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Katie White

Offering therapy in MD
License: LCSW-C
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience

I became a therapist 7 years ago with the passion and drive to connect with people and work side by side creating motivation for positive change in their lives. I have worked with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, various economic and vocational issues, communication problems, LGBT-Q topics, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive; I also like to throw some humor in there! I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I value collaborating with an individual as they are the experts on their lives. I seek to build trust as I am open to all experiences one chooses to share. My approach combines cognitive-behavioral, humanistic, didactic behavioral therapy, strengths based, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Hilary Watson

Offering therapy in MD
License: LCSW-C
Stress, AnxietyRelationship issuesDepressionCoping with life changesCompassion fatigue
12 years of experience

I am a Licensed Clinical Social Worker living in Maryland. I have been a Master's level Social Worker for 20 years and a Board Certified Psychotherapist for 15 years. During that time I have worked with people from diverse backgrounds with various different issues and concerns including Depression, Anxiety, Addiction, Trauma, Post Traumatic Stress Disorder (PTSD), Combat Fatigue, Traumatic Brain Injury (TBI), Insomnia, Military Issues, Compassion Fatigue, Grief & Loss, Divorce, Relationship Problems, Family Conflict, LGBT issues, Life Transitions, Career Challenges, Work/Life Balance and more. I am open-minded and welcoming to all. No matter what your issue, you will always be treated with compassion and respect. No Judgement, No Shame, Just Help. I use several different evidence based treatment modalities, Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), Solution Focused Brief Therapy (SFBT), Person Centered Therapy, and Motivational Interviewing, just to name a few. The clinical approach chosen will always be tailored to your specific needs, your history, and your level of comfort. I realize that asking for help is hard for some people. Congratulations on taking this first step toward Wellness. I would be happy to walk with you the rest of the way. Be Well, Hilary

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Stephanie Nash

Offering therapy in MD
License: LICSW,LCSWC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
29 years of experience

Hello! My name is Stephanie. Thank you for your contact and your courage to take a first step toward your personal wellness. For over 25 years, I have provided therapeutic counseling to adults and children in the Washington DC and Maryland area.I have worked with clients that were experiencing a myriad of diagnoses and personal issues including anxiety, trauma and abuse, mood disorders, stress, and relationship conflicts. I understand that sometimes just navigating one's day to day circumstances may raise challenges that need talking through with someone who will listen with empathy and support and without judgement. My approach to treatment is to use a strength-based perspective that combines solution focused therapy, cognitive behavioral interventions, use of trauma informed care, and mindfulness. The collaborative journey of therapy will allow us to gain insight from your choices, embrace your competence, contemplate tough questions, and set goals and intentions for new possibilities. I believe it is important to respect the person as well their perspective. With your help, I will tailor our work together to meet your unique and specific needs. I would value the opportunity to learn more about how I could encourage and empower you to persevere toward personal fulfillment and well being. When you are ready, I look forward to working with you!

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Alexandra Zellner

Offering therapy in MD
License: LCPC
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemCoping with life changes
5 years of experience

I am a licensed clinical professional counselor in the state of Maryland. I have over five years of experience working in community based health- in both inpatient and outpatient settings- providing individual, family, and group counseling. My clinical experiences include working with challenges surrounding anxiety and depression, in addition to complex trauma and grief. My counseling style is warm and empathic, keeping in mind that you are the expert on yourself. My goal is to be present as a guide and my objective will always be to create and maintain a safe space where you can share anything and everything- should you wish - free of judgment. I’d like you to think of our sessions together as your space to use however you feel is most beneficial to you. I value the importance of a holistic approach that considers your physical, emotional, social, and spiritual needs. My counseling approach is client-centered using therapeutic techniques from cognitive behavioral, dialectical behavioral and mindfulness- based therapies dependent on your individual needs and expectations. In order to ensure that our time together is both helpful and worthwhile for you, I encourage and am always open to feedback on your preferred counseling style and approach. Whether it feels like it or not, it takes an incredible amount of courage and strength to show up for yourself. You have already taken such an important first step. I look forward to working with you!

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Ashley Williams

Offering therapy in MD
License: LCPC
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
8 years of experience

Hello! Thank you for taking the time to practice self-care today. My belief is that searching for help is the first step in the process of healing and as a therapist my personal mission is to provide each client with supports, tools and a safe space to express themselves. I am a licensed therapist within the state of Maryland. I attained my M.A. in Clinical Mental Health Counseling from Washington Adventist University and hold a B.A. in Psychology from American University. I have worked tirelessly within inpatient, community based and outpatient mental health facilities with a focus on mood, personality and conduct disorders. During my employment within the inpatient mental health facility I oversaw patient care, conducted daily meetings with the psychiatric team, and performed multiple group and individual therapy sessions per day. I reconstructed the behavior modification system for the child unit in collaboration with the president of the hospital and was a primary team member in the “Go Live” process for the first electronic medical record system within the hospital’s history. Since then, I have enjoyed the privilege of working with low income individuals within a community-based agency and currently manage a private practice catering to all ages. My focus is currently on supporting emerging therapists while still providing counseling to those in need. My approach to working with clients is considered “client centered.” This means my goal is to provide you with a professional support system that will help guide you in understanding how to meet the goals you have set for yourself. As part of my client centered approach, I do ask that clients are “active participants” in the therapeutic process. As an active participant, you will be able to try various methods to improve and develop the life that you wish to have. I value a holistic approach to therapy which includes examination of the person and how they respond to their behaviors, beliefs, and the community around them by incorporating talk therapy and some expressive therapeutic techniques. I look forward to meeting with you soon!

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Kevin Sockwell

Offering therapy in MD
License: LCPC,LCDAC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemADHD
32 years of experience

I am licensed in Maryland with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Iman Anderson

Offering therapy in MD
License: LCSW
Stress, AnxietyAnger managementSelf esteemBipolar disorderDepression
8 years of experience

Are you struggling with managing your day to day life? Looking for some relief from your problem? Look no further, I am here to help! I specialize in offering immediate help to individuals who experience unforeseen life events that cause mental, physical, emotional, and behavioral problems. I possess a Master's Degree in Social Work from the University of Nevada, Las Vegas with a License in Clinical Social Work in the States of Nevada, Maryland, and Texas. I have practiced therapy in the inpatient and outpatient setting for the past five years and have been a tele-health therapist for the past two years. I have a diverse background in therapy with experience conducting individual, couples, family, and group therapy. The primary goal in my practice is to assist clients in acknowledging unhealthy coping strategies, replace them with new and healthy ones, and gradually get clients to the point of being able to effectively cope with any life stressor.

This is Colin Roberts's avatar and link to their profile

Colin Roberts

Offering therapy in MD
Stress, AnxietyFamily conflictsParenting issuesSelf esteemDepression
3 years of experience

I am a Licensed Clinical Professional Counselor with a Master of Science in Clinical Community Counseling and a Post Masters Certificate in Counseling. I have over 20 years of experience working with a diverse population. I have enjoyed providing support to adolescents, young adults, and families. I have experience working in a variety of settings, including school and office settings. I use an eclectic approach to providing therapeutic interventions. I believe that therapeutic interventions and techniques must be tailored to meet the individual’s learning/communication style. Therapy is most beneficial when a strength-based approach is utilized. I believe that an individual’s strengths are used to help develop lagging skills. In my years of experience, I have utilized techniques from a reality therapy approach which helps to acknowledge small increments of success (evidence based). This helps to increase competence in individuals of all ages. Therapy is individualized to help individuals develop and identify their life purpose (spirituality). Of great importance, I believe in modeling the importance of building relationships through communication. I have experience working with stress, anxiety, depression, anger management and issues that involve coping with transitional stages of life. I enjoy reading, spending time in nature, and learning and exploring cultures from around the world.

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Sharal Ozim

Offering therapy in MD
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
14 years of experience

I am licensed in Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, acute & chronic illnesses, and coping with grief & loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Shabana Abdullah's avatar and link to their profile

Shabana Abdullah

Offering therapy in MD
Stress, AnxietyGriefParenting issuesSelf esteemADHD
3 years of experience

I am a clinical social worker licensed in Maryland with 3 years of psychotherapy experience. I have seen both sides of the therapy relationship- as a therapist and as a client, and I use personal experiences and humor to connect with clients. I use multiple, empirically-based methods to help clients work through feelings of stress, anxiety, grief, relationship issues, self-esteem, motivation, ADHD, trauma, and more. I primarily use cognitive behavioral methods as well as psychoanalytic and systems therapy to identify negative patterns and move towards growth. We will work together to develop a treatment plan with your goals in mind. Deciding to begin therapy is a courageous step on a journey that is as important as the destination. I look forward to walking the path with you.

How to find counseling in Brentwood

Finding the best therapist close by in Brentwood can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Brentwood. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Brentwood, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Brentwood or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Brentwood area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Brentwood, elsewhere in Prince George's, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Brentwood area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Brentwood therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Brentwood due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Brentwood may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Brentwood, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Brentwood above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Brentwood helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Brentwood therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Brentwood therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Brentwood therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20722 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Brentwood counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Brentwood licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Brentwood, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Brentwood has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Brentwood.

Below are some of the zip codes served by BetterHelp therapists in Brentwood:

20722

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