I am a Licensed Mental Health Counselor with over 19 years of experience working as a School Counselor, Marriage and Family Therapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD. I also helped many people who have experienced physical trauma, separation anxiety or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion and I am nonjudgemental. My approach combines cognitive-behavioral, humanistic, psychodynamic and client centered. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: LGBT, Adoption and Foster Care, Antisocial Personality, Blended Family Issues, Caregiver issues and stress, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
NY LMHC 001921
These quotes represent just a few of the many positive reviews that we have received for Zandrene Jumpp-Sabaks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I think that Zandrene helps brings grounded and honest truth. She reminds me of the essentials of vitality, and encourages me to focus on my life. She affirms that our life is ours to live, not anyone else’s. That’s helped me gain confidence and conviction in my words and actions in my life. I’m learning not to bend to other peoples’ wishes, and setting up boundaries. Zandrene’s encouragement is the support that I need.
Written on Aug 26, 2021 after therapy with Zandrene for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, coping with life changes, and compassion fatigue
Zandrene is a great counselor who is very skilled and experienced. Not only does she take the time to actively listen to you, but she offers a variety of solutions to help approach your problem. Zandrene is very warm, kind-hearted, and inspirational. I definitely recommend her to anyone and you will for sure benefit from her service!
Written on Aug 24, 2021 after therapy with Zandrene for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and self esteem
Super welcoming! In my scant experience with therapists in the past, they always sounded so calculated in their responses to my concerns, but Zandy seems genuinely caring and a great listener. Thank you Zandy!
Written on Aug 23, 2021 after therapy with Zandrene for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, self esteem, and coping with life changes
She listens that’s the most important thing to me
Written on Aug 22, 2021 after therapy with Zandrene for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes