
Phil D'Agostino
I believe that when it comes to being depressed, anxious/fearful, or if you are having real problems in your relationship, you want relief and you want it as soon as you can get it. People don't seek a counselor to talk, they go to find a way to feel better, be better and never need you again as soon as possible. That's why I use the methods and principles normally associated with Cognitive Behavior Therapy (CBT), or Brief Therapy. My training was first as a scientist and science educator. Dealing with people from all walks of life, I came to realize we are far more alike than we are different and that we are all susceptible to being depressed, anxious and having relationship difficulties. I trained in hypnosis to help with obsessive thinking and behavior change (like smoking, overeating, social and other anxieties, etc.), and to become a psychological counselor through the UNC-G graduate studies program. In all that time (beginning to help others in 1989) I came to find that the fastest way to get your life back is to employ the principles and strategies studied and described as CBT. Whatever you call it (several names can be applies), taking a more practical, here-and-now approach with understanding what your problems are and creating a plan of action to make them better is the most direct and most successful way to make things better. It places the power of control and to heal right in the hand of the individual, not a therapist, not a drug...you. We all know that it isn't always easy. And being realistic means we acknowledge that sometimes it can be mighty tough. The wonderful part of it is that with the right therapist, this approach is tested and proven, and gives you a real reason to hope and be encouraged that, while it might take some time, you can get better. After years of practice, the passion to help others translated in my authorship of nearly two dozen training courses in subjects like gaining emotional control, resolving conflicts, dealing with people that are very hard to deal with, leadership, management, and others. I also authored Ready Access CBT for Working Professionals (Lorman Education) to share what I know with other therapists, and a book to bring these principles to the public titled, Naked Thinking. I focus my help for those who are suffering with depression and anxiety problems (which can include transitional issues like loss of a job, a relationship, speaking up for yourself, speaking to groups or just your boss, etc.) and relationship problems (which can include marital and couples problems, family issues, work and co-worker issues, etc.)

Dr. Diane O'Brien
Do you often find yourself struggling to sort out your thoughts and feelings about events in your life? Have there been times in your life when you have wondered if you have made the right choices or if there are other possibilities for you? We have all experienced life changing experiences that have shaped us into the people we are today. Sometimes, a listening ear is all we need. Other times, more in-depth exploration of thoughts and feelings is needed before you can feel better. Whichever situation fits for you, I am here to help. I have been in practice for over 20 years and have had experience working with a diverse group of individuals, couples, and families. Together, we have explored trauma events and their impact on individuals and families, family relationships, couples’ issues, and depression, anxiety, infidelity, spiritual dilemmas, and other experiences that have an effect on day-to-day living. My experience extends to adults of all ages, including an older population and caregivers. I am open to working with couples who are experiencing issues, particularly in the area of communication. Working with individuals who are in the early stages of dementia or Alzheimer's Disease are a new and interesting population for me. For me, counseling is a passion. Being a counselor is a calling, it encompasses me as a person and as a professional. It is my hope that you will contact me for counseling so that I can be your companion on your journey to a more peaceful and satisfying future.

Stefanie Kincaid
I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Paula Garrard
I am licensed in North Carolina with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Maritza Ejenbaum
I am a licensed clinical social worker/licensed psychotherapist with 31 years of experience. During the course of my career I have worked to help individuals clients address issues that are standing in the way of them becoming a better version of themselves. I am licensed in the states of Florida and North Carolina. My experience as a psychotherapist has been with people of all ages, a broad range of issues and diverse cultural, ethnic, sexual orientation and spiritual backgrounds. My areas of focus are: helping the individual manage their response to stress in a healthier manner so the stress does not manage the individual, providing education and skills to cope more effectively with anxiety and/or depression, dealing with addictive behaviors, relationship issues, increasing personal empowerment over the consequences of trauma and abuse, developing an understanding of the impact of early life experiences on personal development and impact in present day situations, and improving self esteem/self confidence and self worth. The principles that guide my work as a psychotherapist are as follow: 1) Everyone deserves to be treated with respect, dignity and compassion. 2) Seeking therapy is one of he most courageous, empowering, and healing choices one can make. 3) Helping the individual to understand, heal, and overcome negative life experiences from the past, 4) It is the therapist's responsibility to earn the individual's trust during the course of the therapeutic relationship. 5) Mutual respect and collaboration between the therapist and the individual seeking therapy make it possible for positive change to happen. 6) When it comes to the therapy approach, "One size does not fit all." There is no one specific approach that is effective for everyone. Therapy is tailored to meet each person's unique style to enhance the likelihood of positive results. Congratulations on taking this very brave and important first step on the road to a better you!

Tiffany McCullough
Anxiety, depression, self-esteem, and trauma are all issues that keep a person from living the life that they truly want to live; or keep a couple from connecting on a level that maybe they use to; or keep a family from relating and understanding each other. Whatever issues arise, I pride myself in helping people navigate through these issues which can help them create and step into the life they desire. I am a Licensed Marriage and Family Therapist and completed my Master’s degree in Marriage and Family Therapy at Mercer University in Atlanta and received my Bachelor’s in Psychology for University of North Carolina at Chapel Hill. My passions include helping couples, families, and adults who may be struggling with a variety of issues. Counseling is nothing to be ashamed of. Everyone needs help at some point in life. I would be honored to assist you on your journey to a fulfilling life.

Dr. Chadwick Royal
I am licensed in North Carolina with 28 years of work experience as a counselor. I have experience in helping clients with depression, stress and anxiety, relationship issues, career concerns, motivation, self esteem and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. A little about me...my doctorate is in Counselor Education and Supervision from N.C. State University (c/o 1999), my master's degree is in Community Counseling from UNC-Greensboro (c/o 1996), and my bachelor's degree is in Psychology from N.C. State University (c/o 1993). I have been in the counseling field since getting my first job in a private behavioral health hospital in 1993. Since that time, I have worked in both public and private mental health agencies, public schools, and as a director of a non-profit organization. Since 2002, I have been a full-time professor of Counseling at N.C. Central University (Durham), and I have maintained a small private practice during this time. I have always felt it is important to stay active as a clinician if I am attempting to teach others how to do it. My practice hours are a bit scattered each day during the week, Monday through Friday. I generally can respond to messages at least once per morning and once per afternoon (Mon.-Fri.). You can also book a live session with me ahead of time. Please remember that BetterHelp is not appropriate if you are in crisis or in immediate need of support. In crisis situations, please call 911, 988, or your local emergency services.

Dr. Margaret Benjamin
I am licensed in North Carolina with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Terry Sloan
How to describe the joy I get when a client connects with me and honors me with their journey? I cannot. I am passionate about hearing stories...clients have stories from their lives that make them unique. In the wrinkles and turns of those stories are the nuggets of wisdom that help each client live their best life. I believe our best moments of growth are during life’s transitions - when paths open up or close down and we find ourselves with new choices. Joining a client on their unique path and helping them see the transition from a different perspective gives me joy. I am firmly rooted in attachment theory and I bring this aspect to individual counseling to help clients build or strengthen their support networks to move towards their imagined futures. Client communication is strong focus of sessions - in how clients speak to themselves and how they communicate with others. I would be honored to work with you in this part of your journey.

Robin Shultz
Are you in transition or feeling stressed? Seeking balance, a new pathway, a way to a life of your own design? We can help you sort things through and feel more settled within yourself no matter whether you're coping with ailing parents, a new baby, the need for a job change, a move, relationship issues and more. Licensed in North Carolina with 16 years of professional work experience helping clients with stress and anxiety, relationship issues, parenting issues, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. Our dialog and your treatment plan will be designed to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a therapist serving clients in North Carolina
What types of therapists are available to clients in Rose Hill?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Rose Hill that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Rose Hill available through BetterHelp are accredited as psychologists to help individuals and couples. Rose Hill therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Rose Hill therapists are trained in any type of therapy in the Rose Hill region and in the state of North Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Rose Hill can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Rose Hill may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Rose Hill offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.