I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Coping with life changes, ADHD, Abandonment, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Domestic violence, Guilt and shame, Isolation / loneliness, Life purpose, Multicultural concerns, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
CA LCSW 11015