Therapists in Charlottesville, VA
If you are seeking therapeutic support in Charlottesville, VA, there are many licensed professionals available to help address your various mental health needs. These therapists offer support for a range of issues, including stress management or providing ways to manage anxiety. The therapy process can often aid individuals in navigating life stressors to improve their overall mental well being.
Therapists in Charlottesville can provide a variety of therapy options, tailored to meet the unique needs of each client. Engaging in therapy can be a powerful tool for personal growth, allowing clients to gain new skills and insights. For example, those who have experienced domestic violence may find specific therapeutic techniques beneficial for their recovery and ongoing emotional health.
The field of community mental health in Charlottesville emphasizes comprehensive care. Therapists may also provide referrals to additional resources and services as needed, ensuring a holistic approach to mental health care. This can be particularly helpful for individuals who are experiencing trouble finding the right support on their own journey to wellness.
Therapists in Charlottesville strive to help their clients focus on achieving their personal goals and improving their quality of life through effective stress and anxiety management strategies.
Please see the therapist profiles below for more information on the different therapists available online.
Elizabeth Snow
Clinician
License Type(s): LCSW,CSAC
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
10 years offering treatment
I am a Licensed Clinical Social Worker and a Certified Substance Abuse Counselor in the state of Virginia with more than 6 years of experience working in the counseling/social work field. My experience includes working with individuals of various ages to address topics such as addiction, mental health diagnosis, depression, anxiety, OCD, family conflict, life changes and history of abuse. My counseling style is solution focused. I strive to provide a comfortable atmosphere for you to share what is on your mind without judgement and provide reflective listening and empathy. I am sensitive, respectful and strive to create an environment where you feel safe to share your thoughts and feelings. Each discussion is specific to your needs and what makes you feel most comfortable. My goal is to work with you and help you identify the goals you want to achieve and the best path to take to get there. You have already taken the first step in moving towards living the life you want to live. Change can be difficult and navigating the world of counseling can be tough, but I am here to offer guidance and support. I look forward to talking with you!
Bianca Munce
Clinician
License Type(s): LPC,CSAC,ACS
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes
11 years offering treatment
Thank you for reading my profile! My name is Bianca, I am a licensed professional counselor in Virginia with more than 10 years of experience working as a in various treatment settings. I started my career working in outpatient treatment for adolescents, have worked in residential treatment for adults, and have done online individual therapy for the last two years. I have worked with clients with a wide range of concerns including addiction, depression, anxiety, relationship issues, bipolar disorder, and other mental health conditions. I also helped many women who have experienced trauma or post-partum depression. My counseling style is open and flexible based on your needs. I believe in treating everyone with respect, sensitivity, and compassion. I believe that you are the expert in your life circumstances, my role is to support any changes that you wish to make in coping skills or managing difficult situations differently. My approach combines cognitive-behavioral, humanistic, and motivational interviewing. Together we will design a treatment plan that meets your specific needs. It takes courage to seek help for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Hannah Phillips Hale
Clinician
License Type(s): MA,LPC,ATR
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
7 years offering treatment
My name is Hannah Phillips Hale. I am a Licensed Professional Counselor in the state of Virginia, as well as a Registered Art Therapist, currently working toward Art Therapy Board Certification. I am also currently working on my Infant Mental Health certification, as I spent a great deal of professional time focusing on early child development and the dynamics of family interactions. Though I have been licensed since only 2019, I have over 16 years of experience in the mental health field. I have worked with individuals of various ages (pregnant mothers and their unborn children, children from birth on and their caretakers, adolescents, teenagers, parents, older individuals), families and couples in a variety of settings (in-home, in office/outpatient, schools, community programs, and more). I strive to approach others with curiosity and an opportunity to learn while also teaching. I see the therapeutic relationship as a kind of partnership, where both you and I work together to collaborate and determine what is or isn't working, and what goals are most appropriate for now or for the future. By using a simplistic approach and focusing on the present moment, we often find confidence and motivation more easily, in order to achieve that "low hanging fruit" of achievable goals. Then, we can also address the big picture with further focus on the small and important details. It is about the process rather than the product. This is the phrase that I like to reference, in regards to our life experiences and within therapy/counseling experiences. As we work toward healing, we often want to find a solution or an answer. Oftentimes, the solutions or answers arise during the process of experiencing and learning. I hope to offer this process of discovery to you, through various therapeutic techniques, and especially through Art Therapy. One does not have to be an artist or have any experience making art, in order to be able to benefit from Art Therapy techniques. In my work, I utilize creative and expressive techniques with clients in order to support a sense of exploration, discovery, and the power that comes with creating. Other approaches and methods that are used in my work include Person-Centered, Supportive and Motivational Therapy, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Solution Focused, Humanistic/Existential, Mindfulness Based techniques, Psychodynamic Therapy, Reality Therapy, and Family Systems Therapy. Much of my time in the field has focused on working alongside individuals who are experiencing anxiety, depression, trauma, grief and loss, lack of purpose or motivation, low self-esteem/self-concept, managing life changes or stagnancy, and relationship issues/communication challenges. I believe that the therapeutic relationship is a powerful tool that can be used both in the counseling experience itself and also in other relationships, as our interactions and learning opportunities ripple out to impact us in other environments and situations. I look forward to potentially meeting you, learning about you, and working to support you, as we move forward in this life!
Tonia Taylor
Clinician
License Type(s): LCSW
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesGriefDepression
30 years offering treatment
I am a LCSW clinician in Virginia with over 30 years of experience in the mental health and substance use treatment fields. I have vast experience working with all-aged populations, but primarily with adolescents and adults for the past 20 years. I would identify myself as a Cognitive-Behavioral Therapy clinician, one who utilizes Motivational Interviewing and Brief, Solution-Focused therapy strategies to help my clients reach success with their therapy goals, preferably within a 1 hour/weekly, 10-12 session timeframe. I believe that most of my clients would identify me as warm and compassionate, while also being focused on helping them achieve their goals and see the successful outcomes in their life. I support the use of psychotropic medications under a prescriber's care, if necessary, as well as Medication Assisted Treatment for opiate and alcohol dependency. I will also support and often encourage expanding the client's healthy social network for ongoing support once the therapy has concluded. I would love to be able to work with you.
Jazmine Wood
Clinician
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
3 years offering treatment
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
LeRoyal Parker
Clinician
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changes
10 years offering treatment
I am licensed in Virginia with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & motivation, self-esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Amanda Caffey
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
3 years offering treatment
I'm a Licensed Clinical Social Worker in the state of Wyoming and Virginia with 4 years of professional work experience. I have a diverse clinical experience working with individuals across the life span, which include individuals with developmental and behavioral/emotional needs (ADHD/ADD, Autism), anxiety, depression, trauma, family and relationship issues, parenting, aging, family caregiver support, and grief/loss. My practice aligns with an eclectic approach tailored to the unique needs of each individual. I work to create an open, safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Jael Washington
Clinician
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Virginia with many years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tanya Mills
Clinician
Mental Wellness Specialties: Relationship issuesParenting issuesSelf esteemDepressionCoping with life changes
3 years offering treatment
I am licensed in Virginia with 3 years of professional work experience. I have experience in helping clients with relationship issues, parenting issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Keith Gostel
Clinician
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsDepressionCoaching
31 years offering treatment
I am licensed in Virginia with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Find a therapist serving clients in Virginia
What types of therapists are available to clients in Charlottesville?
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Be sure to narrow your search for therapists in Charlottesville that can offer psychodynamic therapy, cognitive-behavioral therapy (CBT), therapeutic talk therapy, group therapy, marriage and family therapy for individuals or couples, or couples therapy depending on your needs.
Licensed therapists & mental health professionals available through BetterHelp's online platform
Mental health therapists in Charlottesville available through BetterHelp are accredited as psychologists to help individuals and couples. Charlottesville therapists' credentials can include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, Charlottesville therapists are trained in any type of therapy in the Charlottesville region and in the state of Virginia.
How can a therapist help you destress, manage your emotions, and guide you towards the life you want?
Therapists in Charlottesville can help clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A therapist in Charlottesville may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment.
Is it better to find a mental health counselor or therapist in Charlottesville offering online therapy or in person?
Studies show online therapy can be just as effective as in-person counseling. Online therapy with licensed counselors is often more affordable, with BetterHelp pricing ranging from $65-$100 weekly, while in person therapy can cost up to $200 per session.
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