey of self-discovery. I use my skills to assist on the rocky patches in the road, and am ALWAYS encouraging, confirming, and celebrating YOUR SUCCESS. I create a space for you that is confidential, accepting, and non-judgmental. I have a Ph. D. in Mental Health Counseling and am currently a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina. I also have a sub-specialization in Marriage and Family Therapy. I have over 20 years of counseling experience, working with children, teens, and adults of all ages. The counseling modalities I use are Adlerian, Solution Focused therapy, Cognitive Behavioral techniques, and a traumagenic approach. Issues for which I have provided therapy include: childhood abuse; childhood trauma resolution; questionning alcohol abuse; codependency; grief and loss; adult ADD; negotiating stressful life transitions, dealing with verbal aggression; conflict resolution; decision making; effective parenting skills; stressful family environments; and developing effective and lasting communication skills. I have also helped some of my clients resolve depression and anxiety which often are associated with the aforementioned issues. My availability is currently Tuesday, Wednesday and Thursday with appointments starting at 11:15am through 5:30pm on Wednesdays and Thursdays. This schedule will vary only if I have to attend to a matter that requires me to be offline/out of the office.

I am am I licensed clinical social worker (LCSW) with 24 years of experience in the field. I have primarily specialized in the the area of trauma most specifically domestic and sexual abuse and the concerns that stem from these abuses such as PTSD, anxiety, depression, codependency, divorce/separation, grief, career related issues, economic concerns and self-esteem and parenting difficulties. I am also a certified clinical supervisor and happy to work with other professionals focusing on self-care and compassion fatigue. My style is warm and compassionate. I start where the client is with a person centered and empowerment approach. I often use psycho-education to help people understand patterns to assist in making lasting changes. I have extensive training in trauma, domestic and sexual abuse. I am newly trained in EMDR (Eye movement Desensitization and reprocessing therapy). I am also trained in the areas of TFCBT (trauma focused behavioral therapy), MI (motivational interviewing).

I am a Licensed Clinical Social Worker in Florida, North Carolina, and South Carolina with over 12 years of experience working as a therapist/counselor. I have worked with clients with a wide range of concerns, including depression, anxiety, anger issues, relationship issues, aging and geriatric problems, and isolation/loneliness problems. I also helped many people who have experienced life purpose problems, emptiness, and self-love. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, client-centered and solution focused. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am a licensed clinician in North Carolina with more than 20 years of professional work experience. I have experience helping clients with motivation, self-esteem, and effectively coping with life changes. I believe you are the expert of your story, and you have many strengths that will assist you in overcoming obstacles that challenge you. Taking the first step to begin the helping process can take a lot of courage and motivation, I am proud of you for getting started! I generally check messages after 6:00 p.m. and respond as quickly as I can. I do appreciate your patience as I may be tending to other clients or professional/personal responsibilities.

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in North Carolina with over three decades of clinical experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, heal from past traumas, and develop resilient coping strategies. I offer compassionate, evidence-based support for a wide range of concerns including anxiety, depression, relationship dynamics, and personal growth. My approach is deeply attuned to individual experiences, particularly for women, young adults, and older adults facing significant life challenges. My therapeutic work focuses on addressing issues like social anxiety, isolation, workplace stress, and emotional healing. I create a supportive environment where clients can explore self-love, process difficult emotions, and develop meaningful strategies for personal transformation. My goal is to empower individuals to reconnect with their inner strength and create positive, sustainable change.

As a licensed therapist in North Carolina, I bring a decade of compassionate experience supporting individuals through life's complex challenges. My approach is deeply rooted in understanding the unique experiences of each person, with specialized expertise in relationship dynamics, family conflicts, and personal growth. I focus on helping clients navigate diverse emotional landscapes, including self-esteem challenges, workplace stress, communication difficulties, and transitions across different life stages. My practice centers on creating a supportive environment where individuals can explore their experiences, heal from past wounds, and develop stronger, more authentic connections with themselves and others. My therapeutic work spans a wide range of areas, from addressing mood disorders and trauma to supporting multicultural experiences and personal identity exploration. I am committed to providing empathetic, personalized guidance that honors each client's individual journey and inherent strengths.

I am licensed in North Carolina and South Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I specialize in helping individuals and couples who feel stuck in cycles of conflict, shutdown, anxiety, or emotional disconnection — especially when trauma lives in the body and shows up in relationship. Through integrating nervous system education, somatic trauma healing, EMDR-informed and Hakomi-informed therapy, and Gottman-informed couples therapy, I'll support you in moving from survival patterns into safety, connection, and embodied regulation. Many of my clients are high-functioning adults who understand communication tools intellectually but still feel reactive, overwhelmed, or emotionally distant when triggered. Together, we slow things down, work with the body, and build co-regulation skills so change feels lasting — not just insight-based. My approach is warm, grounded, and experiential. Therapy with me is not just talking — it’s learning how to feel safe in your body and in your relationships.

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, depression, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Feeling overwhelmed, going through trauma, or stuck in a major life change? You’re not alone. Healing is possible. With 5 years of experience as a Licensed Clinical Social Worker, I help people like you move from surviving to thriving. I specialize in working with adults facing anxiety, depression, trauma, abuse, and life transitions as well as professionals and caregivers navigating compassion fatigue and burnout. You’re the expert of your story. My role is to walk alongside you, offering support, perspective, and tools that empower you to reconnect with your inner resilience and strength. Therapy doesn’t have to be scary it’s a collaborative space where we’ll explore what’s getting in your way and work toward the version of life you want to live. My Approach My therapeutic style is warm, affirming, and non-judgmental. I use approaches like Cognitive Behavioral Therapy (CBT), trauma-informed care, and strengths-based techniques that are tailored to your needs. Whether you’re processing the past or planning for the future, I’ll meet you where you are with compassion and practical strategies for growth. What You Can Expect I know it can be tough to take the first step. Just reaching out is an act of courage, I’m here to support you through the process. In our work together, you’ll have a safe and empowering space to explore your emotions, process your experiences, and build a life that aligns with your values.

Welcome! You are at the right place at the right time! My name is Alexis Lett, currently located in Fayetteville, NC. As a Licensed Clinical Social Worker (LCSW) I have a fresh and innovative and holistic approach to mental health. I have worked in the public service and community mental health field collectively for 10 years working with ages 16-90 years old. I have worked with individuals who experienced SPMI (severe persistent mental illness), anxiety, depression, adjustment disorders, and more. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!