In life, you may feel like you're in control, and suddenly, you're thrown off and it can be hard to climb back up. A mental disorder such as depression or anxiety can make it challenging to be motivated. Or you may be dealing with something that feels beyond your control. A counselor based in Mesquite can be able to help you. 

Mesquite is known as the rodeo capital of the world. When your life feels like you're trying to hold onto to the bull’s horns, you need to have someone to calm down the beast. A counselor can be that person. Speak to one today and see what they can do for you. 

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Brittany Gallineau

Offering therapy in TX
License: M.A., LPC-S
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
15 years of experience

I am a Licensed Professional Counselor who has been providing services for approximately 15 years. I have worked with a wide variety of clients with various issues. I have experience with anxiety, depression, body image issues, domestic violence, adolescent issues, relationship problems, among a few. I see clients of all ages and different backgrounds. I view the role of therapy as a team process where we work together to find a solution to problems in order to meet specific goals. My background includes cognitive behavioral therapy, motivational interviewing, solution focused therapy, and applied behavior analysis. In addition to my role as a counselor, I am also a board certified behavior analyst and have worked with adults with developmental disabilities for 10 years. I do not believe in judging others and will provide you with a sense of comfort when discussing sensitive topics. Together, we can discuss personal issues that may be difficult to talk about with other people with whom you are close. Discussing issues with a therapist may offer you a different perspective than someone who knows you on a personal level. For this reason, counseling is a good option when it comes to sensitive topics. I look forward to getting to know you better!

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Lizelle Fischer

Offering therapy in TX
License: MA., LPC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
7 years of experience

During my graduate years, I trained at a mental health facility in a variety of areas, helping adults, couples, teens, and families explore and work through habitual patterns or an unexpected crisis. They learned coping skills to be able to support themselves or their loved one's through symptoms of mental health and sometimes addictions. The training provided me with the ability to truly focus in on what a client was trying to accomplish during therapy and help them to succeed in their goals. Having that as a foundation, my treatment style blends and implements research proven treatment modalities and interventions that are conducive to helping my clients develop the skill set to maintain long-lasting change. I structure my counseling with the premise that the foundation of a good therapeutic relationship requires that the client feel comfortable and trust the therapist they choose in order to truly benefit from counseling. In turn the client is able to safely and confidently explore their issues which can help them identify their authentic self and to know their purpose in life.

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Jacqueline Manley

Offering therapy in TX
License: LMFT
Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesCoaching
15 years of experience

Life is full of changes, and sometimes these changes come with challenges. Maybe you are experiencing relationship problems, or you’re in a stressful season; feeling isolated or overwhelmed. You might be interested in personal growth and development. These are just a few of the reasons that people seek counseling. Since you are looking for services that will fit your need, I will love to introduce myself: I am a marriage and family therapist licensed in California and Texas, with nearly 15 years working as a psychotherapist. I have experience working with clients, face to face, in groups and through on-line connections. I am experienced in working with multiple issues such as depression, anxiety, self-esteem and confidence issues, relationship concerns, domestic violence, parenting, trauma/PTSD, anger management, and personal growth. My approach to therapy is empathetic and supportive. I encourage my clients to express their needs, desires, and share what they hope to get out of therapy. I am supportive of all people, and honor diversity. I often utilize CBT techniques to challenge and change negative thinking patterns, Narrative Therapy, EMDR and Mindfulness practices. You don't have to live with more fear than hope. I encourage you to use your heart, soul and mind to be calm, centered, and balanced. Carl Bard once said, "though no one can go back and make a brand-new start, anyone can start today and make a brand-new ending". I am available to support you during your life transition, self-growth and renewed healing. You are already taking the first step to making positive changes in your life. I look forward to working with you!

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Kenneth Brown

Offering therapy in TX
License: LCSW
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
8 years of experience

I am a Licensed Clinical Social Worker with 8 years experience in both inpatient and outpatient settings. My focus is helping adults who may be dealing with mental health and or substance abuse issues. It is my goal to help my clients overcome their challenges in order for them to live healthier, happier, lives. I am a person centered, solution focused therapist with an eclectic approach to treatment. I do not believe in a "one size fits all" approach to therapy. We are all individuals and what works for some, may not work for others. I look forward to meeting my clients where they are and helping them get to where they want to be in their journey toward positive change and recovery. All that being said, please be aware that the therapeutic process is a a collaborative one, as your counselor, I will do all I can to help you so long as you do all you can to adhere to your appointment times and apply what you learn. I firmly believe you will get out of the process exactly what you are willing to put in.

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Jennifer Lee Sylvester

Offering therapy in TX
License: LCSW
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
36 years of experience

I am a master level Licensed Clinical Social Worker located in Texas with over 34 years of experience. I have worked with clients with a wide variety of issues including depression, anxiety, family and relationship issues, and mood disorders. I have also worked with clients who have experienced physical, sexual, and emotional trauma. My therapy style is client-centered, interactive, and supportive. I believe that treating everyone with respect, sensitivity, and compassion is essential to successful therapy. I will adapt our dialog and treatment plan to meet your needs. My goal is to create a safe environment so that your healing can progress. I use aspects from a variety of therapy styles including Solution Focused Therapy, Client-Centered Therapy, Mindfulness-Based Therapy, Psychotherapy, and Trauma Therapy, so you can have a well-rounded path of healing. It takes courage to start your journey of healing. If you are ready to begin your journey, I am ready to support you. I am looking forward to working with you!

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Vanessa Faulkner

Offering therapy in TX
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
3 years of experience

I am a well-qualified Licensed Professional Counselor (LPC) with a comprehensive range of specialties that address many of the common issues clients seek therapy for, including depression, anxiety, grief, childhood trauma, attachment issues, domestic violence, and PTSD. My background and education, with a Master's degree in Counseling from West Texas A&M University, provide a solid foundation for my clinical practice. Furthermore, my approach to therapy, incorporating mindfulness, narrative therapy, cognitive behavioral therapy (CBT), and FLASH techniques, suggests a versatile and client-centered methodology, enabling me to tailor my therapeutic approach to meet the unique needs of each client. My commitment to creating a safe and non-judgmental therapeutic environment is crucial for fostering trust and openness in therapy, which can significantly enhance the therapeutic process and outcomes. This approach is particularly effective for clients dealing with sensitive and complex issues, as it encourages them to explore their thoughts, feelings, and behaviors in a supportive setting. Clients interested in beginning their journey towards healing and resilience may find my approach appealing, especially those who resonate with my areas of specialization and therapeutic techniques. My personal connection to trauma and passion for facilitating positive change are likely to be motivating factors for clients seeking a therapist who is empathetic and deeply committed to their well-being. For anyone considering therapy with me, it would be beneficial to reach out and schedule a consultation to discuss their needs and goals, and to establish a therapeutic alliance that is the foundation of effective therapy. I work best with client who have experiences trauma, anxiety, depression, grief, & general mental health challenges. My expertise & experience in trauma-focused therapy, combined with my proficiency in addressing these additional issues, make me particularly effective in assisting individuals who are struggling with various mental health concerns. My approach helps clients build resilience & move towards a more fulfilling & meaningful life. One thing I wish all clients knew is that seeking help is a sign of strength, not weakness. It takes courage to reach out for support and work on your mental health and well-being. You don't have to go through your challenges alone, and there is hope for positive change and growth through therapy. My inspiration comes from witnessing the resilience of my clients, making a positive impact on their lives, & the continuous process of learning & growth. These experiences & the opportunity to facilitate healing & personal development in others are likely to be deeply motivating & fulfilling aspects of my work as a counselor.

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Sergio Fernandez

Offering therapy in TX
Stress, AnxietyTrauma and abuseGriefAnger managementCoping with life changes
24 years of experience

"If it doesn't challenge you, it won't change you." - Fred DeVito Welcome to the BetterHelp community! I admire your strength for reaching out for help, as this is the first step in taking control of your life. My name is Sergio Fernandez. I am a mental health professional with almost 24 years of experience working with adults and adolescents in various settings. I earned my masters in Counseling and have extensive experience providing individual and group counseling. My goal is to aid clients in developing the psychological tools needed to deal with complicated feelings and situations. I look forward to seeing you overcome obstacles and sharing your journey with you. ________________________________________ SPECIALTIES • Stress, Anxiety • Trauma • Grief and loss • Depression • Self-esteem • Anger Management Clinical approaches: Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Client-Centered Therapy Years of Experience: 24 Also experienced in: Relationship issues, Coping with life changes, Compassion fatigue, Abandonment, Communication problems, Mood Disorders, Guilt and shame, Impulsivity, Panic Disorder, Posttraumatic Stress.

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Erin Webb

Offering therapy in TX
Stress, AnxietyFamily conflictsIntimacy-related issuesDepressionADHD
20 years of experience

I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting, intimacy related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Abbie Hancock

Offering therapy in TX
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
3 years of experience

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started. We will work together to make your therapy experience one that is both useful and fulfilling by guiding you to find the solutions that work best for you.

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Liberty Nicholas

Offering therapy in TX
Stress, AnxietyLGBTTrauma and abuseGriefDepression
3 years of experience

Hey Wild Souls! I’m Liberty, a licensed therapist in Texas with 3 years of clinical experience and 16 years of professional experience. I’m not your typical therapist - I’m all about making therapy seem more like an adventure & maybe even fun. I’m a nature-based therapist which means I might invite nature into our sessions to help you discover things about yourself that you just can’t access through talk therapy. I have experience helping clients with stress and anxiety, depression, queer and gender diversity issues, trauma and abuse, coping with grief and loss, college, workforce, and career related issues, self harm, and discovering your True Best Self, No stiff therapy vibes here. My style brings in mindfulness, movement, nature-based parts work (IFS), DBT, art, nature based experientials and bridging the body mind connection. If you're interested in ceremony, ritual, & rites of passage...I'm your girl! Expect therapy sessions that feel like a cozy chat over coffee or tea. Everyone’s invited to this therapy adventure! All cultures, religions, agnostics, LGBTQIA2S, nature lovers, nature curious, nature scared, you name it, everyone! Let’s make your mental health journey uniquely yours! Reach Out Today! I am here to support you in this process.

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How to find counseling in Mesquite

Finding the best therapist close by in Mesquite can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Mesquite. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Mesquite, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Mesquite or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Mesquite area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Mesquite, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Mesquite area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Mesquite therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Mesquite due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Mesquite may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Mesquite, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Mesquite above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Mesquite helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Mesquite therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Mesquite therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Mesquite therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75185 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Mesquite counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Mesquite licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Mesquite, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Mesquite has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Mesquite.

Below are some of the zip codes served by BetterHelp therapists in Mesquite:

75149, 75150, 75181, 75185, 75187

Popular cities near Mesquite, TX

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