I am licensed in California with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, Career difficulties, Coping with life changes, ADHD, Abandonment, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Domestic violence, Guilt and shame, Isolation / loneliness, Life purpose, Multicultural concerns, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing
CA LCSW 11015
These quotes represent just a few of the many positive reviews that we have received for Abel Fernandez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Abel has done a great job listening to me and guiding me in my journey. Not only does he see my perspective but also considers those around me to properly handle my relationships. He also gives me a healthy amount of info to consume on my own time to advance my journey.
Written on Dec 03, 2024 after therapy with Abel for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and self esteem
Abel is extremely knowledgeable and knows exactly how to offer his wisdom and guidance in a productive way. I'd recommend him to anybody going through a hard time or simply interested in prioritizing their self-improvement.
Written on Dec 03, 2024 after therapy with Abel for 5 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, and career difficulties
Abel is supportive and thorough with his help. I've made leaps and bounds not only in my life but also understanding patterns in my behavior.
Written on Nov 20, 2024 after therapy with Abel for 3 months on issues concerning depression, relationship issues, intimacy-related issues, and career difficulties