Terrell Hills, Texas eventually grew into the vision of small, rural town living after a group of six families and three bachelors settled the land in 1919. It was the town that almost didn’t exist after a failed attempt by the city of San Antonio to annex Terrell Hills into its borders. By 1939, the town found its footing and became legally incorporated in 1939. Perhaps, your emotions are getting the best of you lately and you feel like you’ve lost your mental health footing.

Discover how easy it can be to get back on your feet by matching up with one of the professional counselors in the Terrill Hills area. Contact a therapist and regain control over your life again.

This is Dr. Karla Caballero's avatar and link to their profile

Dr. Karla Caballero

Offering therapy in TX
License: PsyD,Clinical Psychologist
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

Welcome! I am a licensed Clinical Psychologist and marriage and family therapist supervisor in Texas with over 9 years of experience working in mental health. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges and life changes. My specialty is focused on severe trauma, whether it be from childhood, adolescence, or adulthood. I also help many people who have experienced physical trauma or emotional abuse. My therapy style is supportive and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive behavior therapy. I will help adapt and mold our work and therapy goals to meet your unique and specific needs. I find that clients typically benefit the most from the messaging and live chat; also phone or video as needed. I am online frequently and look forward to accommodating your schedule as you see fit. Seeking support out is already a change, right? So let's keep the ball rolling... I will encourage you to work at THIS and I will be with you every step. Change comes from working it, intentional movement, and trying new approaches! I look forward to working with you! *After we are paired, please wait to book a session until I have reached out to you with further information, thank you!

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Dr. Jocelyn Jones

Offering therapy in TX
License: MA,LPC,LCDC
Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
16 years of experience

I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Counseling with a concentration on trauma, grief, and loss. I also hold a Master of Arts degree in counseling and a Master of Arts degree with a Theology concentration. I have licenses for LPC (licensed professional counselor) and LCDC (licensed chemical dependency counselor); certifications include Spiritual Direction, and Certified Anger Management Specialist, II (CAMS II). Additionally, I work with the adult and geriatric community. My specialty in counseling consists of anxiety, depression, trauma/PTSD, Spirituality; bereavement; grief and loss, isolation, loneliness; career counseling, alcohol/drug abuse, mood disorders, personality disorders, neurodevelopmental disorders, anger management; motivational interviewing; low self-esteem, self-confidence, assertiveness; life changes; financial/budgeting; effective communication skills; coping skills, decision-making, problem-solving, individual and group counseling. I also provide counseling/education in HIV/AIDS, STD/STI, and physical/medical-related issues. My treatment approach consists of eclectic and multi-modal therapy. I provide a safe, non-judgmental, place where we can come together and you can develop the coping skills/strategies needed to make better decisions and regain control of your life as you reach your full potential. Whatever challenges you are facing, I am here to help!

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Alexcis Grushinski

Offering therapy in TX
License: LCSW,M. Ed
Self esteemCareer difficultiesBipolar disorderDepressionCoping with life changes
5 years of experience

Hi, I'm Alexcis! I'm a Licensed Clinical Social Worker but you might also call me a mindful, coping skills, mood disturbance, values-oriented, polyamorous counselor. I help people who long to feel stable, secure, physically, and emotionally healthy but hold themselves back due to past and present difficulties. These barriers, keep them from moving forward and accomplishing their goals. Living a life of values does not guarantee a stress-free easy life. It can however help get through the tough times by keeping us on track to accomplish our goals. Life is hard and full of stress. I believe that through self-compassion, values, mindfulness, and a desire for something better will lead to a meaningful life. Call or send an email to start on your new path.

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Jenny Canales

Offering therapy in TX
License: LPC
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
3 years of experience

Hi! My name is Jenny and I am a licensed professional counselor in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, chronic mental illness, PTSD and ADHD. I have also helped many people who have experienced physical trauma, sexual abuse, survivors of human trafficking and emotional abuse. My counseling style is warm and engaging, with a focus on the therapeutic relationship needed for our work together to be meaningful and effective. I believe in treating everyone with respect, sensitivity, and compassion, no matter what your background is or the details of your story. My approach combines cognitive-behavioral and client centered counseling. I am also trained in the use of trauma-focused cognitive-behavioral therapy to specifically address concerns related to trauma and PTSD. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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This is Daleshia Hulett's avatar and link to their profile

Daleshia Hulett

Offering therapy in TX
License: LPC,LCDC
Stress, AnxietyAddictionsLGBTFamily conflictsDepression
12 years of experience

Your Safe Place….Hello my name is Daleshia Hulett I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor and a Certified School Counselor with more than ten years of experience as a Mental Health Professional. Over the years I have worked with clients with a wide range of concerns including depression, anxiety, struggles in relationships, family problems, career challenges, ADHD, Autism, and trauma. I have also worked with clients that have experienced emotional/physical abuse, substance abuse, and neglect. My counseling approach is warm and nonjudgmental which provides a safe place for my clients. By using an eclectic approach to assist with gaining your personal strength, learning new coping skills, and overcoming any obstacles which may have occurred throughout your life span, that journey begins today. I believe in establishing a rapport and making sure everyone feels comfortable by being respectful, compassionate and sensitive to all of my clients’ needs. Having a safe and secure place where my clients feel a sense of comfort is very important to me. My goal for your session is to tailor our dialog and treatment plan to meet your specific need. I believe being able to find freedom within yourself starts with healing and self-awareness. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step and start today, I am here to support and empower you. “Even in the darkest night will end and the sun will rise” Victor Hugo…

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Camilla Jackson

Offering therapy in TX
License: LMFT,LMFT
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
29 years of experience

I received my license to practice marriage and family therapy in Texas in 1995. Over the years I've had the opportunity to work successfully with many different types of clients. I am experienced with mood disorders including depression and bipolar disorder. Anxiety and adjustment disorders are quite common. Because my specialty is marriage and family counseling, I enjoy working with couples or with several family members in the counseling session. Addiction is the issue that I work with most frequently. My counseling style is relaxed, but very direct. I prefer for clients to come to counseling weary of how things are going and prepared to begin changing their life. I practice solution-oriented counseling techniques which means that we work hard to ensure you come to as few sessions as possible. Many clients report 6 to 10 sessions are sufficient to provide mastery over the symptoms that brought them to therapy. Integrity, honesty and decency are keys to success and it is my commitment to bring these characteristics to each session.

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Amy Donahue

Offering therapy in TX
License: LPC,LCDC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
20 years of experience

Twenty years of experience in drug/alcohol and mental health therapy. I have worked as a mental health therapist in corrections, community mental health facilities, IOP programs, and Adult Drug Court, Juvenile Drug Court, and Opiate addiction and detox facilities. I have been a lead therapist and a facility Clinical Manager. I have done inpatient, outpatient and have experience in telemedicine psychiatric mental health work. My experience also includes QCC, Individual therapy, treatment team supervision. My areas of expertise include family therapy. Anxiety. Mood disorders, PTSD, anger management, Bipolar, and substance use disorders.. Client Relations: I believe that regardless of the difficulties or painful experiences we encounter, we can use those experiences as opportunities to grow and find more inner strength. Therapy can be used as a means to motivate positive change and to make enhancements to your life.show

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Solape Rivera

Offering therapy in TX
License: LMHC
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
8 years of experience

Hello, my name is Solape (Funmi) Rivera. I love connecting with clients and building the type of therapeutic relationship that encourages openness and honesty, leading clients to receive healing and lasting change. Regardless of your situation, I believe that there is hope. I strive to ensure that clients receive counseling that is personalized to their specific needs and concerns while considering the strengths and preferences of each client. My clinical training and experience involves working with adults who struggle with relational conflicts, depression, anxiety, domestic violence, addiction, emotion-regulation difficulties, life stressors and past hurts. My therapeutic approach involves: Cognitive Behavioral Therapy, Person Centered Therapy and Motivational Interviewing.

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Dawn Brown

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Delores Mayen's avatar and link to their profile

Delores Mayen

Offering therapy in TX
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Michigan and Texas, with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in Terrell Hills

Finding the best therapist close by in Terrell Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Terrell Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Terrell Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Terrell Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Terrell Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Terrell Hills, elsewhere in Bexar, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Terrell Hills area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Terrell Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Terrell Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Terrell Hills may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Terrell Hills, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Terrell Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Terrell Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Terrell Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Terrell Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Terrell Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78209 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Terrell Hills counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Terrell Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Terrell Hills, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Terrell Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Terrell Hills.

Below are some of the zip codes served by BetterHelp therapists in Terrell Hills:

78209

Popular cities near Terrell Hills, TX

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