I am a Licensed Clinical Social Worker and Therapist licensed in North Carolina with 30 years of experience working with adults, couples and families in a variety of settings. I have worked with people with a wide range of concerns including various types of trauma such as emotional, physical and sexual abuse, anger issues, depression, grief and loss, anxiety, relationship issues, parenting problems and PTSD. My counseling style is caring and challenging. I believe that caring about your fellow human beings is the only way to built relationships with the people you work with in counseling, and without being challenged I believe that we cannot make changes. My approach combines the brief solution focused, trauma-focused cognitive behavioral and narrative models but I will tailor our work together to meet your specific needs. It takes courage to reach out and to take the first step towards a change. If you are ready to take that step, I am here to walk with you.

I am licensed in California and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

"When 'I' is replaced by 'We' even 'Illness' Becomes 'Wellness'" --Malcolm X. This is my approach to the therapeutic intervention. Healing the body, mind, and spirit will create overall 'Wellness.' Why is it that we make appointments to take care of our physical health but seem to ignore our mental health? Therapy does not have to be a scary or painful event, it should be a place where you can open yourself to the journey to reach your full potential. I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQIA+-related issues, trauma, and depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps toward change, I am here to support & empower you in that journey.

I am licensed in North Carolina with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina and have worked as a social worker for over 20 years, primarily with people during life transitions especially new parents, teens, college students and families. I support clients with stress, anxiety, family conflicts, parenting issues, & depression. I have worked teen mental health for the last 7 years as a middle and high school social worker. With my clients I work to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 3 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a Licensed Clinical Social Worker with over twenty years of experience working with individuals, families, and groups across the lifespan and from diverse cultural and socioeconomic backgrounds. I support clients navigating depression, anxiety, grief, relationship challenges, parenting concerns, substance use, ADHD, obsessive-compulsive disorder, and the effects of trauma and emotional abuse. As the spouse of a retired disabled veteran, I have personal insight into the unique demands of military life and the long-term physical and emotional impacts military service can have on veterans and their families. My therapeutic style is warm, interactive, and straightforward. I integrate evidence-based approaches including cognitive-behavioral therapy, solution-focused therapy, psychodynamic therapy, rational-emotive behavioral therapy, and dialectical behavior therapy–informed practices. My goal is to help clients build the insight, skills, and confidence needed to create meaningful change and greater independence.

As a bilingual (English/Spanish) Licensed Clinical Mental Health Counselor, I provide compassionate and culturally aware therapy for adults, adolescents, and children. My goal is to make you feel seen, heard, and understood as we work together to create positive change. I specialize in helping clients navigate anxiety, depression, substance use issues, grief, and major life transitions. My approach is warm and collaborative, rooted in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI). I am deeply committed to supporting both English- and Spanish-speaking clients. Whether you’re navigating daily stress or working toward recovery, I’m here to equip you with the skills and confidence to navigate life independently. Let's walk forward together.

I am trained in mental health counseling with a specialization in marriage and family therapy. I have been a professional counselor since November 2004 and a Marriage and Family Therapist since December 2008. I provide counseling services for individuals and couples with focus in life transitions, personal growth, and relationship guidance. My theoretical orientation includes supportive, brief, and solution focused counseling. Techniques include assessment and interpretation, facilitation of goal setting, decision making, and psychoeducation.

I’m really glad you found your way here. I believe everyone deserves a space where they can slow down and be fully themselves—without judgment. If you’ve been feeling overwhelmed, stuck, or like you’ve been carrying too much on your own, you don’t have to do it alone anymore. I strive to create a space that feels calm, supportive, and genuinely human. My approach is warm, collaborative, and compassionate—we’ll move at your pace as we explore what’s weighing on you and what you need most right now. I’ll walk alongside you as we clarify your values and take meaningful steps toward a life that feels more balanced, fulfilling, and true to you. My hope is that you leave each session feeling a little lighter, with a renewed sense of clarity and possibility.

Hi, I’m a licensed therapist in North Carolina with 8 years of experience helping people through life’s ups and downs. I’m truly glad you’re here. If you’re feeling stuck, overwhelmed, or just not quite yourself, you’re not alone. I help people navigate anxiety, depression, coping with life changes, relationship stress, and those inner voices that can be way too critical. Therapy with me is a kind, supportive space where you can be fully yourself—heard, understood, and accepted. Together, we’ll explore what’s going on and find gentle, practical ways to help you feel more at peace, confident, and at ease. Every step you take toward understanding and caring for yourself matters, and I’ll be here to walk beside you the whole way.