I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with relational trauma and abuse, as well as the shame that stems from such abuse. I believe that you are the hero of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I look forward to guiding you on this healing journey as I take you through these 3 steps:
1. Assessing your network of memories tied to your trauma,
2. Desensitizing and reprocessing those memories so that they are no longer triggered, and
3. Helping you install positive beliefs about yourself and prime yourself to create a positive future.
Additional areas of focus: Stress, Anxiety, Depression, Coping with life changes, Codependency, Communication problems, Control issues, Guilt and shame, Life purpose, Narcissism, Post-traumatic stress, Self-love, Sexual assault and abuse
Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Trauma-Focused Therapy
FL LMHC MH21969
These quotes represent just a few of the many positive reviews that we have received for Abhimanyu Wolf. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Abhi was a key help in getting turned around from a deep depression. He was patient and empathetic and gave great advice and challenged my thinking. Wouldn't be where I am today without him.
Written on Oct 07, 2024 after therapy with Abhimanyu for 6 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and adhd
Great experience. Very friendly and professional demeanor. Impressive case management skills, always kept session on point and moving toward established goals. Highly Recommend!
Written on Jun 18, 2024 after therapy with Abhimanyu for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, and adhd
I really appreciate my sessions with Abhimanyu, I have worked with him through some very tough life events and highly recommend him for EMDR and talk therapy. We are all different , but I needed his keeping me accountable to my own decisions and following through with them, but at the same time, helping me talk through and come to my own conclusions. I have recommended him to family as well as the betterhelp platform.
Written on Jun 17, 2024 after therapy with Abhimanyu for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Sessions have been going well and I’ve been learning new techniques to ease my worried mind. It’s refreshing to have a therapist with different tools than what I’ve experienced. For me it’s not just a sympathetic ear but someone who helps coach me to become a better me.
Written on Apr 02, 2024 after therapy with Abhimanyu for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
He is able to get me open up about my childhood and it has helped me tremendously
Written on Jan 16, 2024 after therapy with Abhimanyu for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coping with life changes, and adhd
Abhimanyu is a very professional, kind and compassionate therapist and I very much appreciate his service, it's helping me a lot.
Written on Dec 23, 2023 after therapy with Abhimanyu for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and coping with life changes
