If you’re looking for a therapist, Garland, TX, offers a few options. There are different in-person practices to consider, as well as online options like BetterHelp. If you're a practicing Christian, there is also Christian counseling available.

Some clients find the convenience of attending therapy from home beneficial, as well as the affordability of online therapy when compared to traditional in-person therapy. At BetterHelp, every mental health professional on the platform has at least a master's degree and meets the licensing requirements in their state.

Therapy can be an essential part of healing for many mental health conditions, including anxiety, depression, mood disorders, or recovering from the psychological effects of sexual abuse. You can also speak with a licensed chemical dependency counselor if that’s the kind of support you are looking for. A therapist can also help you work through family conflict, shift your focus, or find something to be passionate about in your life. To learn how therapy can help you, connect with a Garland-based therapist to get started.

This is Shequitta Lenoir's avatar and link to their profile

Shequitta Lenoir

Offering therapy in TX
License: MA,CPRP,LMFT
Relationship issuesFamily conflictsSelf esteemBipolar disorderDepression
7 years of experience

Hi, My name is Shequitta (Shuh qwee tuh) Lenoir, and I am a Licensed Marriage and Family Therapist in Minnesota and Texas. I received my B.S. in psychology from Ball State University in Muncie, Indiana, and my Masters in MFT from Argosy University in Eagan, Minnesota. As early as sixth grade, I have had the desire to help people and be a counselor. I have 13yrs of experience working in the mental health field providing therapy and skills to individuals with severe and persistent mental illness, as well as drug and alcohol addictions. I typically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and some Solution Focused techniques to support people in working through their concerns. I enjoy working with people in boosting their self esteem, confidence and awareness so that they can live the best life possible.

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Kristina Taylor

Offering therapy in TX
License: LCSW,CTMH,CCATP
LGBTRelationship issuesTrauma and abuseIntimacy-related issuesSelf esteem
12 years of experience

Hello! Welcome to the BetterHelp community! My name is Kristina Taylor and I am a Licensed Clinical Social Worker in the state of Texas. I provide therapy via TaylorWellnessGroup.com and also part-time here at BetterHelp. I graduated from Ashford University in 2010 with a degree in Psychology then from Texas A&M Commerce in 2012 with my Master's in Social Work. During my time working on my degree I completed my internship in a private practice setting. I am a Certified Clinical Telemental Health Provider (CTMH) and a Certified Clinical Anxiety Treatment Professional (CCATP). I have since worked with people dealing with a wide range of issues from mood disorders, personality disorders, grief, faith issues, life transitions, depression, LGBT issues, attachment issues, self-harm, PTSD, stress and anxiety. My PRIMARY FOCUS is in areas of relationship problems, recovery from trauma and abuse, self-worth, attachment, codependency, Narcissist personality disorder, and intimacy issues. The idea of beginning therapy can leave you feeling uncertain of where to begin. My training taught me to meet you where you are in your life. My goal is to help you improve your relationships, how you feel and how you function. I work with a wide range of therapeutic modalities to help clients depending on their individual needs and goals. Some of the modalities I use are Cognitive Behavioral Therapy, Trauma Focused Therapy, Emotionally Focused Couples Therapy, Sex Therapy, Mindfulness, Motivational Interviewing, and Client-Centered Therapy. The relationship between the Client and Therapist is a key component for success in therapy. I will provide a safe and caring environment where you can talk freely about your concerns while receiving empathy, compassion, and understanding from me. You have already taken the first step. I would be happy to help you along your journey. I provide live session appointments with BetterHelp as well as provide services through my private practice. I typically provide sessions here on Wednesdays and Thursdays from 10am-6pm EST, and Tuesdays and Fridays 10am-4:00 pm EST on this platform. These hours are subject to change based on my availability. If you are needing evening or weekend appointments I will NOT be the best option for you.

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Dr. Angela Stillman

Offering therapy in TX
License: PhD,LMFT,LPC
Stress, AnxietyRelationship issuesFamily conflictsCoping with life changesCoaching
13 years of experience

Hello! My name is Angela Stillman. I am a Doctoral level Licensed Marriage and Family Therapist & Licensed Professional Counselor with over thirteen years of experience providing therapy services to clients dealing with a wide variety of life issues. I have always known helping people was my career calling. As a licensed psychotherapist in Texas and Arizona, I am committed to the well-being of all my clients and go above and beyond to cater to their needs. As a clinical approach to therapy, I utilize EMDR (Eye Movement Desensitization and Reprocessing) and Clinical Hypnosis to help my clients improve their lives. If you are unfamiliar with EMDR and/or clinical hypnosis, I strongly suggest researching the approach (videos on YouTube are great) to ensure it is a process you are comfortable beginning. I look forward to working with you!

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Miguel De la fuente

Offering therapy in TX
License: MS, LPC
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
5 years of experience

I am a mental health counselor licensed in the state of Texas. Professionally, I have a little over 3 years of experience. I have been a fitness/life coach for over 20 years and I am a veteran with 10 years of service. Therefore, in both positions I have had the honor to provide counseling and guidance to hundreds of individuals in all areas and walks of life. Currently, I work as a mental health counselor at a Behavioral Hospital. Our main focus is to attend to the crisis at hand, utilizing brief and swift psychotherapy. Once patients are stable, I provide psychotherapy or psychoeducation in accord to their main problems or obstacles. I have worked with patients and clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, substance/alcohol, and sexual abuse. Been a Hispanic male veteran with personal experience in dealing with mental health, I understand the stigmatization and the cultural sensitivity that is needed to provide support for any and all individuals. Therefore, I get to work more often with patients and their families, who struggle with PTSD and other military related trauma. I am a Christian and follow Christian principles, therefore, I believe in treating all individuals with outmost respect, sensitivity, and compassion. My counseling style is assertive and direct, but empathic and compassionate, all at once. My approach is eclectic, hence, it is a combination of cognitive-behavioral, spiritual, psychodynamic and positive psychology. I am able and willing to adapt to any form of counseling and treatment as required by the patient or client, in order to meet your specific needs and unique obstacle. Lastly, I am currently finishing my doctoral degree in Clinical Psychology. Hence, I am constantly learning new ways of improving my skills, knowledge, and attaining more tools to better serve my patients and clients. I personally understand the courage and confidence that it is needed to accept that one needs help and seek that help in order to better one’s life and improve quality of life, for you and those around you. I am excited and look forward to providing guidance and effective therapy.

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Deborah Marlin

Offering therapy in TX
License: LPC
Stress, AnxietyFamily conflictsTrauma and abuseAnger managementDepression
30 years of experience

My name is Deborah Marlin and I am a Licensed Professional Counselor in Texas. I have lived in a variety of countries and states and find that I have a diverse perspective about most everything. For the past twenty years I have lived on a ranch but don’t ask me about livestock or pastures! I enjoy people and find counseling a fascinating endeavor. I have graduated from the University of Texas and the University of Missouri and have trained over the years in a variety of approaches. My work setting has been with the military and family members in Germany, private rehabilitation in Texas, the school system in Texas, and then I continue to work in public mental health while seeing clients in my private practice. Trauma Informed Care is stressed at the mental health facility where I do some work and in work in my private practice. The work I do with children and families is not much different from that with individuals who have experienced trauma along with boundary and attachment issues. I find Cognitive Behavior Therapy to be a very useful technique but what I use is determined by the needs of each client. I find counseling to be an adventure that can yield very positive results

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Hilda Guerra

Offering therapy in TX
Parenting issuesSelf esteemCoping with life changes
3 years of experience

I am licensed in Texas with over 10 years of experience in the mental health field. I have experience in helping clients with parenting issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Joan Ellason

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
29 years of experience

I am licensed in Texas with 29 years of professional work experience. I have experience in helping adult and teenaged clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I also work with couples and help with communication and relationship dynamics. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Ashley Trevino

Offering therapy in TX
Stress, AnxietySelf esteemDepression
3 years of experience

I am a Licensed Clinical Social worker with 3 years of experience working with clients of all ages. I have worked with clients that have a wide range of concerns, including depression, anxiety, behavioral challenges, and lack of motivation. I have worked with individuals with autism and intellectual developmental disabilities, as well. I believe that it takes a lot of courage to seek a fuller life and asking for help. When working together, I will ensure that you continue to feel comfortable and safe in the therapeutic relationship. I work with each individual in a way that allows them to be fully themselves and is unique to their needs. In the first session, we will discuss your goals and the objectives to get you there. I am so glad you are here and willing to work towards your goals. I am ready to support you!

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Jennifer Vassell

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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John Kauffroth

Offering therapy in TX
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
21 years of experience

Maybe you’re hitting up against some loneliness and isolation right now. Or maybe some old burdens are affecting your current life. Lets talk. I don't have any platitudes about positive thinking, but your story matters to me. The thing is, I really enjoy helping people cultivate resilience and self- compassion. Depression, , Anxiety, Anger that’s hard to control, Addiction issues (Porn, Gambling, Substances) all these are adversities that we humans grapple with. I've been doing this for a minute. I can say for sure that there is no cookie-cutter solution. It's more about connection. My focus is to create the space for someone to know they aren’t alone in this. A gentle, trauma informed journey into mindfulness ensues, and flows towards specific therapy concepts that work best for the individual. We go with what resonates. I enjoy drawing from IFS, Narrative, CBT, and Client Centered therapies to name a few. These paths can be informed by specific Ted Talks/Podcasts to augment the learning part of our work. I love the metaphor of life being a journey, a winding path. Most of us have internal burdens we're carrying along the way. Processing some of those with a neutral and supportive confidant, one who has earned your trust, can be immensely healing. So if you want to share the trail for a while, I'd be honored. Either way, I wish you the best on your journey.

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How to find counseling in Garland

Finding the best therapist close by in Garland can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Garland. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Garland, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Garland or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Garland area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Garland, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Garland area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Garland therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Garland due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Garland may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Garland, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Garland above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Garland helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Garland therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Garland therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Garland therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75041 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Garland counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Garland licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Garland, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Garland has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Garland.

Below are some of the zip codes served by BetterHelp therapists in Garland:

75040, 75041, 75042, 75043, 75044, 75045, 75046, 75047, 75049

Popular cities near Garland, TX

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