My name is Bimpe, I originally grew up in Nigeria. I moved to the United States for college and I am a Licensed Professional Counselor in New Jersey. I have worked for over four years in the mental health field. My experiences include, but are not limited to child/ adult depression, anxiety, self-esteem, substance addiction, relationship issues/conflicts, immigration and acculturation issues, life transitions, trauma and grief/ loss related concerns. I have also worked in a variety of settings including residential, partial care, outpatient, in-home, and addictions and have experience working with a wide array of clients from different cultural backgrounds and ages.
I would describe my style as warm and supportive and I am ready to help you face your challenges head-on. Collaboration is very important and together we can establish concrete goals and steps to help you overcome your current problems. As part of my counseling practice, I use evidence based techniques including solution-focused, cognitive- behavioral, rational- emotive , motivational interviewing therapies in treatment. I also include trauma - informed care in my work with my clients.
If you are looking for quick fixes, I am not the best counselor to work with. As I believe there are no quick fixes in achieving mental health /wellness. Just as improving physical health takes time and consistency, so does mental health.
Asking for help is very difficult to do and I applaud you in taking the first step. Thank you again for taking the time to learn about me. I look forward to helping you in any way I can!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Bipolar disorder, Coping with life changes, Emptiness, Impulsivity, Isolation / loneliness, Life purpose, Multicultural concerns, Prejudice and discrimination, Self-harm, Self-love
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NJ LPC 37PC00814600
These quotes represent just a few of the many positive reviews that we have received for Adebimpe (Bimpe) Ogunade. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Bimpe is amazing!!! She is very thoughtful and kind. She is a great listener and makes me feel heard and valued. She makes me feel comfortable to talk about things in my own way and time. She is very patient and supportive. What I like most is that she helps me complete my goals. We use a lot of coping skills and implement them to my day to day schedule. She has helped me stay on track and focused.
Written on Aug 30, 2024 after therapy with Adebimpe (Bimpe) for 2 years and 4 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and career difficulties
Wonderful woman and therapist. Very understanding, has a great memory and sets achievable goals. isn't condescending in any way.
Written on Sep 22, 2022 after therapy with Adebimpe (Bimpe) for 5 months on issues concerning relationship issues, family conflicts, parenting issues, anger management, and coping with life changes