Are you feeling stuck? Therapy is a risky interpersonal adventure; it takes courage to meet yourself in a new way. The anxiety is worth facing safely and discretely. An investment in yourself pays the most significant and long-lasting dividends inside and out. You are unique, your story is unique, and your situation is unique. Yet, many of the things we struggle with are common, internal, and relational struggles that are resolvable with a new awareness and the power of a trusting relationship. My goal is to honor your commitment to your unique vision and healthy relationships. With your willingness and dedication, I hope to take the journey with you to a different level of YOU that is ready and waiting to emerge. You deserve to meet that undiscovered self that can open your life to new possibilities and vibrant relationships. Your transformation is waiting...
I am an LPC, licensed professional counselor in Idaho. My specialty is in Marriage, Couple, and Family Counseling. I enjoy working with couples as well as individuals. Complex situations and stories are my specialties. I have worked as an entrepreneur and business consultant for 20 years. My counseling background is in crisis management individual and couples therapy.
Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Coping with life changes, ADHD, Attachment issues, Avoidant personality, Dependent personality, Divorce and separation, Guilt and shame, Infidelity, Life purpose, Midlife crisis, Postpartum depression
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
ID LPC LPC-8189