I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Aging and geriatric issues, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #180874
These quotes represent just a few of the many positive reviews that we have received for Agnieszka Haldys. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
In a short span of time and one session of therapy, Agnieszka is able to provide lots of empathy and assurance of my minds and approaches. Though I expressed discontinuation, she wrote me heaps to remind me to be strong and want to strengthen me with possible actions I need to take.
Written on Feb 15, 2025 after therapy with Agnieszka for 2 weeks on issues concerning relationship issues, intimacy-related issues, and anger management
Agnes listens to my issues and guides me to help discuss concerns I have with the situations I am going through.
Written on Sep 26, 2024 after therapy with Agnieszka for 3 weeks on issues concerning stress, anxiety, addictions, sleeping disorders, self esteem, career difficulties, and coping with life changes
She was my first therapist and helped me with finding myself again. She listened carefully and asked questions which helped me to understand things better. I would recommend her over and over again. Working with her was life changing. Thank you!
Written on Sep 16, 2024 after therapy with Agnieszka for 3 weeks on issues concerning relationship issues, family conflicts, and trauma and abuse
I’ve been working with Agnes from BetterHelp, and my experience has been truly enriching. Agnes has a unique ability to offer a variety of perspectives on my thoughts and mindset, which has been incredibly helpful for my personal growth. One of the things I appreciate most is that she isn’t from my local area. This allows me to gain a broader view on life and hear about what’s happening in her country, as well as learn from her personal encounters . Having access to such diverse insights has made my therapy sessions more impactful and has broadened my understanding in ways I hadn’t anticipated. I highly recommend Agnes for anyone looking to expand their horizons while receiving excellent support.
Written on Aug 24, 2024 after therapy with Agnieszka for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, and self esteem
I highly appreciate Agnieszka for her empathetic approach to our sessions. She listens carefully and helps me explore aspects about my own mental and emotional state, biases and tendencies, that I would probably never get to by my own. She met me at a very vulnerable point in my life and offers support in my healing process.
Written on Aug 22, 2024 after therapy with Agnieszka for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coaching, and adhd