Hello, my name is Tiara. I am a licensed clinical social worker in the state of Utah and Idaho. I have been working as a therapist for 5.5 years. I have worked in a number of settings such as an outpatient clinic, jails, hospitals, homes, schools, and the crisis line. I have treated a number of diagnoses such as schizophrenia, bipolar, depression, anxiety, adjustment disorder, suicide ideation, trauma, low self-esteem, ect. I attended Utah Valley University for my Bachelors in Psychology and my Masters at Edinboro University. My treatment approach is honoring the client's wishes, needs, and preferences. I will always start where the client is at, from there I will help the client set goals that will help them align themselves to their true identity. Please reach out to me, I'd love to help you get to your best self.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Grief, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Body image, Cancer, Codependency, Divorce and separation, Domestic violence, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
UT LCSW 9569161-3501
ID LCSW LCSW-45118
These quotes represent just a few of the many positive reviews that we have received for Tiara Littledyke. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
The sessions with Tiara have been such a great experience! She is kind and compassionate.
Written on Oct 18, 2024 after therapy with Tiara for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, sleeping disorders, parenting issues, self esteem, and coping with life changes
Tiara listened carefully and really tried to understand my situation. She helped give me tools to help me, and a plan moving forward, which was really great. I highly recommend.
Written on Oct 02, 2024 after therapy with Tiara for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem