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If you are struggling with all things ANXIETY- overthinking, negative thoughts, feeling stuck, unmotivated, having difficulty in your career, pain, want to get ahead but you just can't, have anxiety attacks or difficulty with your children and parenting, depression, struggling in your career and your purpose? Read on... I may be a great fit to work with you!
I am a licensed clinical social worker in the state of Georgia. I received my bachelor’s in Social Work from NC Central University in Durham, NC (Eagle Pride!) and my master’s in Direct Practice Social Work from SUNY Albany in Albany, NY.
I am a motivational therapist and believe nothing will change unless you do! I believe in the law of attraction and manifesting anything we want in our lives. It all begins with our thoughts. I am passionate about helping change our thoughts from defeat to being empowered.
Although I enjoy working with all populations, I have a tender heart for clients affectionally known as “Mom!” I recently authored the books: “15 Minute Journal Prompts for the Postpartum Mom”, “Mindful Mandalas for Moms" and "Her Path to PEACE." I have experience working with children, military servicemen/women, couples and young adults.
I am a knowledgeable, warm and goal-oriented therapist. I use a variety of treatment modalities depending on your needs. I primarily focus on:
Solution-Focused Brief Therapy
Cognitive Behavioral Therapy
Mindfulness
Acceptance and Commitment Focused Therapy
I’m happy to refer individuals diagnosed with bipolar disorder, borderline PD, schizophrenia, eating disorders or substance abuse disorders to one of my colleagues.
I meet you exactly where you are with 0 judgement. I'd love to help you move from feeling anxious, confused, depressed or “stuck” to gaining clarity, feeling hopeful, happy and “unstuck”!
Let's make the world your oyster! It would be my pleasure to work with you.
Akemi McGoogan, MSW, LCSW
Professional experience
18yrs in practice
Stress, AnxietySelf esteem, MotivationDepressionCoping with life changesCoaching
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Compassion fatigue, ADHD, Adoption and foster care, Aging and geriatric issues, Blended family issues, Cancer, Caregiver issues and stress, Communication problems, Divorce and separation, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and veterans issues, Money and financial issues, Polyamory / non-monogamous relationships, Postpartum depression, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Akemi McGoogan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I really enjoyed my therapy session with Akemi. She was professional, responsive, and genuine. I felt heard and comfortable to share my challenges.
Written on Jul 25, 2024 after therapy with Akemi for 6 months on issues concerning self esteem, coping with life changes, and coaching
She works magic
Written on Mar 06, 2024 after therapy with Akemi for 4 years and 1 month on issues concerning family conflicts, parenting issues, and compassion fatigue
She’s wonderful. Actually very easy to open up to her. Which is key. ♥️
Written on Jan 16, 2024 after therapy with Akemi for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, career difficulties, and coping with life changes
Very easy to talk to! Will give practical approaches to helping with impoving your life!
Written on Oct 27, 2023 after therapy with Akemi for 3 months on issues concerning stress, anxiety, career difficulties, coaching, and adhd
Akemi is a 1 of 1. If you truly need support, she is the one. See for yourself.
Written on Oct 20, 2023 after therapy with Akemi for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, and coping with life changes
Akemi has been so nice to work with, she’s such a good listener and really transmits her passion for improvement so well. She also has great sources of inspiration or tools to build off. I’m so grateful to be working with her and am starting to feel some growth in certain aspects that I wanted to work on myself. Highly recommend!
Written on Sep 07, 2023 after therapy with Akemi for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, compassion fatigue, and adhd
As I am starting my mental health journey, just the few pratices we put in place have really helped. I will never forget her help. I am finally understanding me and improving on that.
Written on Sep 05, 2023 after therapy with Akemi for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
I truly appreciate my therapist
Written on Aug 22, 2023 after therapy with Akemi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, and compassion fatigue
Akemi was very responsive and prompt with all my messaging and appointment requests. She was very helpful in helping me address my anxiety and how to stop or acknowledge the thoughts and to understand that I have control over them. She is so kind and nonjudgemental and a great person to have to talk to!
Written on Aug 07, 2023 after therapy with Akemi for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, and compassion fatigue
Akemi is a fantastic listener & always has some great insights on my situation. She offers excellent tools and advice to guide me through. Highly recommended!
Written on Aug 02, 2023 after therapy with Akemi for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coaching
So far I’ve felt like Akemi spoke to me in a way that showed she understands what I’m going through. I am looking forward to continuing the relationship and making further progress with my mental and physical well being.
Written on Aug 02, 2023 after therapy with Akemi for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, compassion fatigue, and adhd
Akemi McGoogan is an outstanding therapist, sensitive and great skills.
Written on Jul 31, 2023 after therapy with Akemi for 3 weeks
I’m so grateful for her!
Written on Jun 07, 2023 after therapy with Akemi for 2 years and 11 months on issues concerning stress, anxiety, and self esteem
Akemi is my new bff, she is my sound board - I don’t ever feel like I have to withdraw or hold back information with voicing my struggles She has never given me any indication that she would ever judge me Our sessions are new and I am just laying my struggles out for her to begin offering a working plan of solutions, but at the moment she is amazing
Written on Apr 04, 2023 after therapy with Akemi for 2 weeks on issues concerning grief, sleeping disorders, and adhd
She helped me unpack a lot of things that I didn't really know how to address. I wish I had found her sooner
Written on Apr 01, 2023 after therapy with Akemi for 3 years and 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, and coping with life changes
Akemi McGoogan does a wonderful job of listening and validating my experiences while gently challenging me to grow. I feel that she has a great deal of knowledge and experience in helping people meet their goals and does so with love and grace. Would definitely recommend her.
Written on Nov 28, 2022 after therapy with Akemi for 1 year on issues concerning depression, stress, anxiety, lgbt, relationship issues, and self esteem
She is an excellent therapist with a calm, genuine presence. She intently listens to her cilents' concerns and offers constructive guidance in how to improve upon these areas. She has helped tremendously in allowing me to move from a place of feeling stuck and anxious in my career to a clarity and competence.
Written on Nov 21, 2022 after therapy with Akemi for 1 month on issues concerning stress, anxiety, self esteem, and career difficulties
She's great! Just what I need.
Written on Jul 12, 2022 after therapy with Akemi for 1 month on issues concerning stress, anxiety, and coping with life changes
This was a great 1st session I believe Akemi is going to be a great help to becoming a better me.
Written on Jun 30, 2022 after therapy with Akemi for 1 year and 1 month on issues concerning trauma and abuse, eating disorders, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
I am so thankful for the way the Lord connected us.
Written on May 11, 2022 after therapy with Akemi for 2 weeks
I am so happy that I have found Akemi!!
Written on Apr 15, 2022 after therapy with Akemi for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Speaking to Akemi was really life-changing for me. I only wanted to do 4 sessions to overcome some barriers I was facing. She understood exactly what my problems were and always helped me look at things from a new perspective. We worked through them in a timely manner and I really feel like I made progress. Akemi is such a kind and funny person she's excellent at her job. I truly would recommend her to anyone, particularly women interested in becoming the best version of themselves. She's great with topics like anxiety and impulse control. Thank you so much Akemi wishing you all the best with everything x
Written on Mar 24, 2022 after therapy with Akemi for 1 month on issues concerning stress, anxiety, and lgbt
I've had a very positive experience with Akemi McGoogan. She is warm, professional and a good listener. Most importantly, she's given me excellent suggestions for handling challenging situations. Thank you, Michael
Written on Mar 13, 2022 after therapy with Akemi for 3 months on issues concerning adhd
She is a calm and supportive person. I like her a lot and would recommend her to others, for sure
Written on Mar 03, 2022 after therapy with Akemi for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, and coping with life changes
Shes awesome. Quick to respond. And she uses great tools that help.
Written on Feb 09, 2022 after therapy with Akemi for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion
Thanks for all your help and support through this dark time in my life. I’m sorting through a LOT in my head but you’re helping me to do so in a health way
Written on Jan 04, 2022 after therapy with Akemi for 10 months on issues concerning relationship issues
I have nothing but good things to say about my therapist Akemi. She has been very attentive and even when I missed a therapy appointment and went M.I.A for a second she still checked in on me. I highly recommend her professional services.
Written on Dec 22, 2021 after therapy with Akemi for 1 year and 3 months on issues concerning depression, and stress, anxiety
She is the real deal and draws from her experience! She’s a great listener and tells you straight in a way you understand. I needed this type of support and perspective.
Written on Dec 01, 2021 after therapy with Akemi for 2 weeks on issues concerning relationship issues, self esteem, career difficulties, and coping with life changes
Mrs. Akemi is the best ever. I wouldn't know where I would be if she wasn't my therapist. She keeps it real and allows me to get everything off my chest. She's very understanding and compassionate. SHE IS STUCK WITH ME
Written on Nov 21, 2021 after therapy with Akemi for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and self esteem
Ms. McGoogan is a great therapist. She provides feedback and techniques to help me put into practice what we discuss in our sessions.
Written on Nov 03, 2021 after therapy with Akemi for 2 weeks on issues concerning stress, anxiety, sleeping disorders, self esteem, and coping with life changes
I love that she understands that life isn’t perfect and everyone has their own flaws . She makes it easy for me to explain what I want and need from the therapy sessions and how I contribute to those outside of it.
Written on Oct 31, 2021 after therapy with Akemi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, anger management, and coping with life changes
I find that she meets you where you are. I never feel like I am being over-advised its more like I speak and she provides subtle nudges and I then continue speaking and exploring things in a new direction. I feel open to talking to her and know that she has my goals down because she makes sure at the beginning to have you do a survey of your wants, exploring your needs, and visualizing what you believe your successes should look like. This past month with her has been so relieving.
Written on Aug 26, 2021 after therapy with Akemi for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, and adhd
Akemi really listens to my concerns and I so appreciate that about her. I feel that my concerns are valued by her and therefore make me comfortable about sharing.
Written on Aug 09, 2021 after therapy with Akemi for 10 months on issues concerning depression, stress, anxiety, grief, and sleeping disorders
She is very helpful and I can tell she knows exactly what she’s talking about. It’s nice to talk to professionals about your mental health problems. Akemi is great!
Written on Aug 04, 2021 after therapy with Akemi for 3 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and adhd
She is there she listen to me and overall cares to see me better my situation
Written on Jun 08, 2021 after therapy with Akemi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, and coping with life changes
I haven't been in therapy for long, but I have found Akemi to be understanding, forgiving, and kind.
Written on May 26, 2021 after therapy with Akemi for 2 weeks on issues concerning stress, anxiety, intimacy-related issues, and self esteem
Akemi is very kind, caring and compassionate. She has been very supportive when I needed a sounding board when I experienced the loss of two family members this year as well as helping me focus on how I desire to pivot in a new direction in my professional life.
Written on May 11, 2021 after therapy with Akemi for 7 months
I’m so happy that I was matched with Akemi. She is so understanding. I feel like I can be myself with her during our sessions. I’ve definitely made progress since starting therapy with her.
Written on May 11, 2021 after therapy with Akemi for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, parenting issues, self esteem, and coping with life changes
This was my first time going through counseling and Akemi, made me feel completely comfortable and allowed me open up. She completely understood what I was going through, and got me thinking about areas I never considered. I am really glad I made the step towards Counseling and gave someone like her guiding me.
Written on Apr 27, 2021 after therapy with Akemi for 3 weeks
I respect Ms. Akemi as a person and counselor. She takes her time to listen and understand.
Written on Apr 16, 2021 after therapy with Akemi for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, and coping with life changes
She is VERY SWEET and UNDERSTANDABLE. this is my first time on better help and at first I was skeptical thinking these therapists are only here to listen and get paid but no not her! her personality is so welcoming I would recommend only her. Her phone session is busy because she's always booked but she will text you back quick or no later than 12 hours. I have not booked with anyone else!
Written on Mar 26, 2021 after therapy with Akemi for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, coping with life changes, and compassion fatigue
She is very knowledgeable about all different issues that you may be going through... We have discussed all types of things from relationships, personal issues, getting more organized to time management and career goals... She gets 5 stars
Written on Mar 16, 2021 after therapy with Akemi for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and coaching
She is very supportive and interactive. Seems to be genuinely interested in getting down to the root of my concerns. Nurturing attitude, i love her so far!
Written on Feb 18, 2021 after therapy with Akemi for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, anger management, coaching, and adhd
She’s very open and understanding. Has recognized my concerns and traumas. Offered strong ground work for beginning my counseling
Written on Jan 24, 2021 after therapy with Akemi for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, and grief
Akemi is extremely sweet, and sensitive to one's needs. She's down to earth and informed. She is helping me move from my highest potential and I appreciate that so much. She's very knowledgable, and gifted. I definitely recommend her to everyone seeking to make life work for them!
Written on Jan 17, 2021 after therapy with Akemi for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She’s very good at her craft. She’s got a great way of breaking down your situation for you to see it plainly.
Written on Jan 02, 2021 after therapy with Akemi for 2 weeks
Akemi is a great listener she helps me get to the root of my “issues” and end our talks feeling relieved.
Written on Dec 24, 2020 after therapy with Akemi for 11 months on issues concerning relationship issues, family conflicts, intimacy-related issues, parenting issues, and coping with life changes
Ms. McGoogan has been a great resource. She listens and gives awesome advise. I am happy I have been connected to her.
Written on Oct 28, 2020 after therapy with Akemi for 5 months on issues concerning relationship issues, and intimacy-related issues
Akemi is very kind and understanding. She effectively listens & provides helpful & professional feedback.
Written on Sep 09, 2020 after therapy with Akemi for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
Akemi has been a real joy so far... she is easy to talk to and really tries to understand …. she also gives me good advice and I kind of like the homework she has given me so far. I would definitely recommend her
Written on Sep 09, 2020 after therapy with Akemi for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, intimacy-related issues, coping with life changes, compassion fatigue, and adhd
Akemi is understanding and supportive. She offers helpful solutions.
Written on Aug 06, 2020 after therapy with Akemi for 4 weeks on issues concerning stress, anxiety, family conflicts, and grief
This is my first experience with therapy and I am really enjoying it. Akemi is very knowledgeable, understanding, and wise. She has a calming presence and is easy to trust
Written on Aug 06, 2020 after therapy with Akemi for 3 weeks
A great listener. I didnt know I really needed to let stuff out. She helped me find a way to put things in perspective.
Im happy to be paired with her.
Written on Aug 05, 2020 after therapy with Akemi for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and self esteem
Loved working with Ms. McGoogan. She is so helpful and I've grown so much from our work together.
Written on Jul 23, 2020 after therapy with Akemi for 8 months on issues concerning adhd
Akemi is so kind and a great listener. Her counseling had helped me tremendously. I highly recommend anyone that is dealing with anxiety/depression.
Written on Jul 21, 2020 after therapy with Akemi for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
I’m super grateful for Akemi. I have learned so much from her in a short amount of time and I am looking forward to growing under her guidance!
Written on Jul 20, 2020 after therapy with Akemi for 3 months on issues concerning depression, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
I enjoy talking with Akemi! She understands what’s important to me and helps me stay focused & on task. She is very kind and motivating as well. I can be myself with her and that has helped give me more confidence too!
Written on Jul 18, 2020 after therapy with Akemi for 2 months on issues concerning stress, anxiety, relationship issues, grief, sleeping disorders, parenting issues, self esteem, coaching, and adhd
My counselor helped me keep my focus on what was important to me. She listened, which sometimes is all I really need.
Written on Jun 26, 2020 after therapy with Akemi for 2 months on issues concerning stress, anxiety, relationship issues, and adhd
Akemi is wonderful! I've been able to work though my anxiety and self sabotaging w issues with her. I appreciate all her insight and support.
Written on May 14, 2020 after therapy with Akemi for 4 months on issues concerning stress, anxiety, relationship issues, and self esteem
I love how soon I hear from Akemi, and how understood i feel by her. When she messages me it never came across as rude or mean, it was always kind and sweet! I feel heard by her, and I don’t feel heard by my family so it’s a nice feeling!
Written on May 11, 2020 after therapy with Akemi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and adhd
She listens and she is all about positivity, she's there for when she needs you. And won't stress about any negative or personal pain.
Written on May 01, 2020 after therapy with Akemi for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
Akemi is very patient and compassionate and is great at suggestion ideas on how to cope with stress and anxiety. Very easy to talk to in person, highly recommend to those who need counseling for anxiety and depression.
Written on Apr 24, 2020 after therapy with Akemi for 6 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
I appreciate all of the advice that Akemi has given me, she has been a true gift from God in helping me navigate in my life. I am always excited to speak with her each week for more wisdom, knowledge and understanding. Thank you!
Written on Mar 18, 2020 after therapy with Akemi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Akemi has been very supportive and effective in helping to direct my focus.
Written on Mar 12, 2020 after therapy with Akemi for 2 weeks on issues concerning depression, relationship issues, family conflicts, grief, and coping with life changes
Akemi was very helpful while I was dealing with anxiety and fear about moving to a new city and starting a new job. She helped me find ways and strategies to manage my anxieties and work through things!
Written on Feb 11, 2020 after therapy with Akemi for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, coping with life changes, and adhd
She has been very helpful!
Written on Jan 18, 2020 after therapy with Akemi for 2 weeks on issues concerning relationship issues
Ms. Akemi has been amazing. Being able to vent to someone and not feeling any judgment has helped me out of the hole I'd fallen into. Akemi listened to how I felt and gave solid advice. Would recommend her to any family member or friend!!
Written on Jan 07, 2020 after therapy with Akemi for 2 weeks
She is an amazing and compassionate counselor!
Written on Dec 09, 2019 after therapy with Akemi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
While we have only been working together for a short while, I find Akemi's calm and considerate approach to her work to be very reassuring. She has been nothing but reliable and compassionate and it has helped affirm my decision to seek counseling in this format.
Written on Oct 05, 2019 after therapy with Akemi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, coping with life changes, and compassion fatigue
Akemi is very attentive and helps out as much as possible. I like the worksheets and reviews she gave me to better understand myself .
Written on Oct 03, 2019 after therapy with Akemi for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, and compassion fatigue
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