This is Kathleen "Kathy" Link's avatar and link to their profile

Kathleen "Kathy" Link

Offering therapy in NC
License: MSSW,LCSW
Stress, AnxietyAddictionsGriefCoping with life changesCompassion fatigue
9 years of experience

I have a Master’s Degree in Social Work, and I am a Licensed Clinical Social Worker in the states of Oregon and North Carolina. I have worked as a mental health therapist, a case manager, a care manager, and a hospice social worker. I have served folks with a wide range of challenges including substance use disorder issues, depression, anxiety, stress, chronic illnesses, end-of-life issues, caregiver fatigue, relationship issues, career challenges, and grief and loss. One of my specialties that I hold closest to my heart is pet loss grief support. My therapy style is warm, interactive, and person-centered. I am here to support my clients with their goals. I believe in treating everyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines dialectical behavior therapy, mindfulness therapy, narrative therapy, solution-focused therapy, and principals of positive psychology. I am here to support you.

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Geoffrey Birch

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
8 years of experience

Is the hurt of a traumatic past still weighing on you? Or maybe you’re struggling with a toxic relationship or can’t find the confidence to stand up for yourself. I can help you learn to let go of the past. Even if it’s been months, years or even decades, there is hope. The idea of rebuilding our life is daunting, but not impossible. Above all, I help people cope with anxiety, depression and substance abuse to get back to living life to the fullest and being the best version of themselves. I believe in being transparent and honest with my clients. Sometimes the message that we need to hear isn’t easy to hear. However, through honesty, I foster an environment of focused growth and progress. Therapy is a way to understand the challenges you face and develop ways to overcome them with the support of someone in your corner. Life can be full of ups and downs that often come without a warning. While it’s natural to attempt to attempt to overcome these challenges on our own, this can often lead to additional stress, isolation and anxiety. Change doesn’t occur overnight, but through therapy, I can support you to in your journey towards a different future.

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Henry Palmer III (Chip)

Offering therapy in NC
License: MSW,LCSW,LCAS
Stress, AnxietyAddictionsGriefDepressionCoaching
30 years of experience

My passion is working with individuals who have suffered from the consequences of making high-risk decisions. These decisions have resulted in legal, medical, and interpersonal dilemmas. I use a focused, solution-oriented approach designed to explore the context within which these decisions and associated patterns of behavior have become impractical and repetitive. We will explore alternative problem-solving approaches that incorporate mindfulness, paradox, metaphor, and contingency management. My background involves working with individuals/couples/families in crisis. I have extensive experience working with alcohol and drug abuse, and individuals with co-occurring mental health and psychiatric issues. My experience of long-term recovery in my own life informs my practice. "Today well lived, makes every yesterday a dream of happiness and every tomorrow a vision of hope." Sanskrit Proverb

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Ashley Ligon

Offering therapy in NC
License: M.Ed,LCMHCS
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
14 years of experience

Welcome! I'm Ashley a licensed clinical mental health counselor in the state of North Carolina with over 10 years of counseling experience. Therapy is a healing and transformative process, and it takes an immense amount of courage and strength to reach out for help. My goal is to offer my clients a safe, compassionate, and nonjudgmental environment that promotes growth and healing. I work from a belief that all people have resilience to face life's challenges and my counseling approach draws from a wellness model that emphasizes individual strengths and empowerment. My passion is to help people gain insight on what has been holding them back and guide them to place where they are confident in themselves, their relationships, choices, and their overall life. It’s my desire that each client leaves my office feeling heard and seen. I specialize in working with individuals dealing with anxiety, relational problems, depression, trauma, and self esteem. Through collaboration we will explore your current challenges and make a plan that you are comfortable with to accomplish your goals. I value my clients, the therapeutic relationship and I feel honored to be a part of your journey towards reaching your goals.

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Jonathan Riffey

Offering therapy in NC
License: LCSW,LCAS,CCS
Stress, AnxietyAddictionsDepressionCoping with life changesCompassion fatigue
9 years of experience

Having worked and managed in the culinary, music, and security arenas of the restaurant and service industries for many years, I became acutely aware of the need for help for those in our society who weren’t able to avoid the pitfalls of alcoholism, addiction, and other mental disorders that make manageable living difficult, if not impossible. Since graduating and walking through the attainment process for my licensures, I have since seen the depths of the ocean of factors that contribute to the pain and suffering etched on the souls of so many of my clients. At times this pain is evident on their countenances and at other times only through their actions and/or reactions. Whether finding themselves in ICU, or detox, these brave souls have waded through rivers of stress, depression, and anxiety searching for their far shore. Not far behind this encounter can be the evidence of physical, sexual, or emotional abuse or trauma. Add too many of these a genetic predisposition to alcoholism and/or addiction and it is as if the pages of their history have been doused with gasoline and set afire, at times, due to the use of substances. It is for this reason that I yearn to be present when clients are prepared to consider “peeling back the layers” of who they have been and who they have become. When the client can then initiate the process necessary to meet their true selves head-on and initiate the series of actions meant to lift them up and heal them, then I can be present to assist them in empowering themselves through education and the experiences of their peers to be present for themselves and others. It is in this way, that the client can then truly begin to be of service to others if they so desire. Statement of Clinical Philosophy Having worked primarily in settings where I facilitated intensive outpatient groups of short and long durations, I have always approached my group work with a strength-based approach. I see my clients as resourceful and resilient and primarily employ motivational interviewing, and cognitive-behavioral therapeutic techniques to guide patients down the path of their choosing. This path is theirs for them to discover who they want to be and to discover where they want to go from “here”. Due to many of my groups being comprised of mandated clients who are required to attend sessions in differing numbers, many times I would work with clients in as many as 20 sessions and as few as four sessions. Many times clients would present to me as if in crisis and I would find success utilizing Solution Focused Brief Therapy to assist the client find the motivation to empower themselves to continue reaching for a solution once discharged from my facilities at completion of treatment. Also helpful has been utilizing the Crisis Intervention Model. Very often, clients would arrive having been recently charged and/or convicted of a D.U.I. or similar charge. I then find out that the client is a survivor whose spouse had recently committed suicide, for instance. This type of particular client needed more help than what I could provide in that setting and it was important to connect that person with therapists and agencies which were prepared, trained, and able to assist this client with the eventual processing of their pain and anguish. In the meantime, I had to begin the process of using the seven stages, from assessing safety through developing an action plan and encouraging the client to follow up. Overall, whether it was mandated DUI/DOT clients, first-offenders, or methadone IOP clients, or even those within the locked confines of the Behavioral Medicine Unit at the hospital, I found that most responded well when their quest for sobriety was viewed through the lens of Social Learning Theory, within the group setting. As clients moved forward through the sessions, they modeled the behavior of clients who had progressed before them and who had achieved some measure of success. While applying these new concepts or techniques for sobriety the clients began to tailor them to fit their own unique journey, which assisted them in maintaining their continued sobriety. The newer clients themselves used these proven concepts to assist them also in achieving a measure of sobriety and then they also began to model it for those that came after them. Thus, a continuum of care began to assist clients as they first began and then finished IOP. In the meantime, relationships were constructed and a foundation was built. It was off this foundation, from which patients were able to springboard to a less-intensive schedule of treatment with a great degree of continued success. I look forward every day, to learning more from my clients.

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Autumn Ross

Offering therapy in NC
License: LCMHC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
10 years of experience

I am a Licensed Clinical Mental Health Counselor with over 10 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, solution focused therapy and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Tiffany Foster

Offering therapy in NC
License: LCSW
Stress, AnxietyGriefAnger managementSelf esteemDepression
4 years of experience

My name is Tiffany Foster. I have obtained my Bachelor's degree in Communications Studies and Minor in Social Work (University of North Carolina at Greensboro). I have also obtained my Master's in Social Work (Joint Master Program at North Carolina A&T State University and University of North Carolina at Greensboro). I am also a Licensed Clinical Social Worker (LCSW). I have 4 years of experience with therapy and counseling. I have 9 years of experience in the mental health and social work field. I have provided therapeutic services to adults and children. My treatment approach includes (but not limited too) Client-Centered Therapy; Cognitive-Behavioral Therapy (CBT); Mindfulness Therapy; Motivational Interviewing; and Solution-Focused. While working with clients; I truly believe that a good therapist must meet the client where they are at. I believe it's important to build rapport with each client and allow the client to tell the therapist what goals they want to achieve. I am passionate about mental health and it is an honor to be a therapist because there are so many negative stereotypes about mental health. Life experiences can affect your mental health. We all need help at some point in life. Just in case you didn't know; you are IMPORTANT; your feelings are VALID; and your LIFE MATTERS.

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Dr. Myshalae Jamerson-Euring

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
11 years of experience

I am licensed in North Carolina with 9 years of professional work experience. Clinically, I specialize in disabilities, chronic illness, depression, anxiety, life transitions, PTSD, personality disorders, trauma, care giver trauma, identity issues, and couples/partner therapy for children, adolescents, and adults. I utilize a variety of theories and interventions including Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Family Systems Therapy, Emotion-Focused Couples Therapy, Narrative Therapy, Expressive Arts Therapy, Acceptance Therapy, and Dialectical Behavioral Therapy. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Raymond Carson's avatar and link to their profile

Dr. Raymond Carson

Offering therapy in NC
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
10 years of experience

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Melanie Griggs

Offering therapy in NC
Stress, AnxietyTrauma and abuseDepression
34 years of experience

I am licensed in North Carolina with 34 years of professional work experience. I hold Masters degrees in both Rehabilitation and Mental Health counseling (UNC-CH) and Education Administration (NCSU). I have work experience in many settings including the courts, schools and public health. I have experience in helping clients with stress and anxiety as well as depression. Many of these issues often stem from life experiences. I work with my clients to create an open and safe place where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I like to listen to my client's stories and needs and then work with them to shape a multi-disciplinary approach to treatment in order to best fit the individual's needs and preferences.

How to find counseling in Youngsville

Finding the best therapist close by in Youngsville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Youngsville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Youngsville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Youngsville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Youngsville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Youngsville, elsewhere in Franklin, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Youngsville area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Youngsville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Youngsville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Youngsville may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Youngsville, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Youngsville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Youngsville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Youngsville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Youngsville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Youngsville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 27596 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Youngsville counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Youngsville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Youngsville, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Youngsville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Youngsville.

Below are some of the zip codes served by BetterHelp therapists in Youngsville:

27596

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