This is Amanda Smith's avatar and link to their profile

Amanda Smith

Offering therapy in NC
License: MA,MSW,LCSW
Stress, AnxietyFamily conflictsParenting issuesSelf esteem
14 years of experience

My goal is to help others recognize and embrace their inner strengths. I believe that this is the key to wellness and healing. We just have to learn to trust ourselves and grow from within. I operate a 100% strength-based practice that is designed to help you find your inner champion. I will help you learn to deal with whatever life throws at your way, leaving you with the tools that you need to overcome future obstacles. I believe that counseling is a teaching practice, where you can learn strategies to promote your own wellness and healing. It’s an investment in current and future self. I have special expertise in treating symptoms of anxiety, providing you with a wealth of cognitive behavioral coping skills. I use a variety of techniques in my practice to meet your individual needs. I also provide counseling services related to OCD, panic, depression, grief, relationship concerns, gender identity, sexuality, self-esteem, body image, family issues, codependency, and trauma processing. I received my undergraduate education at the University of North Carolina at Chapel Hill. I have a Masters in Social Work from the University of North Carolina at Wilmington. I also have Masters in Conflict Management and Resolution from UNCW. This has allowed me to further deepen and hone my counseling skills.

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Janice Carr

Offering therapy in NC
License: LMFT, LCMHC,NCC
Trauma and abuseGriefIntimacy-related issuesSelf esteemCoping with life changes
16 years of experience

ABOUT ME: Hello! So glad you’re here! My career path has not been traditional. It took many different twists and turns in the corporate and commercial world before I found my place as a counselor and therapist. My professional life experiences have expanded the knowledge and understanding I’m able to incorporate into helping you recognize, address, resolve, or just alleviate your life problems along with your wants, needs, or concerns. And, sometimes, it’s just a matter of having someone to talk to that will listen. That’s ok too! I am licensed as a Marriage and Family Therapist (MT2839) in the State of Florida, a Licensed Clinical Mental Health Counselor (8160) in North Carolina, a Licensed Professional Counselor In Colorado (LPC.0019501), a National Certified Counselor (NCC), and have been Certified in Telehealth, Grief Counseling, and Trauma. I earned my master’s degree in counseling from California State University and my undergraduate degree from the University of Colorado in Interpersonal Communication with an emphasis in Psychology. My work has included a broad spectrum of culturally diverse populations that include adults, adolescents, children, and families. The venues have included military installations (worldwide), homeless shelters for women and teens, community mental health centers, private practice, family services, along with a mental health crisis center. Within these settings I have worked with the kind of personal problems and challenges that so many of us face daily -- that are at once shared as part of our common humanity and yet are uniquely and individually our own. I’m here to help you resolve the issues and concerns that are impacting your life, your goals, your relationships. Let me help. SPECIALTIES: Relationship Issues, Trauma, Self esteem, Grief, Coping with life changes. Also experienced in: Addictions, physical and/or sexual abuse, personality disorders, depression, stress, and anxiety. Clinical Approaches: My base approach to individual therapy is client centered. However, depending on the needs of the individual client therapy may integrate solution focused, cognitive behavioral (CBT), motivational interviewing and/or other theoretical practices depending on what best serves you as my client. In family counseling my preference is a systems approach. Years of Experience: 16 + years

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Shirley Southard

Offering therapy in NC
License: LCMHC LCAS
Stress, AnxietyAddictionsAnger managementDepressionADHD
20 years of experience

I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.

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Terri Chester

Offering therapy in NC
License: MA,CAGS,LCMHC
Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesCompassion fatigue
31 years of experience

I hold a master’s degree in counseling from Appalachian State University (Boone, NC 1989) and an advanced certificate in expressive arts therapy from the European Graduate School of Expressive Arts Therapy (Leuk-Stadt, Switzerland, 1999). I have been working in the field of counseling for 31 years. During that time, I have worked as a counselor in multiple educational settings such as public school, community college, university - as well as in community settings such as mental health, private practice and wilderness therapy. My methods are strength-based and concentrate on building upon existing strengths and discovering new resources. My therapeutic approach is client-centered and individualized. I believe that therapy is a collaborative process. I see myself as a resource and support and a sounding board. I will work together with you to identify and learn skills for coping with and expressing emotions, practicing self-care, problem-solving, decision-making, planning and pursuing new life directions. I use counseling skills to encourage sharing and to process therapy experiences. I often use cognitive and/or cognitive-behavioral techniques in problem-solving and goal-setting. However, sensory experience can be a great complement to understanding/insight, so at times we might use a combination of talk therapy and non-talk techniques such as mindfulness, expressive arts, body centered techniques, or Gestalt approaches, etc. My primary areas of expertise are in the areas of anxiety/depression/anger management, grief and loss, processing past and recent trauma, current life events, and developmental life transitions such as blending of families, deaths, divorces, relationship issues, moving, career changes, etc. I have a strong background of experience and skills in the areas of outdoor education, experiential education, and expressive arts therapy. I believe that humans have endless capacity for change and positive growth -and that many situations can be improved through a combination of self-reflection and increased self-awareness, information, self-care, and supportive collaboration.

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Aleisa Keels Wilson

Offering therapy in NC
License: LCSW,LCAS
Stress, AnxietyAddictionsSelf esteemCareer difficultiesDepression
20 years of experience

I am a license clinical social worker and a license clinical addiction professional in North Carolina and Florida with over 25 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, co-occurring disorders , career challenges and substance abuse issues. I also helped many people who have experienced physical trauma or emotional and verbal abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, dignity, and compassion. My approach combines cognitive-behavioral, person center, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Jason Robichaud

Offering therapy in NC
License: LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
23 years of experience

Hi, My name is Jay and through personalized treatment, I help individuals access authentic emotional awareness and guide them towards true healing, I am a licensed clinical social worker and therapist who has been providing mental health services directly to people for over 20 years. In addition, I was working in the mental health field for 3 years prior to earning my Masters Degree in Social Work, making it 25 years in the profession of directly helping others. I have worked successfully with clients of all ages who presented with a wide range of challenges, including depression, anxiety, behavioral disorders, stress, ADHD, relationship issues, struggles with parenting, substance use and abuse, career and job issues as well as survivors of trauma such as abuse and neglect. My therapy style tends to be warm, supportive, flexible, relaxed and can easily be adaptable to whatever you feel is important to you. I treat everyone with the utmost respect and consider myself to be very sensitive and compassionate towards others. My approach tends to be eclectic and is a blend of several styles, including cognitive behavioral therapy, motivational interviewing, humanism, strengths-based and mindfulness, with unconditional support serving as the common foundation. I tailor sessions to your specific needs and create treatment goals with diligence and an eye on your unique circumstances. I prefer to collaborate in a partnership with you in which you feel supported and validated. I know that it takes courage and strength in order to look inwards and consider making a shift in any part of your life and I appreciate your willingness to do so and it's important to know that you do not have to do it alone. I would welcome and greatly appreciate the opportunity to help you meet your specific needs and improve your life experience. I look forward to meeting and working with you!

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Leigh Ann Byrum

Offering therapy in NC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
13 years of experience

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Amber Holmes's avatar and link to their profile

Amber Holmes

Offering therapy in NC
Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCoaching
10 years of experience

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma, motivation, self esteem and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is LaShonda Milsap's avatar and link to their profile

LaShonda Milsap

Offering therapy in NC
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

I have over 23 years social work and clinical social work experience working with diverse clients dealing with stress, depression, anxiety, and relationship issues, and life transitions. I am a Licensed Clinical Social Worker in North Carolina. I work with children, couples, and families. With each client, a specific treatment model is used which involves a holistic approach that is person centered to address each client’s needs/concerns. I will tailor our dialog and treatment plan to meet your unique and specific needs. In sessions, solution focused, CBT, DBT, ACT and other evidence-based interventions are used. Not only am I a therapist but I am also a co-author who helps and motivates others to pursue their goals/aspirations and assist individuals to recognize their strengths.I work with children, teens, individuals, couples, and families who are dealing with grief and loss, stress management, life transition, relationship, parenting, and emotional management issues. We all face challenges and it helps fo talk with someone who can truly meet you where you are with no judgement. Just remember If you fall and if you can look up, you can get up. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Jonna Davis's avatar and link to their profile

Jonna Davis

Offering therapy in NC
Stress, AnxietyGriefSelf esteemADHD
17 years of experience

I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence & concentration, memory and focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Parmele

Finding the best therapist close by in Parmele can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Parmele. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Parmele, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Parmele or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Parmele area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Parmele, elsewhere in Martin, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Parmele area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Parmele therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Parmele due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Parmele may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Parmele, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Parmele above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Parmele helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Parmele therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Parmele therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Parmele therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27871 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Parmele counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Parmele licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Parmele, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Parmele has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Parmele.

Below are some of the zip codes served by BetterHelp therapists in Parmele:

27861, 27871

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