I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, ADHD, Caregiver issues and stress, Communication problems, Coping with natural or human-caused disaster, Drug and alcohol addiction, First responder issues, Guilt and shame, Hospice and end-of-life counseling, Self-harm, Social anxiety and phobia, Women's issues, Young adult issues
CO LPC LPC.0014055
These quotes represent just a few of the many positive reviews that we have received for Alayna Abeyta. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Alayna is so supportive and gives really good advice. She asks great questions that really make you challenge your thoughts, especially your anxious ones and even though we’ve only had 1 session, she’s been amazing!
Written on Jan 03, 2024 after therapy with Alayna for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and coping with life changes