In life, you need something that will make you sparkle. Something to make your eyes light up and make life worth living. When you're depressed or anxious, nothing seems to sparkle. However, there is hope, and that hope can come in the form of a counselor based in Spartanburg.
Spartanburg is a great place to live, and it’s known as Sparkle City. If you want your life to sparkle, you can do so by talking to a counselor and making sure you're living a great life. However, you must follow the counselor’s guidelines and improve yourself.

Dr. Patricia Frisch
Hello! I am a mental health counselor, licensed in South Carolina for seventeen years. My unique approach to counseling combines Cognitive Behavioral Therapy (CBT), Emotion-Focused Therapy (ET), and Positive Psychology. I earned an MA from LaSalle University and a Ph.D. from Loyola University in Maryland, both in mental counseling and spirituality. During my Ph.D. studies, I secured an Externship at the Duke University Medical Center. The first requirement for counseling is that the client feels safe in an environment that enables positive motion toward to improve their quality of life. I have unconditional acceptance for my clients within this positive environment. Solutions to our puzzling problems are often right in front of us. However, emotions such as anxiety and depression can block us from accessing the answers we long to find. I assist my clients in increasing self-awareness of their feelings until they are comfortable enough to become relaxed and peaceful. The clients' self-confidence grows, and they share their thoughts, new perceptions, and ways they may want to change behaviors. I look forward to working with you! Patricia F Frisch, Ph.D., LPC

Chad Dingman
I am a clinical social worker licensed in South Carolina (LISW-CP) with over 20 years of experience working in the field of oncology and behavioral health. Primarily, I have worked with clients who have struggled with anxiety, stress, depression, and grief/loss due to a cancer diagnosis, medical issues or other life changes. I have also helped people who have been overwhelmed and stuck emotionally. I have been a Certified Oncology Social Worker (OSW-C) for 15 years and an approved Clinical Social Work Supervisor in South Carolina since 2019. My therapy style is collaborative and strength based. My approach combines cognitive-behavioral, mindfulness, and client centered therapies to empower and support clients in the therapeutic process. Each individual is unique and I will craft a treatment plan centered around you and your specific needs. Mental health issues are not a weakness and through compassion, empathy, trust and respect I will work with you to help you improve your quality of life. I feel people possess necessary skills for positive change in their lives. My goal is to help you uncover your potential and find motivation for change. Asking for help and embracing change can be difficult. I am willing to work with you and support you on your journey!

Nicki Nichols
I am a Licensed Professional Counselor and an Advanced Alcohol and Drug Counselor in SC with 16 years of professional work experience. I have experience in helping clients of all ages with stress and anxiety, depression, coping with relationship issues, and trauma. I am trained in CBT, TFCBT, Motivational Interviewing, MET, and other Evidence Based Practices. I believe in treating everyone with respect and compassion. I also believe in accountability, honesty, and transparency. Taking the first step to feeling better is really hard to do and I'm proud of you for taking that step. I look forward to working with you. I do work on this platform part-time so my availability varies, it is usually consistent for Saturday and Sunday appointments, however, during the weekdays my current availability fluctuates. Starting in March, I will be available on Monday evenings (after 5pm) and Wednesdays after 5pm for phone or messaging appointments only on Weds. Thank you for understanding. If you are matched with me and my scheduling times and/or clinical experience is not a match for you, please select the 'Change Counselor' drop-down option on the Counseling Tab at the top right of your page or let me know so that I can request a referral. Also, if you have any concerns regarding billing, please contact: support@betterhelp.com.

Ashley King
I am licensed in South Carolina with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Loumera Wright
I am licensed in South Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want us to work together to create a safe and inviting space to encourage you on your journey. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Michael Hurd
Staying sane in an increasingly crazy, stressful world. Quite a challenge! My vision of therapy is solution-focused, goal-oriented. I am your thinking partner -- in your corner, always. We discuss your problems in the here-and-now, with reference to your background and your childhood only when you need it. We seek out your strengths; you have them, no matter what you believe. Together we target self-defeating behaviors, rather than focusing exclusively on psychopathology. I have 35+ years experience helping clients, have written 2 books, thousands of articles and hosted radio shows and podcasts. Let's get moving! Therapy with me is solution-focused and goal-oriented. We spend time discussing your problems in the here-and-now, with reference to your background and your childhood only when relevant. Traditional, conventional therapy tends to be about what’s wrong, what are the symptoms and what can someone else do for you to relieve you? My approach, in contrast, tends to be about what you've done right (even sometimes), what your track record is, what are your strengths, what are your potentialities and how can you build on them. My goal is not to label you, but to lift you up. I am licensed in Florida, Maryland and South Carolina with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I have authored two books (Bad Therapy Good Therapy: And How to Tell the Difference; and Grow Up, America!); five booklets; and thousands of articles, as well as a self-help column, "Life's a Beach," published in Gannett newspapers since 2005. My primary goal is to help you help yourself. I will guide and coach you, not tell you what to do. We'll reason and think our way to what makes sense together.

Shakiyah Demelien
I am licensed in South Carolina with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Antoinette Robinson
I am licensed in North Carolina and South Carolina. I have 23 years of professional experience working in child mental health and 3 years of professional work experience as an individual therapist. I have experience in helping clients with parenting issues and family challenges. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Megan Paolino
I am licensed in Pennsylvania and South Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Esi Daniels
I am licensed in South Carolina and Virginia with 4 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with compassion fatigue. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Find a therapist serving clients in South Carolina
What types of therapists are available to clients in Spartanburg?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Spartanburg that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Spartanburg available through BetterHelp are accredited as psychologists to help individuals and couples. Spartanburg therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Spartanburg therapists are trained in any type of therapy in the Spartanburg region and in the state of South Carolina.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Spartanburg can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Spartanburg may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Spartanburg offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.