I am licensed in New Jersey, Delaware, and New York. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Communication problems, Guilt and shame, Life purpose, Mood disorders, Multicultural concerns, Personality disorders
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy
NJ LCSW 44SC06311800
ME LCSW LC23914
NY LCSW 095498
DE LCSW Q1-0012461
These quotes represent just a few of the many positive reviews that we have received for Vaswati Mallik. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Vaswati Mallik is wonderful and I cannot recommend her enough. Her patience and understanding are invaluable during challenging times. She created a safe and non-judgmental space where I felt comfortable sharing my thoughts and feelings.
Vaswati is an excellent active listener. She truly seems to hear what I have to say and responds with thoughtful insights that help me gain new perspective. Her neutral approach allows me to explore my emotions without feeling pressured or judged. I leave each session feeling heard, validated, and empowered.
Written on Oct 17, 2024 after therapy with Vaswati for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion
Sessions with Vaswati always leave me feeling more calm, relaxed, confident, and happy. I am so thankful for her help, and she has taught me many helpful techniques for my anxiety and daily life
Written on Sep 17, 2024 after therapy with Vaswati for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and career difficulties
Vaswati is great and so far it’s been a great fit for me. This is my first time working with a therapist and I am happy to count with her support in a time I was feeling particularly lonely. I appreciate her a lot.
Written on Sep 06, 2024 after therapy with Vaswati for 1 month on issues concerning stress, anxiety, relationship issues, and self esteem