Therapist Abigail Bensko Photo

Abigail Bensko, LPC

Stress, Anxiety Relationships Trauma, Abuse Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Colorado with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

3yrs in practice
Stress, Anxiety Relationships Trauma, Abuse Depression Coping with life changes

Additional areas of focus: Blended family issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Drug and alcohol addiction, First responder issues, Life purpose, Self-harm

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AZ LPC LPC-22698

CO LPC LPC.0018642