Therapist Adenia Perez Photo

Adenia Perez, LCSW

Stress, Anxiety Grief Parenting issues Self esteem, Motivation Depression
Video Phone Messaging

About me

Hi! Thank you for taking time to read my profile. I am a Licensed Clinical Social Worker (LCSW) based in North Carolina and Arizona with eleven years of experience working with people making change in their life. I have worked with people challenged by depression, anxiety, trauma, abuse, and life changing situations. I followed my passion to assist people in thriving by obtaining a BA in social work at Lehman College in 2010 and a MSW in 2012 from Hunter College. I have worked in several clinical settings including nonprofits, schools, and community settings. I have experience working with individuals (adults and children) struggling with negative self-talk, low self-esteem, depression, OCD, LGBT, mood instability, challenging irrational beliefs, anxiety, history of trauma, PTSD and identity development. I have received specialized training in cognitive-behavioral therapy (CBT), Behavior modification, DBT principal, narrative therapy, strength base therapy, motivational interviewing, and solution focus.

When working with clients I strive to make the therapy experience genuine, positive, respectful, and safe. I believe that you are the expert of your story and that you have many strengths that will assist you in doing great things and overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am excited to meet you and work together to identify your goals and make plans to achieve them!

Professional experience

11yrs in practice
Stress, Anxiety Grief Parenting issues Self esteem, Motivation Depression

Additional areas of focus: Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Caregiver issues and stress, Communication problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Money and financial issues, Mood disorders, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

Languages

EnglishSpanish

License information

AZ LCSW LCSW-22277

NC LCSW C012538

Reviews

These quotes represent just a few of the many positive reviews that we have received for Adenia Perez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Adenia is an excellent therapist. Her approach includes a deep dive on the client which helps her and the client understand everything better. She’s an encouraging individual with a calming presence and lots of wisdom. Adenia also speaks Spanish and is culturally competent. Overall, I’m beyond satisfied with her work and cannot thank her enough for her help with my anxiety.

Written on Nov 19, 2024 after therapy with Adenia for 2 weeks on issues concerning stress, anxiety, lgbt, and coping with life changes

She is awesome! She takes the time to listen to me and my concerns. We laugh about things and very supportive

Written on Oct 25, 2024 after therapy with Adenia for 5 months on issues concerning depression, stress, anxiety, self esteem, and career difficulties

Excellent service; A+++

Written on Oct 12, 2024 after therapy with Adenia for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes

Muy feliz y agradecida de ella en la forma que me ayuda hablar con ella me hace muy bien me siento demasiado en confianza estoy muy feliz con la ayuda que meda

Written on Oct 07, 2024 after therapy with Adenia for 3 weeks on issues concerning stress, anxiety, and addictions

Adenia is kind and very understanding. She is very supportive.

Written on Sep 21, 2024 after therapy with Adenia for 2 months on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes

Excelente, very good

Written on Jul 29, 2024 after therapy with Adenia for 1 year and 4 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, self esteem, and coping with life changes