Tiara Littledyke, LCSW
About me
Hello, my name is Tiara. I am a licensed clinical social worker in the state of Utah and Idaho. I have been working as a therapist for 5.5 years. I have worked in a number of settings such as an outpatient clinic, jails, hospitals, homes, schools, and the crisis line. I have treated a number of diagnoses such as schizophrenia, bipolar, depression, anxiety, adjustment disorder, suicide ideation, trauma, low self-esteem, ect. I attended Utah Valley University for my Bachelors in Psychology and my Masters at Edinboro University. My treatment approach is honoring the client's wishes, needs, and preferences. I will always start where the client is at, from there I will help the client set goals that will help them align themselves to their true identity. Please reach out to me, I'd love to help you get to your best self.
Professional experience
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Body image, Cancer, Codependency, Divorce and separation, Domestic Violence, Family Problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders , Panic disorder and panic attacks, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
License information
UT LCSW 9569161-3501
ID LCSW LCSW-45118