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William Dougherty

Offering therapy in NJ
License: LPC,CAADC,CCS
Stress, AnxietyAddictionsRelationship issuesAnger management
16 years of experience

I have always seemed to be in a helping position. Before graduating high school I started work at a large veterinarian hospital/boarding kennel in Blue Bell, PA as an animal health technician and then the hospital administrator, where I stayed for over 15 years. I decided to return to school to pursue a degree in psychology and have been in the mental health field since 1998, working for such organizations as Special Equestrians as a side aid volunteer assisting people with physical and/or mental health disabilities and Lenape Valley Foundation as both a house advisor and a Partial Hospital Program group therapist for people with severe and persistent mental illness. I also worked for Thomas Jefferson University in Philadelphia for their Narcotic Addict Rehabilitation Program where I was a counselor for people addicted to heroin. I recently worked for Catholic Charities in NJ in the roles of therapist for the Adolescent Intensive Outpatient Program working with kids diagnosed with substance abuse or dependence, as well as a clinical supervisor for the Comprehensive Family Treatment of Addictions Program (CFTA). This led to the position of Program Director for CFTA, the Therapeutic After-School Program (a therapeutic group for kids ages 8-12) and an In-home therapy/case management program, while also carrying a small direct-service caseload at my private practice. Finally, after taking the position of Service Area Director, with responsibility for 13 substance abuse, mental health and social service programs, I realized that I was moving further and further away from my original ambition of providing one to one service to clients. This realization led to my decision to get back into direct service. The ability to provide a safe environment for people to share their feelings, thoughts, and experiences is essential to effective counseling. Studies have shown no one therapeutic modality utilized by therapists is superior to another; rather, clinicians themselves ultimately determine whether treatment will prove effective. It’s not about the model being used; it’s the relationship between the counselor and client. This principle guides my work, in that I strive to provide a client-centered, strength-based counseling setting to individuals, couples and adolescents for issues related to addiction, anxiety, career or relationships. I look to my clients to be the experts of themselves, which encourages them to guide the therapy where it needs to go. What I offer is a space to gain insight in order for that insight to become the catalyst for change. I believe that once a person sees their truth, they have no choice but to accept that truth…though we often do our best not to. Each of us develops psychological schemas that teach us how to interact with people and the world. When we grow accustomed to a certain pattern of behavior, however, we look to repeat it, even after it’s outlived its usefulness. Addiction, for instance, is a maladaptive coping skill that worked at one time but does no longer. With a background in English literature, I bring a decidedly post-modern perspective to my therapeutic approach. One of the concepts I utilize is Narrative Therapy, which encourages and compassionately challenges clients to be mindful of the story they’re telling to better utilize their strengths. This theory acknowledges the power of language, in that not only does the language we use reflect how we feel, it also affects how we feel. Therefore, the words we choose to use can help to manifest the changes we hope to bring about. The idea is to encourage the use of more positive words as opposed to negative words while telling our life story. I have found this approach to be remarkably effective in helping clients confront the challenges of their lives in order to bring about lasting and meaningful change. Other approaches and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Mindfulness, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, and Systems Theory. I find it satisfying to be part of helping people discover who they can be and realize that perhaps they’re more than who they thought they were. Ultimately, if each of us can achieve balance and make our own little corner of the world a little bit more satisfying and a little safer, we help to create a better reality for all of us. Degrees and Credentials Bachelors Degree in Psychology/English Literature from Arcadia University in Glenside PA Masters Degree in Clinical/Counseling Psychology from La Salle University in Philadelphia PA PA Board Licensed Professional Counselor PA Board Certified Advanced Alcohol and Drug Counselor PA Board Certified Clinical Supervisor PA Board Certificate of Competency in Problem Gambling NJ Board Licensed Clinical Alcohol and Drug Counselor NJ Board Licensed Professional Counselor NJ Board Certified Clinical Supervisor Member of the Psi Chi, Phi Theta Kappa, and Sigma Tau Delta National Honor Societies. Modalities and techniques I draw from include Humanistic Therapy, Cognitive Behavioral Therapy, Motivational Enhancement Therapy (with a strong working knowledge of Motivational Interviewing), Trauma Informed Therapy, Mindfulness, and Systems Theory. I have experience in dealing with: Relationship issues Anxiety/stress Chemical addiction Gambling addiction Compulsive behaviors (such as sexual “addiction”) Anger Management Codependency Self Esteem PTSD

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Anneka Dockery

Offering therapy in NJ
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
6 years of experience

I am a Licensed Marriage and family therapist family and marriage counselor licensed in New Jersey and Delaware with 6 years working in outpatient mental health. I have also worked in residential treatment facilities for at risk youth and I have been a mental health therapist providing counseling for foster care children. I have worked with clients with a wide range of concerns including depression, anxiety, grief, attachment issues, couples counseling which includes divorce mediation, adultery, or phase of life issues. I also work with those struggling with relationship issues. parenting problems, career challenges, and oppositional disorders. I have worked with veterans and military families during an internship in Hawaii. As a military spouse from a retired Army soldier, I have a first hand understanding of the struggles and anxiety, stress, and emotional struggles that present in the military culture. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and inviting. I am down to earth, I ask questions for a deeper understanding and most importantly I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I like for my clients to also know I am human and despite my education or training, life presents stress and challenges for everyone. My approach to therapy is I follow the client and during the assessment, together we will discuss what treatment modality may be best. i do this because therapy models aren't always a one size fits all. With that said, its very important to asses and observe because a persons needs takes of different forms depending on circumstance and situation. I will do what is clinically necessary to get the help you need, even if its not with me. I am glad to see that you are ready to take control over your emotional and mental health. Its takes a lot of motivation and courage to work on yourself and more so not be afraid to seek help if needed. I look forward to working with you on your journey to becoming a healthier, happier and confident version of you! I look forward to working with you!

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Stephen Carenza

Offering therapy in NJ
Stress, AnxietyFamily conflictsParenting issuesDepression
7 years of experience

As a social worker for more than 25 years, I've had the privilege of working with people from diverse backgrounds who are struggling with a wide variety of challenges. My main focus as a therapist is to create a safe space, free of judgement where we can form a trusting, therapeutic relationship. My clinical experience has primarily focused on children, adolescents, young adults and their families. I have worked with concerns ranging from anxiety, depression, adoption, behavioral issues, divorce, parenting issues and life transitions. My approaches to therapy are cognitive behavioral, psychodynamic, solution focused and mindfulness. I look forward to working with you to achieve your clinical goals. Please be aware I am accepting referrals for clients age 22 and older for individual therapy.

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Debbie Bradham McElveen

Offering therapy in NJ
Stress, AnxietyTrauma and abuseParenting issuesAnger managementDepression
7 years of experience

I am a Licensed Clinical Social Worker who has worked as a mental health professional for the past 16 years in New Jersey. During the past seven years I have also worked in the capacity of a Licensed Social Worker. I have enjoyed helping individuals navigate through life's journey. My area of expertise includes substance abuse; depression; anxiety; anger management; communication challenges; elderly care; relationship conflicts; goal planning; blended family challenges; and parenting. I have enjoyed linking the consumer to services that will help them to overcome obstacles in their life. While working with individuals and families I have helped consumers to develop coping skills to manage various life challenges. During my years of practice, I have provided compassionate and client centered therapy. I am a good listener and have a passion for helping consumers achieve their full potential.

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Jacqueline Hendrickson

Offering therapy in NJ
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
33 years of experience

I am licensed in New Jersey with 32 years of professional work experience. I earned a masters degree in clinical social work in 1985 and have been in continuous practice since then. My specialty is family therapy. And I have experience in helping clients with relationship issues, coping with grief and loss, self esteem, confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Denise Miguel

Offering therapy in NJ
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
9 years of experience

I am licensed in New Jersey with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, justice involvement, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nellie Vial

Offering therapy in NJ
Relationship issuesGriefDepressionCoping with life changesCompassion fatigue
11 years of experience

I know it is important to find someone you feel comfortable with to share your thoughts and feelings. More importantly I understand how much we desire validation, empathy and understanding from others. There are no judgements here. I will work to provide an open and inviting environment so that I can better understand the guidance and help you would like me to provide. I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with a variety of struggles from relationship issues, coping with grief and loss, depression and coping with life transitions to name a few. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey!

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Joseph Haber

Offering therapy in NJ
Stress, AnxietySelf esteemDepressionCoachingCompassion fatigue

I am a clinically licensed social worker in New Jersey with several years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & executive and professional coaching. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Valerie Stephens

Offering therapy in NJ
Stress, AnxietyGriefSelf esteemCareer difficultiesCoaching
20 years of experience

I am licensed in New Jersey with 35 years of professional work experience. For over 20 years, I have provided direct clinical experience working one on one with clients/students. I have experience in helping clients with stress and anxiety, career counseling, coping with grief and loss, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Upon request, I am also available to offer clinical counseling from a Biblical perspective. I am a certified Biblical Counselor. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Maria Patania

Offering therapy in NJ
Stress, AnxietyGriefEating disordersSelf esteemDepression
28 years of experience

I am a licensed clinical social worker in New Jersey with 28 years of professional work experience in both inpatient and outpatient settings. Additionally, I was awarded a Fellowship at New York University to work with the chronically mentally ill. My years of experience in a hospital setting has sharpened my skills in supporting those with chronic illness, psychiatric issues, and end of life issues. I have experience in helping clients with stress and anxiety, coping with grief and loss, eating disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Together we can strive to help improve your quality of life, build confidence and enhance your inner peace. I look forward to working with you!

How to find counseling in Ridgefield

Finding the best therapist close by in Ridgefield can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Ridgefield. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Ridgefield, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Ridgefield or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Ridgefield area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Ridgefield, elsewhere in Bergen, or in the greater state of New Jersey.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ridgefield area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Ridgefield therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Ridgefield due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Ridgefield may not take health insurance, some in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New Jersey you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Ridgefield, New Jersey working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Ridgefield above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Ridgefield helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Ridgefield therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Ridgefield therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ridgefield therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NJ, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 07657 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Ridgefield counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Ridgefield licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Ridgefield, New Jersey can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Ridgefield has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Ridgefield.

Below are some of the zip codes served by BetterHelp therapists in Ridgefield:

07657

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