If you have made it to this BetterHelp website then perhaps you have made a choice that now is the time to get some professional help. It can be scary booking your first appointment, but I am here to help. Sometimes life is tough and we find ourselves struggling to make sense of things, which can be a lonely and confusing experience. I can help with a wide range of issues, including anxiety and depression, relationship difficulties, stress, low self-esteem, bereavement and adolescent therapy.
I'm an experienced fully qualified and warm therapist. I offer long and short term, one to one counselling to individuals (18+) depending on what is right for you. My approach is person-centred, I will respect your unique experience of life and between us, we can explore your issues that are too difficult to manage alone.
I will support you by listening empathetically and being reflective of your experience to help you in expanding your awareness so that you can work through feelings that overwhelm and confuse you. My aim is to provide you with a safe and supportive space where your concerns can be explored in a sensitive, thoughtful and imaginative way.
Additional areas of focus: Addictions, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #382076
These quotes represent just a few of the many positive reviews that we have received for Yvonne Henry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I'm very happy to have found Yvonne. Her calm and attentive nature helps me stay grounded during the session. She leaves room for silence and helps me identify my emotions, sometimes offers a new perspective and opinion in a non-judgemental manner.
Written on Nov 03, 2024 after therapy with Yvonne for 3 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, eating disorders, and self esteem
Yvonne Henry is an amazing and very calm person. She makes me feel safe and appreciated. When I talk with her it’s helping me to think differently and she makes me figure out feelings that I have deep inside but never voiced out loud—It helps me a lot to work on myself and to be and do better. I truly appreciate her and I’m so glad to have found her. I truly can recommend Yvonne. She’s the best.
Written on Nov 07, 2023 after therapy with Yvonne for 4 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and coping with life changes
Yvonne has been such a wonderful help to me and has such a comforting and warm presence. I would strongly recommend Yvonne as a counsellor, she listens attentively and made me feel heard and understood.
Written on Sep 22, 2023 after therapy with Yvonne for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Yvonne has helped tremendously with gaining confidence and centering myself. I was able to explore some of my past events that resulted in me having negative thoughts, some of which I was nervous and embarrassed to talk about but Yvonne was always understanding and kind, while also asking me questions that helped me come to a healthy approach. Never had a bad or inappropriate experience with her.
Written on Dec 14, 2022 after therapy with Yvonne for 3 months on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and anger management
Yvonne is very professional. Apart from helping me manage my way of life and my choices, she helped me with some matters of my soul.
Written on Oct 06, 2022 after therapy with Yvonne for 1 month on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd
Yvonne's sharp awareness helps me to navigate difficult emotions. She reminds me to be patient with myself in my healing journey and uses accurate questions to challenge my presumptions which has really helped me get a clear understanding of my situation and realigns me with reality. She's a wonderful therapist!
Written on Sep 05, 2022 after therapy with Yvonne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd